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TheBetterPath

Jan 12 • 12 tweets • 4 min read • Read on X

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Jim Carrey once said

"Solitude is dangerous. It’s very addictive. It becomes a habit after you realise how peaceful and calm it is. It’s like you don’t want to deal with people anymore because they drain your energy.”

9 Things TO learn from

JIM CARREY - THE PHILOSOPHER

1>You can fail at what you don't want, so you might as well take a chance on doing what you love.

2> I think everybody should get rich and famous and do everything they ever dreamed of so they can see that it's not the answer.

3> If you aren't in the moment, you are either looking forward to uncertainty, or back to pain and regret.

4>You are ready and able to do beautiful things in this world, and as you walk through those doors today, you will only have two choices: love or fear. Choose love, and don’t ever let fear turn you against your playful heart.

5>I wake up some mornings and sit and have my coffee and look out at my garden, and i go, 'Remember how good this is. Because you can lose it.

Appreciate and show gratitude towards whatever you have.

6> It is better to risk starving to death than surrender. If you give up on your dreams, what's left?

Fight for what you love.

7>Life doesn't happen to you. It happens for you. Your need for acceptance can make you invisible in this world.

8> The effect you have on others is the most valuable currency there is.

9> I believe depression is legitimate. But I also believe that if you don’t exercise, eat nutritious food, get sunlight, get enough sleep, consume positive material, surround yourself with support, then you aren’t giving yourself a fighting chance.

You live your life on auto pilot because you don't know what to do with your life.
Read the book"Live Intentionally" to change your

- habits,
- daily routine,
- mindset,
- become strong and
- disciplined.
- Self-Care
- Self-Love

Get your copy: 👇
gumroad.com/a/710462163/vr…

Thank you for reading up to here!

Please Repost The First Post, Like, Comment & BOOKMARK for later.

Don’t forget to follow @TheBetterPath_ for more insightful posts.

instagram.com/thebetterpath_

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More from @TheBetterPath_

TheBetterPath

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Sep 15

The most misunderstood drug in the world:

Weed.

It can either ruin your life or make it better.

Here's what it does to you (backed by science):

Weed consumption is on the rise.

It has increased about 4x in the last 10 years.

Ignore people who tell you weed is 100% good or bad.

Just like everything, it has benefits and downsides.

Here are the most important ones:

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TheBetterPath

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Sep 14

There is a crisis that nobody talks about: Men's S3xual Performance.

Many men today can't last even 20 minutes and that's why their women cheat

Let's discuss a few ways you can improve your s3xual performance in just 30 days. (Bookmark this thread)

Open thread

1. Exercise to improve sexual stamina

One of the best ways to improve your health is through cardiovascular exercise. Sex may increase your heart rate, but regular exercise can keep your heart in shape, which helps your sexual performance.

Try to perform at least 75–150 minutes Trusted Source of sweat-breaking exercise each week, spread out over multiple days. Activities such as swimming and running can do wonders to boost your libido.

Also, avoid sitting for long periods.

If you’re not yet exercising regularly, you can slowly work up to these goals over time.

Four types of exercise that can boost your physical ability and stamina are:

Endurance: Aerobic activities such as swimming, biking, and brisk walking can help you build endurance. Learn how endurance compares to stamina.

Strength: Strengthen your muscles by lifting weights, using elastic bands, or performing pushups.

Balance: Improve your balance — and lower body strength — through tai chi, heel-to-toe walking, or standing on one foot.

Flexibility: Stretching specific parts of the body is a great way to warm up before an activity and become more flexible.

2. Eat these foods

Certain foods can also help you increase blood flow and improve stamina.

Carbohydrates
The American Heart Association (AHA)Trusted Source recommends eating a balanced diet with more complex carbohydrates than simple ones if you want to maintain good energy levels.

In addition, one study shows that a low intake of carbohydrates before attempting endurance exercise can limit your performance.

Fruits and vegetables
A diet high in fruits can lower your risk of high blood pressure. According to a Swedish study Trusted Source comparing blood pressure at home to blood pressure at the office, the following fruits are particularly beneficial:

apples
pears
oranges and other types of citrus
Adding more vegetables to the diet is always a good idea, too.

Omega-3 fatty acids
This type of fat increases blood flow. One of the best sources is fish, which the AHA Trusted Source recommends eating at least twice a week for good heart health.

Get your omega-3s through foods like:

salmon
anchovies
black cod
herring
white fish
cobia
fortified eggs
flaxseeds
Vitamin D
According to a literature review, foods high in vitamin D may help lower your risk of severe ED or heart disease. The vitamin enhances blood flow, reduces oxidative stress, and lowers cholesterol.

Good sources of vitamin D include:

tuna
eggs
fortified products, such as cereal and milk
mushrooms

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TheBetterPath

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Sep 12

This is ZIG ZIGLAR

The man Tony Robbins once idolized.

He taught Tony a philosophy that helped make him one of the richest and most influential men alive.

Here’s that powerful mindset shift🧠

Zig Ziglar was one of the OGs of self-help.

• Became a millionaire in his 40s
• Sold 10M+ books worldwide
• Spoke at over 5000 events
• Mentored legends like John C. Maxwell
• Fun fact: His real name was Hilary Hinton (yeah, not that Hilary)

1. “F-E-A-R has two meanings:

• Forget Everything And Run
• Face Everything And Rise”

Most people run. Winners rise.

Your breakthrough begins when you confront what scares you most.

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TheBetterPath

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Sep 7

Your feet are trying to tell you something.

From cold toes to swollen ankles…
Your feet reveal early signs of serious health issues.

Here are 9 warning signs to never ignore

1. Cold Feet

Constantly cold feet may signal poor blood circulation
or an underactive thyroid.

Both conditions reduce blood flow to your extremities — which means your feet stay cold, even when the rest of you is warm.

2. Swollen Ankles

Frequent swelling in your ankles isn’t just about salt.

It could be a sign of heart or kidney dysfunction.
When these organs struggle, fluid builds up in your lower limbs.

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TheBetterPath

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Sep 4

15 Hard Truths about Life:

1.

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TheBetterPath

@TheBetterPath_

Sep 4

Meet the 71-year-old woman who can cure any disease:

Barbara O'Neill.

She’s the world's #1 holistic doctor.

Here are her 7 controversial rules for superior health & longevity:

1) Carbs make you fat, not fats:

Barbara follows a low-carb, plant based diet.

Her typical breakfast is:

Cherries and peaches dipped in chia seed, almonds, sour dough bread, olive oil, avocado, cayenne pepper, black beans.

She explains the dangers of a high-carb diet: