We’ve used Tylenol for 14 years. It has to be safe… right?
RFK Jr.’s new announcement is making Big Pharma panic… and sparking a nationwide conversation about Tylenol, vaccines, and autism.
Here’s what’s going on: 🧵
Mainstream media is attacking RFK Jr.
They label him “anti-science” and accuse him of spreading “debunked myths.”
But what he is really doing is asking hard questions that Big Pharma does not want answered. Questions about vaccines, Tylenol, and the autism epidemic.
Decades ago, autism affected 1 in 100,000 children.
Today it’s 1 in 31.
The usual excuse is “we’re just better at diagnosing it now.”
But if that were true, we’d find lots of undiagnosed autistic adults in older generations. We don’t.
Not all supplements are safe.
In fact, some can be harmful to your health.
Here are 10 vitamins you should never take… and why: 🧵
1/ Synthetic Vitamin A
(often labeled as retinyl palmitate or retinyl acetate)
Builds up in the liver and fat tissue.
Linked to toxicity, birth defects, and bone loss.
In skin creams, it can become carcinogenic under UV light.
Better sources: egg yolks, liver, cod liver oil.
2/ Synthetic Beta-Carotene
Manufactured from petroleum byproducts.
In studies, smokers taking it had a higher risk of lung cancer.
Natural carotenoids protect health, synthetic versions can damage it.
Best sources: carrots, leafy greens, sweet potatoes.
Many people struggle with losing muscle as they age.
It is not just about looks. Muscle loss affects metabolism, energy, and overall vitality.
The good news? You can preserve it.
Here are 6 science-backed strategies to help preserve muscle as you get older: 🧵
As we age, both men and women naturally lose muscle in a process called sarcopenia, which means “poverty of the flesh.”
We lose 1 to 2 percent of our muscle each year, which significantly impacts metabolism and mitochondrial function, the energy factories in our muscles.
For women, menopause accelerates muscle loss due to drops in estrogen and progesterone.
Estrogen helps repair and regenerate muscle, supports connective tissue, and maintains collagen.
Progesterone contributes to nerve protection and overall muscle health.