That dull ache in your lower back? It isn’t age, bad luck, or too many deadlifts.

It’s your feet… the MOST neglected part of your body.

Here’s EVERYTHING you need to know to fix your [domesticated] feet and free your body from back & hip pain for life: I’ve studied FUNctional movement, nutrition & natural health for nearly a decade

After seeing hundreds of people “fix” their back (including myself) simply by fixing their feet, I can tell you: this is one of the most overlooked keys to health

If you’ve got pain, start here 👇

Mainstream dental care? 🦷

A billion-dollar SCAM peddling toxic pastes, alcohol-laced mouthwashes & surgical tools…while ignoring the body’s NATURAL oral intelligence.

Here’s your full-scope guide to real oral care: brighter teeth, clean breath & aesthetic alignment👇

I’ve spent the last 7 years experimenting with ancestral methods for oral vitality—

And I’m telling you: they WORK.

Cleaner breath, stronger teeth, improved structure…all without synthetic garbage or overpriced cleanings.

Let’s crack into it:

This peptide is the healing weapon the FDA doesn’t want you to know about…

Tendon tears? Gut issues? Pain that won’t quit? Completely resolved.

I used it to skip surgery, reset my gut & bounce back from black mold

Here’s how BPC-157 completely repairs your body, inside out: 🌞 My Real-World Test

I tore my ACL, shredded a meniscus & battled gut chaos.

BPC-157 was one of my “secrets”

Recovery speed? Insane. Pain dropped, brain powered up, bloated no more…

(w/o f*cking with hormones)

Let’s jump into how this epic peptide works, and what it does:

You can eat clean, sleep 8 hours & hit the gym religiously…

But if your body’s full of heavy metals, none of it works

99% of us are unknowingly saturated with these unnatural metals from water, food, air, products—it’s wrecking your vitality

Here’s how to detox them properly:
I’ve personally detoxed everything from lead to black mold over the last years…

& I promise—these daily protocols have reawakened my energy, boosted muscle mass & sharpened mental clarity.

Let’s walk through the real playbook for clearing your system:

Back in the day, farmers tried to bulk up their pigs with coconut oil…

But instead of gaining fat, the pigs got shredded.

Now we can use it for EVERYTHING from brain fuel to skincare to oral detox.

This is your complete coconut oil DIY guide 👇🥥
I’ve spent the last 7+ years diving deep into holistic nutrition, ancestral wellness & plant medicine.

Coconut oil kept rising to the top as nature’s most multi-purpose healer—loaded with lauric acid, MCTs, and pure island magic.

Here’s how to tap into its full potential:

Most people think losing your eyesight is just part of “aging”

Nope. It’s part of modern life: nonstop screens, trash lighting, zero ancestral habits.

Your vision isn’t broken. It’s just begging for a CLEAR lifestyle.

Let me show you HOW to improve your eyesight to 20/20: I’ve improved my vision from -3.25 to -2.5 naturally—plus healed an astigmatism in less than 2 years.

No surgeries. No miracle pills. Just crystal CLEAR protocols.

My eye doc was confused. I didn’t go back. Why would I?

When you stop outsourcing your health, you start healing:

5,000 years of gut healing, fat burning, and energy boosting—and it only costs $5.

Most use ACV all wrong and completely miss its ancient power.

Here’s how & why you NEED to unlock Apple Cider Vinegar on the daily (the way your ancestors intended):
Long before Big Pharma, before Gatorade, before $300 probiotic subscriptions…

Ancient Egyptians, Greeks & Romans turned to vinegar for wound healing, detoxification, strength & gut repair

Hippocrates prescribed it to patients as early as 400 BC. Lets dive into this medicine:

The truth’s been buried about nicotine

They said it’s poison. Addictive. Deadly.

But they didn’t mention it’s a cognitive enhancer, neuroprotective & anti-inflammatory

Used right, it’s a health hack (Not cigarettes—nicotine. Big difference)

Here’s EVERYTHING you need to know: I never got addicted to nicotine.
In high school, I’d throw it in a spliff here & there & hit ‘unicorn berry rainbow’ soy vapes—didn’t think much of it.

It wasn’t until later I realized I was loading my party brain with poison.

Now? I source it with it intention & purity:

Flying is a microwave oven in the sky —and YOU’RE the meal.

You can’t fully avoid it—but you CAN shield your body from the radiation, dehydration, mitochondrial stress & inflammation that come from airlines.

Here’s your COMPLETE holistic guide to reducing EMFs while flying: From Costa Rica to Mexico to the States—long-haul flights used to wipe me out.

Fatigue. Brain fog. Skin breakouts. Gut flare-ups.

But after running these protocols, I’ve noticed a massive shift in how I recover from high EMF / 5G / WiFi exposure.

Here’s what works for flying:

Everyone loves a good personality test—Myers-Briggs, Enneagram, love languages… fun, but all based on how well you already know yourself.

Human Design doesn’t ask—it reveals.

Just your birth time, and it hands you the blueprint to your energy, decisions & purpose: I’ve been into it for a few years—really dove deep this past year.
I’ve pulled charts for dozens of friends, had long convos, and tested it over & over.

It’s helped me understand myself in ways personality tests never could—without becoming an astrology meme.

Look in the mirror — what do you see in your eyes?

Not just the color… look into the IRIS.

Cloudiness? Specks? Streaks? Dullness? — Your eyes say more about your health than ANY lab.

Through iridology, we can decode what’s really going on.

Time to DETOX & restore clarity: I’m no expert in iridology, but I’ve been deep into it this past year—had my eyes read, patterns revealed, and it all clicked.

What showed in my gut, liver & immune system also showed in my iris.

As I’ve detoxed, my eyes have become noticeably clearer & more alive:

You can eat clean, sleep well & take every supplement—but if your nervous system is stuck in fight-or-flight, your body stays in survival mode.

You CAN’T truly heal without a regulated nervous system.

This is your 90-day lifestyle blueprint to heal your adrenals—NATURALLY: After years of navigating my own healing & working with 100s of clients, I’ve seen one pattern over and over: when someone calms their nervous system, everything else starts working better

Digestion improves. Skin clears. Energy returns:

Modern society sells you expensive serums, biohacks & surgeries—but ancient wisdom built strong, striking men for centuries.

In just a few months, you can sculpt your jawline, clear your skin & radiate confidence with affordable, natural modalities. No gimmicks.

Here’s how: I used to have duller skin, puffy face, weaker frame, feminine jaw & sunken eyes.

But over time, I rewired my physiology, then anatomy—sharpened my jaw, improved my skin & built a stronger presence.

Let’s break it down:

For 4,000+ years, this golden oil has been used for healing & beauty—from Egyptian skincare to Ayurvedic gut & pain relief

But it’s more than old ancient medicine—castor oil is for liver detox, hair growth, deep restoration, ALL IN ONE

Here’s your holistic castor oil guide 👇
If you’re not using castor oil, you’re missing out on one of nature’s most powerful healing tools

It’s a multi-purpose remedy that supports detox, digestion, hair growth, skin health—and stupid cheap

It’s a specialized “seed oil”

Read on for the full breakdown. Let’s dive in:

No cream, injection, or overpriced biohacking supplement will save your testosterone

2/3 of men have hypogonadism, wasting money on Huberman-style protocols, chasing quick fixes while ignoring the REAL solutions

Your COMPLETE GUIDE to NATURALLY boost T levels:
I’ve spent years optimizing my testosterone naturally, coaching 100s of men to do the same.

When I fixed my hormones, EVERYTHING changed—more strength, clearer thinking, more purpose, deeper confidence.

No injections, no pharma—just ancestral principles & real discipline:

Bigger balls. Fatter loads.

That’s my goal. Because high output = high virility—proof your system is running at full power.

If your loads are weak, watery, or barely there, it’s a serious red flag.

Fill the tank with potent swimmers & achieve peak testicular power: I’ve naturally increased testicular size by 25% & doubled load volume over the years.

Bigger (not swollen) balls aren’t just for show—they mean higher testosterone & healthier babies.

If you want to build a powerful, potent body, it starts below the belt.

Here’s how:

Most people are full of 💩—literally.

I poop 4x a day—if you’re not, you’re likely backed up, bloated & storing toxins.

Constipation isn’t normal. In Chinese medicine, stagnation = disease.

Join the 4x Club & get your digestion flowing like a river:
I’ve spent years studying holistic health, digestion, & detoxification. And I can tell you: if you’re not pooping at least 2-4x a day, your system is backed up.

Here’s what you need to do to get your bowels flowing effortlessly (without obsessing about fiber):

Ever wonder why they taught us ENERGY = just food + oxygen?

The elite-backed, educational system science hijacked the truth.

Light & structured water (EZ water) are the REAL power sources.

Your cells create energy through electrical charge, but modern life disrupts it:
I’ve spent 8 years diving into holistic health, from the science of mitochondria to the ancient wisdom of sun healing, coaching 390+ clients

Light is the single most underrated fuel source to water

Here’s how it charges your cells & turns your body into a biological battery:

We once lived by a 13-month, 28-day calendar, perfectly aligned with nature, the moon, and even our own biology.

But it was erased, replaced by the irregular 12-month system we use today.

Why? To disconnect us from the rhythms of nature and exert control over time itself: First, watch this video by David Straight covering some of these 12 and 13 month basics:

Check your tags—I bet at least one thing you’re wearing is PLASTIC.

Polyester, nylon, acrylic… cheap to make, toxic to wear.

These fabrics flood 60% of the market, but they’re polluting your body & the planet.

Here’s why they’re dangerous—and what to wear instead: I used to wear synthetics daily, unaware of how they disrupted my hormones & held stagnant energy.

Now? My wardrobe is dripping in 100% natural. The difference is night & day.

In this thread, I’ll share everything about plastic & organic clothing:

They used to farm like this—now it’s more like the right.

Due to a chemical lacing your food, sprayed on crops by the billions of tons, infiltrating water, wrecking your gut, and torching your hormones.

It’s glyphosate. Here’s how to detox it and reclaim your health:
I’ve been in the holistic nutrition game for 8+ years.

Here’s what I’ve learned: glyphosate isn’t just a food problem. It’s a water problem. A hormone problem. A gut problem. It’s a YOU problem.

The EPA? Cool with it. You? Not so much.

Let’s fight back with wisdom: