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health_booster

Jun 2 • 14 tweets • 4 min read • Read on X

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Statins aren’t harmless.

Despite what your doctor tells you…

They increase your risk of Alzheimer´s, type 2 diabetes AND even heart disease.

Here’s what statins really do to your body (+ what to do instead): 🧵

Brain Damage.

Cholesterol is a key part of neurons and neurotransmitters in your brain.

Statins lower cholesterol so aggressively, they can starve your brain.

Even the FDA admits that statins can cause memory loss and confusion.

Insulin Resistance.

Statins increase insulin resistance by:

- Reducing adiponectin
- Damaging mitochondrial function
- Impairing GLUT4 transporter function.

Studies show they raise the risk of Type 2 Diabetes by up to 46%.

Mitochondrial Damage.

Statins deplete CoQ10—a nutrient your cells (and heart) need to make energy.

The result?

- Fatigue
- Muscle weakness
- Higher risk of heart failure (ironic, right?)

Liver & Kidney Damage.

Statins are processed in the liver and excreted by the kidneys.

Over time, they can cause:

- Kidney dysfunction
- Elevated liver enzymes
- Abdominal pain, nausea, and fatigue

You’ve been lied to about cholesterol.

High cholesterol doesn’t mean your arteries are doomed.

LDL is only dangerous when it’s oxidized—usually by inflammation, sugar, and seed oils.

Statins don’t fix these real root causes.

A patient cured is a customer lost".

Statins don´t cure you - you´re on a lifelong subscription.

Your Customer Lifetime Value is what matters to Big Pharma.

They make $19 billion a year from statins.

You don´t need statins.

Fix the real root causes of heart disease:

- Inflammation
- Insulin resistance
- High blood pressure
- Nutrient deficiencies
- Mitochondrial dysfunction
- Chronic poor sleep and stress.

Supplements for heart disease.

Lifestyle changes with your:

- Nutrition
- Exercise
- Sleep & stress levels

Are what´s most important but these supplements help too:

Nature > Pharma.

Big Pharma wants you to believe that you need their meds.

But high cholesterol isn´t some incurable "health condition".

You can completely naturally prevent it or fix it.

The silent revolution is coming.

More doctors are waking up.

More patients are pushing back.

And the truth is spreading fast.

If you’re on statins—or thinking about them—realize you can solve this naturally.

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-Less energy levels

-low muscle mass

-No morning wood

Then You should definitely try this product
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Train your brain to break the limits of your mind!

Take THE ART OF BETTER'S 30 Days Transformation challenge.

- Become the master of your mind
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Change your life here 👇gumroad.com/a/985780755/pp…

Hope you find this thread interesting

Like and Rt the first tweet

Follow @healthh_booster for more amazing content

Thanks for your valuable time and support 🙏

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More from @healthh_booster

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May 31

Box Breathing is the most powerful yet ignored bio hack on Earth.

It fixes chronic fatigue, anxiety, & weak immunity.

It's so effective Navy SEALs and NBA Stars use it daily.

I’ve tested this myself, and it does wonders.

Here’s how to perform Box Breathing the right way:🧵

Every day, you take 22,000+ breaths without thinking.

Most people breathe incorrectly – shallow, rapid chest breathing that keeps your body in constant fight-or-flight mode.

This single habit might be sabotaging your health more than anything else.

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May 26

High Blood Pressure.

50% of adults have it.
Most don’t know.
Big pharma cashes in.

But here's the truth:

You can lower it naturally.

Here’s what causes it, what matters (& how to fix it without meds):

1. What is high blood pressure?

Blood pressure = force of blood against artery walls.
It has two numbers:

• Systolic (when heart beats)
• Diastolic (when heart rests)

Over 130/80 = Elevated.

But context matters.

2. Why it’s dangerous

Chronic high blood pressure can:

• Damage arteries
• Strain the heart
• Raise stroke & kidney failure risk

It’s often called “the silent killer.”

Because symptoms show up after damage is done.

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May 25

The way seed oils are made will DISGUST you:

Thread 🧵

For context...

Seed oils are used in the majority of processed foods.

Almost 90% of snacks in the grocery store have one of these on the ingredient list:

Most seeds in seed oils are genetically modified (GMO) to resist glyphosate.

Glyphosate is the toxic ingredient in RoundUp.

It's banned in over 30 countries (but not the US).

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May 24

Your body’s natural detox system:

Kidneys.

90% of people ignore them & it’s silently causing inflammation, brain fog, & exhaustion.

Here's everything you need to know about kidney health (& how to cleanse them):

1. Your kidneys do way more than you think

They're your body's filtration system.

Every day, they filter ~50 gallons of blood & remove:

• Waste
• Toxins
• Excess fluids.

If they shut down, toxins back up into your body—and your health crumbles.

2. Most people are silently damaging their kidneys daily

The main culprits:

• Chronic use of NSAIDs (like ibuprofen)
• Processed food & seed oils
• Poor blood sugar control
• High blood pressure
• Dehydration

Your lifestyle is either protecting your kidneys or destroying

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May 23

Most people destroy their metabolism before 10am.

The worst part?

They don't even know it's happening.

7 morning habits that are killing your results (& how to fix them):

1. Staying in bed after waking up

Your body temperature naturally rises in the morning.

This rise helps activate your metabolism.

By staying in bed scrolling your phone, you're:

• Delaying this temperature rise
• Reducing your daily calorie burn
• Starting your day in a lazy state
Get up immediately

2. Avoiding sunlight exposure

Getting morning sunlight isn't just about vitamin D.

It sets your circadian rhythm which:

• Controls your metabolism
• Regulates hunger hormones
• Impacts fat burning

Without it, your body stays in "sleep mode."

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May 22

In 1971, a 17-year-old girl was sucked out of an airplane.

She fell over 10,000 feet to the ground. That's the height of 3 Empire State Buildings.

But what happened next was more unbelievable.

This is one of the wildest survival stories of all time:

THE SCENE: Christmas Eve, 1971, Lima The Capital of Peru.

Juliane Koepcke had just celebrated her high school graduation.

She and her mother boarded LANSA Flight 508.

They were heading to Panguana to meet her father when suddenly disaster struck…

First, it's calm. A flash of blue. Then chaos ensues

"BANG!"

A lightning bolt cracks through the sky and hits the plane at 21,000 feet, tearing it apart mid-air.