Analyze & Optimize Profile picture
Jul 1 15 tweets 7 min read Read on X
Decades ago, a doctor cured THOUSANDS from conditions they were told were unknown & incurable.

The root cause? Hypothyroidism.

No bloodwork. No scans.

His diagnosis instead was based off of signs + symptoms.

Here are the 10 most common ones he documented (& how he solved it):Image
1. Weakness - in 98-99% of people with low thyroid.

Thyroid hormones have important actions on muscle cells:

➞ Increase energy production
➞ Promote differentiation into mature muscle fibers
➞ Stimulates type II muscle fibers
➞ Multiplies mitochondria

Without them, your muscles suffer, and you feel weakness.Image
Image
2. Dry / coarse skin - in 79-97% of people with low thyroid.

Thyroid hormones (mainly T3) stimulate epidermal proliferation.

With hypothyroidism, skin cells renew more slowly, leading to:

➜ Accumulation of dead skin cells
➜ Thickened stratum corneum (outer skin layer)

Giving a rough, flaky, dull appearance.Image
3. Lethargy - in 85-91% of people with low thyroid.

The primary function of thyroid is to increase how much energy you produce.

It goes into your mitochondria and helps them pump out more ATP in the oxidative phosphorylation process.

Without enough, you'll feel low energy.Image
Image
4. Edema / swelling - 86-90%

Low thyroid function can:

◈ Increase capillary permeability ➞ fluid leaks into tissues
◈ Reduce lymph drainage ➞ lymph swells up

The puffy face is common in hypothyroidism.Image
5. Being cold - in 89-95% of people with low thyroid.

One of thyroid hormones' primary roles is to increase heat generation in the mitochondria of your cells.

Dr. Barnes would routinely diagnose people with hypothyroidism on morning temperature alone.

If for multiple mornings, the underarm temperature was <97.8 °F (36.6 °C) - the person would likely benefit from thyroid therapyImage
6. Thick tongue - in 60-82% of people with low thyroid.

Low thyroid hormone levels lead to reduced degradation of glycosaminoglycans (GAGs).

These GAGs accumulate in interstitial tissues - including the tongue.

These molecules attract water → non-pitting edema → tissue thickening.Image
7. Coarse hair - in 75-76% of people with low thyroid.

↓ Thyroid hormone → ↓ metabolic rate in follicle cells
↓ Keratin production → weaker hair
↓ sebaceous gland activity → less oil → hair becomes dry and brittle

Altered hair cycle → more hairs prematurely shift to telogen (resting phase).

Hair loss is also common.Image
8. Impaired memory - in 65-66% of people with low thyroid.

The brain is the most energy intensive organ in the body.

It requires it for producing neurotransmitters and forming strong synapses.

Without enough thyroid hormone, the entire energy system ceases.

Brain fog is one of the most common symptoms of hypothyroidism.Image
9. Constipation - in 54-61% of people with low thyroid.

Thyroid hormones regulate the activity of the nervous system, which extends into the gut and controls motility.

If you're low on thyroid, this leaves you susceptible to:

➜ SIBO
➜ IBS
➜ Constipation
➜ Candida

& more.Image
10. Weight gain - in 59-76% of people with low thyroid.

Dr. Barnes documented countless cases of people losing stubborn weight with thyroid therapy.

Low thyroid function is the number 1 cause of a sluggish metabolism, and thus can cause you to put on weight easily.Image
Image
Image
Now, how did he solve these issues?

Dr. Barnes routinely used natural desiccated thyroid to solve these issues, which I've written about below on how to dose and use properly.

The product we typically use is this one lifegivingstore.com/grass-fed-beef…
You also don't need to directly jump into desiccated thyroid off the bat.

There are a number of other dietary + lifestyle factors that can help you up your thyroid function, which I've covered here:
Solving thyroid issues, or any other health problems, can be difficult on your own, but we can help.

If YOU want personalized help from us with your health, click where it says “schedule a free call” here: prism.miami

• • •

Missing some Tweet in this thread? You can try to force a refresh
 

Keep Current with Analyze & Optimize

Analyze & Optimize Profile picture

Stay in touch and get notified when new unrolls are available from this author!

Read all threads

This Thread may be Removed Anytime!

PDF

Twitter may remove this content at anytime! Save it as PDF for later use!

Try unrolling a thread yourself!

how to unroll video
  1. Follow @ThreadReaderApp to mention us!

  2. From a Twitter thread mention us with a keyword "unroll"
@threadreaderapp unroll

Practice here first or read more on our help page!

More from @Outdoctrination

Jun 29
"Eat less, move more" is one of the greatest scams of all time.

If it were that simple, then obesity wouldn't have quadrupled over the last 50 years.

The science behind why "eat less, move more" DOES NOT WORK & is even HARMFUL for so many:Image
The vast majority of weight loss attempts are failures in the long run.

In people undergoing supervised calorie restricted diets:

➜ After 2 years ~50% of weight is regained
➜ After 5 years >80% is

but why? Is it just because people are lazy and unmotivated?Image
Image
Reducing calories induces long term metabolic slowdown.

This is largely due to:

➜ Reductions in PHYSICAL ACTIVITY
➜ Lower thyroid hormone output

These are major issues.

How can you "move more" while intentionally reducing your body's ability to generate energy?Image
Image
Read 19 tweets
Jun 25
BRAIN FOG: It all comes down to ONE thing.

Brain fog wasn't something that was even recognized in medicine,

but that all changed over the last few years.

The amount of people complaining about brain fog became too much to ignore.

Now, we have the answer: Image
Brain fog is one of the most common + debilitating symptoms of long COVID.

This forced science to devote attention + resources to understanding it.

The causes of it were discovered:

1. Inflammation
2. A leaky brain

These issues are the driving force behind ALL brain fog. Image
Image
BRAIN FOG is INFLAMMATION.

People with it have higher inflammatory markers:

➜ IL-6
➜ IL-8
➜ MCP-1
➜ IL-13
➜ IL1RA
➜ IFN-γ

The more severe the fog, the more inflammation there is. Image
Read 21 tweets
Jun 23
Porn is inflicting massive destruction upon us.

It's so normalized that even 75% of children have seen it.

This has gotten completely out of hand.

Porn is a drug, and it can distort reality, alter your brain & ruin relationships.

We have the science to prove it: Image
By any measure, the vast majority of people in the western world watch porn regularly.

Up to around 70% of people feel it is problematic in some way shape or form,

and 14% of people end up seeking treatment to stop watching it. Image
Image
The statistics on pornography are downright disturbing.

62% feel guilt or shame in watching it.

A staggering 47% of consumers watch content that they did not previously think was stimulating - including what they used to think was disgusting. Image
Read 28 tweets
Jun 18
The greatest longevity hack of all time has been sitting your cabinet and costs you next to nothing.

Coffee literally checks every single box for being an anti-aging wonder medicine, but no one is talking about it: Image
Coffee powerfully lengthens lifespan.

Here, 6+ cups of coffee associated with >50% reduced risk of death.

Most studies show that coffee consumption reduces risk of all cause mortality by 20%+.

Here they found a LINEAR decrease in death - the more coffee, the lower risk. Image
Drinking coffee prevents risk of death from sedentary lifestyle.

People sitting >6 hr/day ➡️ increased mortality

but NOT if they drank coffee.

People who are active + don't drink coffee were as likely to die as inactive coffee drinkers.

But how is coffee able to do this?⬇️ Image
Read 22 tweets
Jun 15
Vitamin B1 is an energetic Godsend.

It combats fatigue, aids in digestion, ups dopamine, and even fights cancer.

Let's explore the benefits, the forms, how it works + how to implement it for maximum energy: Image
Image
B1 megadosing eradicates fatigue.

600–1,500 mg/day eliminated fatigue in people with IBD.

→ More energy
→ Better gut function
→ Less diarrhea

Vitamin B1 dependent steps are some of the most common roadblocks in cellular energy production.

Adding in extra can help. Image
Multiple studies confirm it: B1 drastically improves fatigue.

Up to 40% reduction here.

➡ Concentrates in mitochondria
➡ Supports energy production
➡ Loads up antioxidant network

B1 is synonymous with ENERGY. Image
Read 20 tweets
Jun 12
5 warning signs your health is deteriorating, but you think are normal:

#1 Cavities

This is often a sign of microbiome imbalances.

Cavities are driven by acidity from bacteria, which degrades the enamel of the teeth.

Bad bacteria in the gut = bad bacteria in the mouth. Image
Nutrients are also vital for remineralizing the teeth.

Teeth are not rocks. They're tissues that remodel actively.

Your body needs:

➥ Vitamin D
➥ Calcium
➥ Vitamin K2
➥ Vitamin A

in order to remineralize properly.

More on that below. Image
#2 Greying hair

This is a primary sign of stress.

The melanocytes that produce the coloring pigment melanin for your hair strands can die off if they're exposed to high levels of stress hormones. Image
Image
Read 16 tweets

Did Thread Reader help you today?

Support us! We are indie developers!


This site is made by just two indie developers on a laptop doing marketing, support and development! Read more about the story.

Become a Premium Member ($3/month or $30/year) and get exclusive features!

Become Premium

Don't want to be a Premium member but still want to support us?

Make a small donation by buying us coffee ($5) or help with server cost ($10)

Donate via Paypal

Or Donate anonymously using crypto!

Ethereum

0xfe58350B80634f60Fa6Dc149a72b4DFbc17D341E copy

Bitcoin

3ATGMxNzCUFzxpMCHL5sWSt4DVtS8UqXpi copy

Thank you for your support!

Follow Us!

:(