Craig Brockie Profile picture
Feb 24 17 tweets 6 min read Read on X
HIGH-DOSE VITAMIN C is the REAL solution, NOT drugs with 30 side effects.

There’s a good reason why Big Pharma hates it:
There's no profit in healthy people.

Vitamin C is cheap, safe, and effective against cancer, infections, and chronic diseases.

Here's the truth: 🧵 Image
Image
High-dose Vitamin C (HDC) therapy is the miracle cure that’s been buried.

Nobel laureates Pauling, Klenner, and Cathcart proved its effectiveness against diseases.

But instead of embracing these findings, their research was suppressed.

Why?
Because you can’t patent Vitamin C. It’s a nutrient that:

• Rebuilds your body with collagen
• Destroys infections at high doses
• Blocks inflammation and allergies
• Stops aging and diseases

Your body can’t produce it; thus, it depends on what you consume. Image
It can be administered either:

• Orally (ideal for daily use)—affordable & supports general health

• IV Infusion (bypasses digestion)—provides rapid action to tissues & cells; effective for severe infections & chronic illnesses

Integrating HDC can address health issues.
HDC vs. Cancer

At 25–100g (IV), it transforms into a cancer killer by producing hydrogen peroxide in the bloodstream.

Cancer cells can’t neutralize it, so they self-destruct.

Unlike chemotherapy, HDC doesn’t damage healthy tissues.
HDC vs. Infection

At 20-50g (IV), HDC neutralizes viruses (flu, cold, & infections), whether mild or severe:

• Boosts immune system
• Reduces damage caused by infection
• Shortens recovery time
• Potential therapy for emerging viral threads
HDC vs. Fatigue

Fatigue is often caused by iron deficiency.

Vitamin C improves the absorption of iron, helping to combat tiredness that comes with it.

Also, adrenal glands require large amounts of Vitamin C to produce stress hormones like cortisol, reducing exhaustion.
3/ Powerful Antioxidant

Vitamin C (IV or orally), as an antioxidant, protects your cells from oxidative stress (the root cause of aging and chronic diseases).

This function is crucial for overall health and may contribute to the prevention of chronic diseases.
Even at sky-high doses, Vitamin C is remarkably safe. But:

• Check overall health before mega-dosing
• Keep hydrating to prevent kidney stones
• Monitor blood pressure for heart health

However, there’s a secret to boost the effectiveness of Vitamin C…
The best way to take Vitamin C is not alone.

You can increase its absorption if you pair it with:

• Iron
• Zinc
• Vitamin B6
• Calcium
Beef organs are a superfood, but unfortunately isn’t appetizing.

I created the ULTIMATE 100% grass-fed beef organ supplement—freeze-dried liver, heart, kidney, pancreas & spleen in an easy-to-take form without the disgusting taste. amazon.com/dp/B0CKTRFS5Z?…
Start by incorporating Vitamin C into your daily routine:

• Take 1000–3000 mg of Vitamin C daily
• Gradually increase until your bowel movements start to loosen (since your body can't absorb more)
• Opt for IV infusions if you’re dealing with severe health issues Image
If a cheap, safe, and effective therapy like HDC exists, why aren’t we using it?

The answer is as uncomfortable as it is obvious: the medical industry prioritizes profits over people.

If HDC could be patented, the medical industry would be pushing it as a new miracle drug.
Vitamin C is a powerful, science-backed medicine they don’t want you to know about.

But here’s the good news: you don’t have to wait for Big Pharma to catch up.

So educate yourself, as the power to transform your health is in your hands.
Struggling with weight, low energy, pain, or chronic symptoms?

• Follow me @craigbrockie for proven solutions.
• Sign up for my weekly email newsletter to learn how to achieve Ultimate Health: craigbrockie.com/newsletter
A bit about me:

30 years ago, I was always in chronic pain, with crippling anxiety and a broken immune system.

Since then, I’ve invested 7-figures researching the best health and performance-enhancing methods worldwide.

This account exists to help people live their best life. Image
What is ONE thing you learned from this thread?

Comment below...

And follow me @craigbrockie for more evidence-based health insights to improve your health and longevity.

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More from @craigbrockie

Feb 23
In 2010, Novak Djokovic was a struggling tennis player.

He vomited during practice, collapsed mid-match, and lost his #1 position.

Then, with ONE diet change… he won 3 out of 4 Grand Slam titles and became world No. 1 the following year.

Here's the full story: 🧵 Image
Image
At age 7, little Novak had a vision:

He would become #1 in the world and win Wimbledon.

He even made a trophy from plastic and paper, visualizing his dream.

No one in his family had ever touched a tennis racket. But he was determined...
By 2007, the dream seemed within reach.

Ranked #3 in the world. First Grand Slam victory.

But a hidden enemy was destroying him from within. One that no amount of training could beat... Image
Read 21 tweets
Feb 22
Warren Buffett spends $0 on longevity hacks at 93.

Yet he's mentally sharper than 90% of CEOs half his age.

The best part? He drinks 5 Cokes, eats McDonald's and Dairy Queen daily.

Here's a billionaire unconventional anti-aging protocol: 🧵 Image
Most billionaires obsess over:
• Personal chefs
• Organic food
• Strict diet plans

But Buffett's philosophy?

"I checked the actuarial tables, and the lowest death rate is among 6-year-olds. So I decided to eat like a 6-year-old."

Here are 5 habits in Buffet's protocol:
1/ His precise breakfast ritual is based on the market.

If stocks are:
• UP: $3.17 bacon, egg & cheese biscuit
• FLAT: $2.95 sausage, egg & cheese
• DOWN: $2.61 two sausage patties

And, of course, sometimes he'll throw in a Coke. Image
Read 15 tweets
Feb 20
Know what I hate? Counting calories.

Sure, it works, but it’s a pain in the ass.

Here’s the exact system I’d use to drop 30 lbs of stubborn fat (WITHOUT counting calories):

1. STOP eating 3 hours before bed and… Image
Burning fat isn’t just about what you eat—it’s about when.

Let your body rest rather than digest to:
• Enhance overnight fat-burning
• Improve recovery & wake up energized
Skip breakfast to extend fasting and boost results.

The next one is where most people fail…
2. Stop Snacking
We all love it, but snacking keeps your body in fat-storage mode.

More time between meals = more fat burned for energy = fewer blood sugar spikes = better-sustained energy.

But it’s not just about what you cut out; here’s what you SHOULD eat…
Read 17 tweets
Feb 19
ANTIBIOTICS are killing you.

Sure, they wipe out infections, but they OBLITERATE YOUR GUT HEALTH in the process.

Recently, I’ve been digging into their long-term effects.

What I found is mind-blowing: 🧵 Image
In 1928, Alexander Fleming’s open petri dish led to a mold killing his bacteria.

The world met penicillin—the first antibiotic.

This helped cure some nasty diseases at the time.

But no one predicted what was to follow...
Your gut is home to trillions of microorganisms—essential for digestion, immunity, and mood.

Unfortunately, antibiotics don’t just kill the bad guys.

They wipe out entire microbial communities, leaving your gut defenseless.

And that’s just the beginning...
Read 22 tweets
Feb 18
Charles Poliquin was the greatest strength coach of all time:

• Trained over 800 Olympic athletes
• Trained them to 26 gold medal victories
• Authored 8 best-selling fitness books

Here are his 10 weightlifting secrets to supercharge your performance.

1. Grip Strength: Image
Poliquin knew grip strength dictated overall power.

Most lifters ignore it, capping their potential.

Use Fat Grips to build crushing grip strength—strong hands lead to stronger lifts.

But speed is also a key factor…
2/ Control Your Lifting Speed

Most people go too fast in their lifts and cheat on their form, which leads to injuries and less growth, despite "lifting heavier."

Do this instead for better form AND muscle growth:

• Lift in 1 second.
• Pause briefly.
• Lower for 4-6 seconds.
Read 18 tweets
Feb 16
He’s the undisputed King of Gut Health.

And a twisting dagger in Big Pharma’s side.

Meet celebrity doctor Steven Gundry.

He’s helped millions stop popping pills and start living life.

Here are his top 6 strategies to fix your gut (and your health): 🧵 Image
Prioritize Your Gut Health for a Longer Life

Did you know that 70–80% of your immune cells are located in the gut?

This means your gut health plays a crucial role in overall immunity.
Dr. Gundry emphasizes that maintaining a healthy gut microbiome can help manage chronic illnesses and improve conditions like:

• Leaky Gut
• Autoimmune Diseases
• Heart Disease Image
Read 19 tweets

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