The human brain emits light that reflects changes in cognitive state.
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These findings are from a study in @iScience_CP which investigated the role of ultraweak photon emissions (UPEs) in the human brain. 2/12 cell.com/iscience/fullt…
Cells and tissues are traditionally understood to communicate through molecules and gene transcription; however, an emerging dimension of biophysical signaling is gaining attention - the role of light signals, in the form of UPEs. 3/12
These UPEs were first described as “mitogenic radiation” by Alexander Gurwitsch in 1923, following his pioneering experiments that demonstrated that onion roots could stimulate growth in nearby conspecifics, even when separated by glass barriers, but not by quartz. 4/12
Biological tissues continuously emit very low intensity light within the visible-to-near-visible spectral range; UPEs are generated by radiative decay of excited molecules and reflect the metabolic states of cells, correlating with the production of reactive oxygen species. 5/12
Neural tissues have received special attention as a source of UPEs due to their excitable physiology, high metabolic load, and marked sensitivity to light stimulation. 6/12
That neural cells express a diversity of photoactive molecules, including non-visual opsins, auto-fluorescent neurotransmitters (e.g., serotonin), and flavins suggests that UPEs may serve functions that could be leveraged to develop label-free in vivo imaging techniques. 7/12
To investigate this, photon counts over the heads of participants were measured and characterized while they rested or engaged in an auditory perception task. 8/12
It was found that brain UPEs differ from background light in spectral and entropic properties, respond dynamically to tasks and stimulation, and correlate moderately with brain rhythms. 9/12
These light emissions not only pass through the skull but also reflect changes in cognitive state, pointing to a new biophysical layer where light may carry information. 10/12
Their distinct spectral and entropic signatures suggest light may serve as a label-free, non-invasive marker of brain function. 11/12
Overall, this study represents an important first step towards the development of a platform to readout functional brain states via a “photoencephalography” technique. 12/12
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A new theory suggests that myelin acts as a proton capacitor, accumulating energy during sleep.
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These findings are from a paper in @ElsevierConnect which discussed a novel hypothesis as to why living organisms need sleep. 2/12 sciencedirect.com/science/articl…
Myelin is formed by specific glial cell types (oligodendrocytes in the central nervous system and Schwann cells in the peripheral nervous system) that generate a multilayer sheath around nerve cell axons. 3/12
I just filmed a 1.5 hour podcast on creatine for mental health.
Here are the highlights.
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While creatine's role in muscle energetics is well-established, its equally crucial function in brain metabolism has recently gained scientific attention. 2/10
Depression, a state of increased metabolic demand, can be conceptualized through the lens of altered brain bioenergetics; here, creatine is able to quickly replenish ATP (energy) levels in the brain. 3/10
Our paper was just published in European Neuropsychopharmacology.
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Creatine, a nitrogenous organic composed of the amino acids arginine, glycine and methionine, is a common and well-researched supplement used among athletes and bodybuilders to improve physical performance. 2/18
Through interaction with the enzyme creatine kinase, it gains a phosphate group, where it is stored as phosphocreatine largely in the muscles (approximately 95%) with the remaining in the kidneys, liver and brain. 3/18
Sleep onset between 10-11 PM is associated with the lowest incidence of cardiovascular disease.
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These findings are from a study in @OUPAcademic which examined the association between wrist-worn accelerometer-derived sleep onset timing and cardiovascular disease (CVD). 2/10 academic.oup.com/ehjdh/article/…
Growing evidence suggests that poor sleep health is associated with cardiovascular risk. 3/10
Daily use & high-potency cannabis are strong predictors of developing a psychotic disorder - such as schizophrenia.
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These findings are from a study in @thelancet which aimed to identify patterns of cannabis use with the strongest effect on odds of psychotic disorder. 2/8 thelancet.com/article/S2215-…
Many countries have legalized or decriminalized cannabis use, leading to concerns that this might result in an increase in cannabis use and associated harm, even if the latter only affects a minority of the population. 3/8
Our paper was just published in The European Journal of Psychiatry.
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The role of animals has garnered increasing attention within the mental health field due to their potential therapeutic benefits. 2/10
Studies have highlighted the positive effects of animal interactions on various psychological outcomes, including stress reduction, improved mood, and enhanced social interactions. 3/10