That dull ache in your lower back? It isn’t age, bad luck, or too many deadlifts.
It’s your feet… the MOST neglected part of your body.
Here’s EVERYTHING you need to know to fix your [domesticated] feet and free your body from back & hip pain for life:
I’ve studied FUNctional movement, nutrition & natural health for nearly a decade
After seeing hundreds of people “fix” their back (including myself) simply by fixing their feet, I can tell you: this is one of the most overlooked keys to health
If you’ve got pain, start here 👇
🌞 Ditch The Foot Prisons
Conventional shoes = modern day normalized foot binding.
These shoe designs lock your foot, crush your toes, shorten calves & tilt your pelvis.
Translation: pain up the chain. Step one is ditching the Nikes & going natural.
5,000 years of gut healing, fat burning, and energy boosting—and it only costs $5.
Most use ACV all wrong and completely miss its ancient power.
Here’s how & why you NEED to unlock Apple Cider Vinegar on the daily (the way your ancestors intended):
Long before Big Pharma, before Gatorade, before $300 probiotic subscriptions…
Ancient Egyptians, Greeks & Romans turned to vinegar for wound healing, detoxification, strength & gut repair
Hippocrates prescribed it to patients as early as 400 BC. Lets dive into this medicine:
Acetic acid is the engine behind ACV’s power—proven to regulate blood sugar, neutralize pathogens, boost ATP production in mitochondria, and kickstart digestion.
When ACV is raw & unfiltered, it becomes a full-spectrum gut enhancer packed with enzymes and prebiotics.