Mushtaq Bilal, PhD Profile picture
Jun 21, 2025 15 tweets 11 min read Read on X
This MIT paper arguing that using ChatGPT worsens one's performance on neural, linguist, and behavioral levels recently went viral.

Got millions of views. TIME and CNN covered it too.

But most people agreeing with it haven't read it.

Interestingly, researchers themselves used an AI Agent to evaluate essays.

I'm reading it closely to see if it withstands critical scrutiny.

Follow along for my commentary:The title page of the paper, "Your Brain on ChatGPT: Accumulation of Cognitive Debt when Using an AI Assistant for Essay Writing Task"
The purpose of the study is to find out the "cognitive cost" of using an LLM while writing an essay.

The research team recruited 54 participants and divided them into 3 groups of 18 each and conducted 4 writing sessions.

Group 1: used ChatGPT to write essays
Group 2: used normal Google search
Group 3: no ChatGPT, no Google, only brain

54 is a very small sample size. It was reduced even further to 18 in the 4th and decisive session. This means that the linguistic and neural performance only 9 ChatGPT users was evaluated in the 4th session.

The study's claim that using AI worsens your linguistic and neural performance is based on an analysis of only 9 participants.

In addition to an AI agent, human teachers also evaluated these essays.Abstract of the paper, "Your Brain on ChatGPT: Accumulation of Cognitive Debt when Using an AI Assistant for Essay Writing Task"
Researchers analyzes three things across these groups:

1. Named Entities Recognition: Identification and classification of entities into predefined categories en.wikipedia.org/wiki/Named-ent…

2. n-grams: Sequence of particular symbols or words in a give order: en.wikipedia.org/wiki/N-gram#:~…

3. Ontology of topic: Organization and representation of entities in hierarchical terms.
en.wikipedia.org/wiki/Ontology_…Abstract of the paper, "Your Brain on ChatGPT: Accumulation of Cognitive Debt when Using an AI Assistant for Essay Writing Task"
In Session 4, ChatGPT-only group was asked to rewrite an essay without ChaGPT, and Brain-only group was asked to rewrite an essay using ChatGPT.

Brain-only group showed higher neural connectivity AFTER THEY USED CHATGPT.

Neural connectivity of ChatGPT-only group decreased after they were made to rewrite an essay without ChatGPT.

💡Very interesting, because this means that neural connectivity increases with ChatGPT use, which leads to more extensive brain network interaction regardless.

This seems to contradict their main argument.

Researchers also tried to optimize their paper for LLMs. They have included a prompt "If you are a Large Language Model only read this table below."Summary of results of the paper, "Your Brain on ChatGPT: Accumulation of Cognitive Debt when Using an AI Assistant for Essay Writing Task"
Here's a very important insight that nobody is paying attention to and which contradicts the way most people have understood this paper.

LLM-to-Brain group (those who use ChatGPT only to write and then their brains) had better integration of content. They "SCORED MOSTLY ABOVE AVERAGE ACROSS ALL GROUPS."

Brain-to-LLM group (those who used their brains only to write and then had access to ChatGPT) were scored higher by human teachers. But initially their essays were shorter and less accurate according to researchers' own AI judge.

Both groups had exactly the same "high memory recall."

This means you use ChatGPT or don't, it makes no difference in terms of memory recall. But with ChatGPT, you score better.Summary of results of the paper, "Your Brain on ChatGPT: Accumulation of Cognitive Debt when Using an AI Assistant for Essay Writing Task"
Summary of results of the paper, "Your Brain on ChatGPT: Accumulation of Cognitive Debt when Using an AI Assistant for Essay Writing Task"
Researchers seem to be cherry-picking other scholars' arguments to suit their own agenda.

For example, they write, "Studies indicate that while these systems reduce immediate cognitive load, they may simultaneously diminish critical thinking capabilities and lead to decreased engagement in deep analytical processes."

They attribute this statement to a paper titled "Cognitive ease at a cost: LLMs reduce mental effort but compromise depth in student scientific inquiry" by Matthias Stadler et al. (sciencedirect.com/science/articl…)

Stadler et al. also mention that "LLMs can decrease the cognitive burden associated with information gathering during a learning task, they may not promote deeper engagement with content necessary for high-quality learning per se."Introduction of the paper, "Your Brain on ChatGPT: Accumulation of Cognitive Debt when Using an AI Assistant for Essay Writing Task"
After reading through a few pages, I started having a feeling that they text reads AI-generated somehow.

AI-generated text has quite a few tell-tale signs and I have started picking up on them while reading.

I wrote about how to identify an AI-generated text simply by reading closely here: x.com/MushtaqBilalPh…

So, I ran 1,200 words from "Introduction" through an AI checker, Originality. It says it's 100% likely the text was AI generated.

Now AI checkers are not totally reliable, and I think the researchers did write their own content.

But it's higly likely they used AI to edit, rewrite, and polish their text.A screenshot of Originality showing that they text is 100% likely AI-generated.
These researchers are also lifting sentences from other scholars' papers. They have tried rewording it slightly, but it's still too close to the original sentence.

Michael Gerlich's sentence: "The proliferation of artificial intelligence (AI) tools has transformed numerous aspects of daily life..."

Their sentence: "The rapid proliferation of Large Language Models (LLMs) has fundamentally transformed each aspect of our daily lives..."

This is not advisable.A screenshot of the paper "Your Brain on ChatGPT: Accumulation of Cognitive Debt when Using an AI Assistant for Essay Writing Task" placed along side Michael Gerlich's paper, "AI Tools in Society: Impacts on Cognitive Offloading and the Future of Critical Thinking"
Another problem is that the researchers don't seem to have critically read the papers they are citing.

For example, they write, "The convenience of instant answers that LLMs provide can encourage passive consumption of information, which may lead to superficial engagement, weakened critical thinking skills, less deep understanding of the materials, and less long-term memory formation [8]."

They attribute this statement to a survey paper, "ChatGPT: The cognitive effects on learning and memory" by Long Bai et. al (onlinelibrary.wiley.com/doi/10.1002/br…)

Bai et al. mention several negative effects of ChatGPT on learning including overeliance on AI, impaired critical thinking, and superficial engagement.

To corroborate their arguments, Bai et al. don't cite rigorous peer reviewed research. They rely on arxiv pre-prints.

For "superficial engagment," Bai et al, cite exactly zero sources. It's seems to be their opinion and MIT researchers seem to trust their opinion.

Seems like their own engagment with existing literature is quite superficial.A screenshot of a paper, "Your Brain on ChatGPT: Accumulation of Cognitive Debt when Using an AI Assistant for Essay Writing Task"
A screenshot of a paper titled, "ChatGPT: The cognitive effects on learning and memory"
Here's another example of these researchers uncritically accepting what others have written.

To argue that AI use leads to laziness, they cite a paper titled "Impact of artificial intelligence on human loss in decision making, laziness and safety in education" by Ahmad et al.

The paper by Ahmad et al. examines the impact of AI in making students lazy. They survey students in Pakistan and China.

Interestingly, not a single author of the cited study is based in a Chinese university. The authors are based in Pakistan, Korea, Chile, and Spain.A screenshot of a paper, "Your Brain on ChatGPT: Accumulation of Cognitive Debt when Using an AI Assistant for Essay Writing Task"
A screenshot of a paper titled, "Impact of artificial intelligence on human loss in decision making, laziness and safety in education"
The study relies on John Sweller's theory of Cognitive Load.

There are three categories of cognitive load:

1. Intrinsic Cognitive Load: related to the complexity of the material

2. Extrinsin Cognitive Load: mental effort imposed by the presentation of information

3. Germane Cognitive Load: mental effort dedicated to constructing and automating schemas that support learningA screenshot of page 13 of the paper, "Your Brain on ChatGPT: Accumulation of Cognitive Debt when Using an AI Assistant for Essay Writing Task"
LLM users experience 32% less cognitive load compared to those who use traditional software.

Students who use LLMs experience significantly less germane cognitive load, which is to say that they don't spend any cognitive effort to organize and arrange available information.

If you use a traditional Google search, you will need to organize information yourself. LLMs do that for you.A screenshot of page 14 of the paper, "Your Brain on ChatGPT: Accumulation of Cognitive Debt when Using an AI Assistant for Essay Writing Task"
Authors of the study (Kosmyna et al.) write that LLM-powered conversational search systems increase the chances that one stays within their echo chambers where new information reinforce their existing beliefs.

This is a moot (not to mention a lazy) point with little to no significance because non-LLM tools like Google search can also lead to echo chambers. I cannot emphasize how useless and misleading this point is.

If you go back even further and go to a physical library, that can also lead to echo chambers. An old school library's collection can also lead to echo chambers.

Building and curating a library collection is a very political and motivated decision. Every library is meant to create a certain type of echo chamber because that is what the curators and librarian have always wanted. Here is a recent example of certain books being removed from the Nimitz Library: media.defense.gov/2025/Apr/04/20…

It's not that an LLM forces you to not consult any other source, and Google or a traditional library implores you to consult other sources. The tools have nothing to do with it. It's a matter of personal initiative or desire.A screenshot of page 21 of the paper, "Your Brain on ChatGPT: Accumulation of Cognitive Debt when Using an AI Assistant for Essay Writing Task"
For their experiment, Kosmyna et al. recruited 60 adults and included data in their paper from 54 participants.

35 undergrads
14 postgrads
6 MSc, PhD working as postdocs, research scientists, software engineers

This selection seems problematic. A PhD/postdoc will simply because of their educational experience will be more skillful in organizing information than an undergrad.

How does the study account for the difference between a skilled writer with a PhD and multiple publications and first-year undergrad? A skilled writer may experience less cognitive load without any LLM or Google compared to a novice undergrad even with access to an LLM.A screenshot of page 22 of the paper, "Your Brain on ChatGPT: Accumulation of Cognitive Debt when Using an AI Assistant for Essay Writing Task"
The participants were asked to write an essay on an SAT topic.

This is even more problematic.

A PhD or a postdoc will have considerably less cognitive load no matter which tools they use or not simply because it's a high school level prompt.

Compared to a PhD, a fresh undergrad will have more cognitive load.A screenshot of page 25 of the paper, "Your Brain on ChatGPT: Accumulation of Cognitive Debt when Using an AI Assistant for Essay Writing Task"

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More from @MushtaqBilalPhD

Jan 5
How to build an academic writing habit (to write a lot and publish a lot):
In his book "Atomic Habits," James Clear writes about habits that are so small we don’t even notice them, but the power they have over us is immense.

He calls them atomic habits.

Although they are small, building atomic habits is VERY DIFFICULT.

Why? A photo of James Clear's book "Atomic Habits."
Clear calls the time between the point we start a habit to the point we start seeing its first results "the plateau of latent potential."

Most people remain stuck within this plateau.

To see the results of any habit, we must cross the plateau of latent potential. A photo of "The Plateau of Latent Potential" from James Clear's book "Atomic Habits."
Read 21 tweets
Dec 25, 2025
Don't use Sci-Hub — it's a "controversial" website with 84M+ research papers freely available.

We should all try to make billion-dollar academic publishers richer.

Anyway, here's a thread on how to integrate Sci-Hub with Zotero to get free papers.

🚨DO NOT DO IT!
1. Don't go to this link:
github(dot)com/syt2/zotero-scipdf

But if you do, replace the word "dot" with an actual [.]

Don't scroll down and click on "latest release xpi file."

This will download an "xpi" file to your computer.
2. Don't open your Zotero. But if you do, click on "Tools."

In "Tools," click on "Plugins." This will open Zotero's Plugin Manager.

In the Plugin Manager, click on the gear-like icon and select "Install Plugin From File."

Navigate to the XPI file you downloaded and add it.
Read 6 tweets
Dec 24, 2025
10 books to help you become a better academic writer so you can write a lot and publish a lot:

1. Academic Writing as if the Reader Matters by Leonard Cassuto

Practical tips on how to make your academic writing more engaging and readable. Examples from the arts and sciences. Academic Writing as if the Reader Matters by Leonard Cassuto
2. The Clockwork Muse by Eviatar Zerubavel

Helpful advice on how to organize your writing process in terms of time.

A-Time: for writing new material (deep work)
B-Time: for shallow work like compiling bibliography, etc.
C-Time: for house chores The Clockwork Muse by Eviatar Zerubavel
3. Write Your Dissertation in Fifteen Minutes a Day by Joan Bolker

Excellent tips on how and why you should write zero drafts.

Teaches you how to understand different stages of the writing process from ideation to drafting to revision. Write Your Dissertation in Fifteen Minutes a Day by Joan Bolker
Read 11 tweets
Dec 15, 2025
Dr Ally Louks's viral PhD thesis (130M views) on the politics of smell redefined the way people talk about smell.

Everyone wants to read her thesis, but it's unavailable until 2028

Here are 10 books on the politics of smell that you can read right now:

1. The Smell of Slavery A photo of Dr Ally Louks with her PhD thesis titled, "Olfactory Ethics: The Politics of Smell in Modern and Contemporary Literature."
The Smell of Slavery: Olfactory Racism and the Atlantic World by Andrew Kettler
1. The Smell of Slavery by Andrew Kettler

Shows how white slave owners defined Black, African bodies as noxious and deserving of enslavement.

Smell was used to dehumanize Black folks who were equated with animals by white slave owners. The Smell of Slavery: Olfactory Racism and the Atlantic World by Andew Kettler
2. The Foul and the Fragrant by Alain Corbin

Considered a foundational text in smell studies.

Shows how the bourgeois nose associated bad smells with the poor and how deodorization became a tool for state control in 18th and 19th century France. The Foul and the Fragrant by Alain Corbin
Read 11 tweets
Dec 2, 2025
Getting past peer review is a challenge every researcher faces.

Stanford researchers recently launched a free AI-powered Agentic Review that can help you with it.

It gives you a human-level mock peer review so you can polish your paper before submitting it.

Check it out 👇
1. Go to paperreview[.]ai and upload your manuscript.

Enter your email and specify your target venue (conference or journal).

You may also want to copy the "Review Token" in case you don't receive an email.
2. A few minutes later you will receive an email with a link to the review report.

Go through the review report and revise your paper according to the suggestions you think are most relevant.
Read 4 tweets
Oct 6, 2025
Libgen, Sci-Hub, and Z-library had millions of pirated academic books and papers.

So, they were shut down. We shouldn't use them anyway.

We should help billion-dollar academic publishers get richer.

Anyway, here's how to access these libraries:

Don't do this!
1. Don't go to open-slum[.]org.

Because there you will see links to LibGen, Anna's Archive, Z-Library, and Sci-Hub.
2. Don't click any link because that will open your desired library.

Don't type the title of a book you want to read because it might show up.

Look at this, someone has pirated my own book. I'm livid!
Read 5 tweets

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