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Craig Brockie

@craigbrockie

Feb 24 • 17 tweets • 6 min read • Read on X

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HIGH-DOSE VITAMIN C is the REAL solution, NOT drugs with 30 side effects.

There’s a good reason why Big Pharma hates it:
There's no profit in healthy people.

Vitamin C is cheap, safe, and effective against cancer, infections, and chronic diseases.

Here's the truth: 🧵

High-dose Vitamin C (HDC) therapy is the miracle cure that’s been buried.

Nobel laureates Pauling, Klenner, and Cathcart proved its effectiveness against diseases.

But instead of embracing these findings, their research was suppressed.

Why?

Because you can’t patent Vitamin C. It’s a nutrient that:

• Rebuilds your body with collagen
• Destroys infections at high doses
• Blocks inflammation and allergies
• Stops aging and diseases

Your body can’t produce it; thus, it depends on what you consume.

It can be administered either:

• Orally (ideal for daily use)—affordable & supports general health

• IV Infusion (bypasses digestion)—provides rapid action to tissues & cells; effective for severe infections & chronic illnesses

Integrating HDC can address health issues.

HDC vs. Cancer

At 25–100g (IV), it transforms into a cancer killer by producing hydrogen peroxide in the bloodstream.

Cancer cells can’t neutralize it, so they self-destruct.

Unlike chemotherapy, HDC doesn’t damage healthy tissues.

HDC vs. Infection

At 20-50g (IV), HDC neutralizes viruses (flu, cold, & infections), whether mild or severe:

• Boosts immune system
• Reduces damage caused by infection
• Shortens recovery time
• Potential therapy for emerging viral threads

HDC vs. Fatigue

Fatigue is often caused by iron deficiency.

Vitamin C improves the absorption of iron, helping to combat tiredness that comes with it.

Also, adrenal glands require large amounts of Vitamin C to produce stress hormones like cortisol, reducing exhaustion.

3/ Powerful Antioxidant

Vitamin C (IV or orally), as an antioxidant, protects your cells from oxidative stress (the root cause of aging and chronic diseases).

This function is crucial for overall health and may contribute to the prevention of chronic diseases.

Even at sky-high doses, Vitamin C is remarkably safe. But:

• Check overall health before mega-dosing
• Keep hydrating to prevent kidney stones
• Monitor blood pressure for heart health

However, there’s a secret to boost the effectiveness of Vitamin C…

The best way to take Vitamin C is not alone.

You can increase its absorption if you pair it with:

• Iron
• Zinc
• Vitamin B6
• Calcium

Beef organs are a superfood, but unfortunately isn’t appetizing.

I created the ULTIMATE 100% grass-fed beef organ supplement—freeze-dried liver, heart, kidney, pancreas & spleen in an easy-to-take form without the disgusting taste. amazon.com/dp/B0CKTRFS5Z?…

Start by incorporating Vitamin C into your daily routine:

• Take 1000–3000 mg of Vitamin C daily
• Gradually increase until your bowel movements start to loosen (since your body can't absorb more)
• Opt for IV infusions if you’re dealing with severe health issues

If a cheap, safe, and effective therapy like HDC exists, why aren’t we using it?

The answer is as uncomfortable as it is obvious: the medical industry prioritizes profits over people.

If HDC could be patented, the medical industry would be pushing it as a new miracle drug.

Vitamin C is a powerful, science-backed medicine they don’t want you to know about.

But here’s the good news: you don’t have to wait for Big Pharma to catch up.

So educate yourself, as the power to transform your health is in your hands.

Struggling with weight, low energy, pain, or chronic symptoms?

• Follow me @craigbrockie for proven solutions.
• Sign up for my weekly email newsletter to learn how to achieve Ultimate Health: craigbrockie.com/newsletter

A bit about me:

30 years ago, I was always in chronic pain, with crippling anxiety and a broken immune system.

Since then, I’ve invested 7-figures researching the best health and performance-enhancing methods worldwide.

This account exists to help people live their best life.

https://twitter.com/110741164/status/1894047454900937051

What is ONE thing you learned from this thread?

Comment below...

And follow me @craigbrockie for more evidence-based health insights to improve your health and longevity.

https://twitter.com/110741164/status/1894047454900937051

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More from @craigbrockie

Craig Brockie

@craigbrockie

Sep 17

Gary Brecka told Joe:

“The truth is that you really need a full spectrum of Essential Amino Acids (EAAs)… and I’m telling you that’s a game changer for your workout, brother”

EAAs may be the secret reason why others are outperforming you.

Here are the reasons why: 🧵

Your body doesn’t actually use protein. It uses the building blocks of protein—amino acids.

Your body combines amino acids to form bone, muscles, hormones & neurotransmitters.

Your body can produce most of the amino acids it needs.

But there’s a twist…

There are 9 amino acids your body CANNOT produce.

You need to consume these 9 in order to function.

That's why they're called "Essential Amino Acids" or EAAs.

With these 9, your body can make all the rest.

Cool huh?

Read 12 tweets

Craig Brockie

@craigbrockie

Sep 10

Salt flushing is the most powerful way to cleanse your colon.

It can help with fatigue, skin issues, and a sluggish immune system.

I've tested this myself, and the results were incredible.

Here's how to do it safely: 🧵

Your colon (large intestine) can hold SEVERAL POUNDS of toxic waste.

This waste contains toxins you've consumed and serves as a breeding ground for harmful bacteria, viruses, and parasites.

Before starting a salt flush, ask yourself:

How many daily bowel movements do I have?

If it's less than 2, your body is holding onto toxins longer than it should.

Think of your digestive system as a conveyor belt: food in, waste out shortly after.

When that system backs up, everything above it gets compromised.

A clogged colon = a sick body.

Read 19 tweets

Craig Brockie

@craigbrockie

Sep 9

Scientists just cracked the multiple sclerosis code after decades of searching.

Two specific gut bacteria are triggering the disease, and they've proven it using identical twins and mice.

This changes everything we know about MS:

For decades, researchers have been hunting through the gut microbiome looking for MS triggers.

They finally found them.

Using 81 pairs of identical twins where only one had MS, they eliminated genetic variables completely.

What they discovered was groundbreaking ↓

Two bacterial species kept showing up in higher numbers in MS-affected twins:

• Eisenbergiella tayi
• Lachnoclostridium

Both live in the ileum (small intestine), where inflammatory T cells gather before attacking the brain.

This location matters more than you think.

Read 20 tweets

Craig Brockie

@craigbrockie

Sep 8

Most people don’t know this:

The World Health Organization classifies night shift work as a probable cause of cancer.

Artificial light at night destroys your health more than you think.

Here’s the breakdown: 🧵

The cancer research arm of the WHO categorizes night shift work as a probable carcinogen.

Same category as:
• UV radiation
• A chemical found in fried foods (acrylamide)
• A substance in tobacco smoke (benzoapyrene)

1 in 5 workers worldwide is exposed daily.

Why?

Because light at night destroys your circadian rhythm.

Exposure to typical indoor light after sunset suppresses melatonin by 50%.

Melatonin isn’t just a sleep hormone, but also a tumor suppressor.

Half your body’s defense is gone with one late Netflix binge.

Read 19 tweets

Craig Brockie

@craigbrockie

Sep 7

Microplastics are POISONING us—slowly, silently, and PERMANENTLY.

There are TRILLIONS of microplastics everywhere, and they’re

the highest they’ve ever been in our bodies—brain, liver, lungs, everywhere.

But don't panic—there are solutions: 🧵

Experts have studied microplastics since the 1960s.

But just in the last 5 years, they’ve been found in the blood, brain, semen & placenta.

They’re in the air we breathe, the food we eat, and the clothes we wear.

Just how small are these invaders?

Microplastics range in size from microscopic nanoparticles to a few millimeters.

There are 2 types:

Primary: Manufactured particles used in cosmetics, clothing, etc.

Secondary: Particles broken down from larger plastics.

They penetrate us through food, air, and water.

Read 16 tweets

Craig Brockie

@craigbrockie

Sep 6

Glycine is the most overlooked supplement for longevity.

It makes you look younger, slows aging, and improves brain function.

Andrew Huberman & Peter Attia swear by it to stay in peak condition in their 50s.

Here's the science behind glycine (& how to use it correctly): 🧵

First off, what is glycine?

Glycine is a non-essential amino acid—your body naturally makes a small amount, but not enough for optimal health.

And modern diets leave most people deficient in glycine.

Here's why that’s a big deal as you age:

1. Glycine builds collagen

Collagen keeps your skin firm, joints smooth, and bones strong.

As you age, its production slows down.

Glycine forms the foundation of collagen. Without it, your body can’t restore what aging destroys.

But that isn’t the only thing glycine powers…