โช 7. Crown Chakra โ Sahasrara
๐ Location: Top of the head
๐๏ธ Mantra: AH or Pure Silence
๐๏ธ Represents spiritual awakening, bliss & divine connection
โก๏ธ โAHโ or silent meditation here connects you with universal consciousness and inner peace.
๐ฏ Why Seed (Bija) Mantras Matter:
Bija mantras are not just sounds - they are frequency codes embedded in the human system. Each syllable resonates with a specific chakra and activates corresponding energies.
๐ฟ Suggested Practice (Daily Ritual):
1. Sit comfortably, spine straight
2. Focus on one chakra at a time
3. Chant its mantra 21โ108 times
4. Visualize its color & symbol
5. Progress from Root to Crown
This activates full energetic flow.
๐ Scientific & Traditional References:
Shat-Chakra-Nirupana (Tantra)
Yoga Kundalini Upanishad
Ayurvedic texts like Sushruta Samhita
Sri Vidya and Shaiva-Tantra lineages
These systems converge on sound-energy as healing force.
๐ Chakra | Color | Mantra
1๏ธโฃ Root โ Red โ LAM
2๏ธโฃ Sacral โ Orange โ VAM
3๏ธโฃ Solar Plexus โ Yellow โ RAM
4๏ธโฃ Heart โ Green โ YAM
5๏ธโฃ Throat โ Blue โ HAM
6๏ธโฃ Third Eye โ Indigo โ OM
7๏ธโฃ Crown โ Violet โ AH
๐งโโ๏ธ Result of Balanced Chakras:
โ Emotional clarity
โ Enhanced focus & productivity
โ Better physical health
โ Harmonized relationships
โ Deep inner peace
These aren't beliefs. They're bioenergetic realities proven by yogic tradition.
๐ Save & Revisit This Thread
Whether you're a yoga teacher, spiritual seeker, or simply curious - start your journey inward.
๐งโโ๏ธ Inner work is the ultimate success strategy.
Everything else flows from there.
๐ Follow @Its_Me_Jasraj for more evidence-based insights on Yoga, Ayurveda, Sanatana Dharma & Sacred Sound Healing.
โจ Retweet to help others align their energy & purpose.
#Vedas #Healing #Energy #Mantras #Wellness
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๐งต Thread: AYURVEDAโS 3 DOSHAS: The Blueprint of Your Body-Mind Type
VATA ๐ธ PITTA ๐ธ KAPHA
Understanding them is the first step to mastering your health, energy, mood & longevity.
Letโs decode the ancient wisdom๐
๐ What Are Doshas?
In Ayurveda, Doshas are three bio-energetic forces formed from the Pancha Mahabhutas (5 elements):
๐ฌ๏ธ Vata = Air + Ether
๐ฅ Pitta = Fire + Water
๐ฑ Kapha = Earth + Water
They govern all physiological and psychological functions.
๐ฌ๏ธ VATA Dosha โ The Energy of Movement
๐ง Traits: Creative, quick-thinking, sensitive
๐ฉบ Physique: Light, dry, agile
๐จ Responsible for: Breathing, circulation, nerve impulses, motion
โ ๏ธ Imbalance leads to: Anxiety, insomnia, constipation, dryness
Sri Yantra - The Geometry of the Divine Mind ๐ง โจ
What if I told you that a single symbol can:
๐บ Attract abundance
๐ง Calm the nervous system
๐ Unlock higher consciousness
๐ฅ And connect you with the Shakti of the Universe?
Welcome to the mystery of the Sri Yantra ๐๐งตThread
What Is Sri Yantra?
It is the visual form of the Goddess Herself - Lalita Tripura Sundari, the Supreme Divine Feminine.
It contains:
๐บ 9 interlocking triangles
๐ 1 central bindu (point of infinite potential)
๐ 43 smaller triangles forming a cosmic web of energy.
Sri Yantra = Blueprint of the Universe
Every triangle = a divine frequency
Every line = a pathway of energy
Every space = a door into deeper consciousness
It mirrors:
๐นAtomic structures
๐นThe human brain
๐นPlanetary alignments
๐นEven the layout of ancient temples
๐งตTHREAD: The Kalasam Not Just a Pot, But a Divine Blueprint of the Human Body & Universe ๐ช
Youโve seen this sacred pot in temples, rituals, and poojas. But did you know it represents YOU โ your body, your senses, your energy?
Letโs decode the secrets of the Kalasam ๐ช ๐
The Kalasam has 72 strings ๐ฟ
Each represents 72,000 Nฤdฤซs โ the subtle nerve channels of our body, carrying Prฤแนa (life-force).
Just like your nervous system, it connects every part of this sacred structure.
๐งฌ Nฤdฤซs = Energy highways of life.
Top of the Kalasam โ Coconut = HEAD ๐ง
Coated with turmeric, the coconut symbolizes the brain & skull.
Turmericโs Vedic use isn't just spiritual โ it's antimicrobial & healing.
A timeless framework for life, consciousness & culture.
Long before modern psychology or education systems, Sanatan Dharma gave us a complete lifecycle blueprint โ from conception to liberation.
Letโs explore the 16 Samskaras ๐
๐งต #Thread โ๏ธ
1. Garbhaadhan (Conception)
A spiritual preparation for childbirth.
Purifies the minds and bodies of both parents before conception.
Intent: To invite a conscious, dharmic soul into the womb.
๐น Ayurvedic practices, mantra chanting & mental discipline were key.
2. Punsavan (Fetal Vitalization)
Performed in the early months of pregnancy.
Objective: To ensure the healthy development of the fetus.
Also invokes divine blessings for the childโs mental and physical well-being.
How to identify the sacred Rasayana from the Himalayas - with Ayurvedic scripture references.
Avoid fake poisons. Embrace what Rishis knew thousands of years ago. ๐ฅ
#Shilajit #Ayurveda #Rasayana
๐ What is Shilajit?
Shilajit is a powerful Rasayana described in Charaka Samhita Chikitsa Sthana 1.3.30
There is no disease which cannot be cured by Shilajit when administered at the right time, in proper dose and with suitable anupana. itโs Amrita of Ayurveda.
๐ Origin of Shilajit
Shilajit is found oozing from rocks in the Himalayas, Vindhyas, and Gandhamadana mountains especially during extreme heat.
In the months of Jyestha and Ashadha, from mountain crevices heated by sunrays, exudes a substance called Shilajatu.