Thread by @drcnpkaran1

Broiler Chicken vs Country (free - range) Chicken — Let’s bust the myths with science. A 🧵

#DebunkingPseudoscience
#MoleculeMythBuster

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There’s a persistent myth that broiler chicken causes early puberty and is “unhealthy,” while country chicken is hailed as the gold standard.

Let’s unpack this with facts, not fear. 👇

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🚫 Myth 1 : Broiler chicken is pumped with hormones and steroids.

✅ Fact : Growth hormones are NOT used in poultry farming in India. It’s economically unviable and scientifically unnecessary. Broilers grow fast due to decades of selective breeding and optimized nutrition.

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🚫 Myth 2: Eating broiler chicken causes early puberty.

✅ Fact: No scientific evidence supports this.
A large study in Tamil Nadu found NO link between broiler consumption and early puberty.
Factors like BMI, genetics, and junk food intake play a bigger role.

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🚫 Myth 3: Broiler chicken is full of antibiotics.

✅ Fact :Antibiotics are used only when prescribed by vets to treat illness.
Residue levels are regulated, and withdrawal periods are followed before slaughter.
The real concern is misuse, not the meat itself.

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🍗 Nutritional Comparison (per 100g cooked meat and Egg):
-Broiler Chicken: ~25g protein, 5–7g fat
-Country Chicken: ~20g protein, 3–5g fat
Both are excellent protein sources.
Broiler has slightly more protein; country chicken has slightly less fat.

Comparison Chart 👇

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💡 Omega-3 Fatty Acids & Flavor:

Country chicken may have more omega-3s due to a varied, natural diet.

It also has firmer texture and stronger flavor. But nutritionally, both are solid choices.

It’s about preference, not superiority.

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Pediatricians and gynecologists recommend broiler chicken for malnourished children and women with protein deficiencies.

It’s affordable, accessible, and nutrient-dense.

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📉 The real danger? Misinformation.

Social media rumors have hurt poultry farmers and misled consumers.

Let’s stop blaming the bird and start questioning the source of the claims.

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✅ Bottom line:

Broiler chicken is safe, nutritious, and does not cause early puberty.

Country chicken is great too, but don’t fall for fear-mongering.

Choose based on taste, budget, and verified facts.

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🔁 Share this thread to bust the myths.

📚 Sources: Veterinary studies, ICMR, TANUVAS.



#FoodFacts #BroilerChicken #NutritionMyths #ScienceNotScare

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