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𝗗𝗿.𝗝𝗮𝘀𝗿𝗮𝗷 𝗣𝗿𝗮𝗷𝗮𝗽𝗮𝘁𝗶 Profile picture
𝗗𝗿.𝗝𝗮𝘀𝗿𝗮𝗷 𝗣𝗿𝗮𝗷𝗮𝗽𝗮𝘁𝗶
@Its_Me_Jasraj
Sanatani | Ayurvedacharya | Tweets = Shastra + Shaastra 🔥 Ayurveda Threads That Enlighten 🌿
Jul 6 • 13 tweets • 3 min read
🧵 Planetary Effects on Human Life 🔭

Your body isn’t just flesh & bone.
It’s a cosmic antenna receiving energies from the Sun, Moon & planets.

Ancient Rishis mapped this beautifully in Vedic Astrology & Chakra Science.

Let’s decode the divine connection 👇Image Sun – True Fire 🔥

🪐 The Soul. The Center. The Father.
Rules: 👑 Leo ♌
Chakra: Solar Plexus (Manipura)
Energy: Hot Fire

The Sun radiates life force (Prana). A strong Sun = confidence, vitality & purpose.
Your true power awakens through Surya.
Jul 6 • 13 tweets • 2 min read
🧵Thread: "The 36 Tattvas of Kashmir Shaivism – The Divine Blueprint of Existence"

A journey from Pure Consciousness to Physical Reality…Image What is Kashmir Shaivism?

A non-dual school of Shaivism that teaches: "Everything is Shiva."
From the Supreme Absolute to the tiniest atom, it’s all one undivided Consciousness.

👇 Let’s decode the 36 Tattvas (principles of existence).
Jul 5 • 26 tweets • 3 min read
🧵 THREAD: 24 Avatars of Lord Vishnu – The Preserver of the Universe

Whenever evil rises and Dharma declines, Lord Vishnu incarnates to restore balance.

Let’s explore each divine avatar with meaning and purpose 👇Image 🔱 1. Adipurush

The eternal original form of Vishnu, beyond creation, time, and destruction. He lies in Yoga-Nidra on Sheshnag in the cosmic ocean.
Jul 5 • 16 tweets • 3 min read
🧵 THE 24 COSMIC PRINCIPLES OF EXISTENCE 🌌

The Lost Blueprint of Creation –
In a time before religion, before science…
Sage Kapila revealed a map to the universe, consciousness, and YOU.

Welcome to Samkhya Philosophy -
the original cosmic code 👇Image 🧘‍♂️ Two eternal forces dance in silence:
🔸 Purusha: The seer, pure consciousness
🔸 Prakriti: The seen, pure potential

They never touch, but together they birth all of existence.

From this sacred tension, the universe unfolds.
Jul 5 • 10 tweets • 2 min read
🧵 HINDUISM & QUANTUM PHYSICS – The Cosmic Connection 🕉️🌌

What if ancient Rishis already knew what Quantum Physicists are just beginning to discover?

Here’s how Hindu philosophy aligns with the deepest laws of reality 🧠⚛️
Let’s dive in 👇
#QuantumPhysics #SanatanDharmaImage 🌟 At the Heart of Matter – The Quark Trinity
- Protons & neutrons made of Up & Down Quarks
- Bound together by the Strong Interaction

🕉️ In Hinduism: Everything originates from the Trimurti (Brahma-Vishnu-Shiva) - three forces in balance.

Coincidence? Or cosmic pattern?
Jul 5 • 15 tweets • 3 min read
🧵 Dinacharya: The Sacred Science of Daily Living 🕉️🌿

Rooted in Ancient Ayurvedic WisdomImage In Ayurveda, health is not the absence of disease, but a harmonious alignment with nature.

This harmony begins with Dinacharya - the disciplined daily routine that aligns the body, mind & spirit with the rhythms of the cosmos.

Let us explore this timeless path 👇
Jul 4 • 11 tweets • 2 min read
🧵 What is the Pineal Gland?

Also called the Third Eye - it is more than just a gland. It is the gateway to higher consciousness, intuition, and divine vision.

Let’s decode the science & Sanatan secrets behind this mystical organ 👇
#Ayurveda #ThirdEye #Spirituality Image 📍The Pineal Gland is a tiny, pine-cone shaped gland buried deep in the center of the brain.
But ancient Indian texts knew of it long before modern science. They called it the आज्ञा चक्र – the seat of divine command.

🧠 Site: Between the eyebrows.
🕉️ Symbol: Two-petaled lotus.
Jul 4 • 10 tweets • 2 min read
🕉️ THREAD: Ancient Pulse Diagnosis in Ayurveda – Nadi Pariksha Explained
Discover how just your wrist holds the secrets of your entire body.

Let’s decode the wisdom of the Tridosha Pulse System (Kapha, Pitta, Vata)👇 Image 🔬 What is Nadi Pariksha?
Nadi Pariksha = Ayurvedic pulse diagnosis.
It is a non-invasive, ancient diagnostic tool used to detect physical, mental, and emotional imbalances in the body.

📍 The pulse is felt at the radial artery – on the wrist using 3 fingers.
Jul 4 • 11 tweets • 2 min read
🧵 Maharishi Patanjali – The Eternal Light of Yoga, Health & Knowledge.Image 🕉️ Who is Maharishi Patanjali?

The divine sage credited with compiling the Yoga Sutras, one of the foundational texts of Yoga.
But did you know he contributed to 3 great fields of human upliftment?

➡️ Spiritual Health
➡️ Physical Health
➡️ Social Health
Jul 3 • 14 tweets • 4 min read
🧵 11 Most Powerful Hasta Mudras of Yogis - Unlock Ancient Energy Codes through Your Hands 👐✨

👇 A life-transforming thread 🧵Image 1️⃣ Gyan Mudra (ज्ञान मुद्रा)

🔹 How: Touch index finger to thumb
🔹 Benefits: Enhances memory, boosts concentration, calms the mind
🔹 When: Early morning or meditation
🧠 Best for students, seekers, meditators Image
Jul 1 • 16 tweets • 3 min read
🧵 Thread: SHATKARMA - 6 Ancient Yogic Detox Kriyas You Need to Know!

Discover 6 hidden yogic cleansing techniques for total body, mind & energy purification. These kriyas are powerful tools used by ancient yogis. Here's how they work & how to practice them ⬇️Image 🔴 1. DHAUTI KRIYA - Stomach Cleanse

What it is: Cleansing the stomach using saltwater or cloth.

Benefits:
🔸Detoxes the digestive tract
🔸Removes acidity & gas
🔸Boosts skin and respiratory health
Jun 30 • 12 tweets • 2 min read
🧵THE DIVINE SCIENCE OF KUNDALINI YOGA: A Thread that can Change Your Life.Image What if I told you...

There's an ancient power coiled at the base of your spine.
Dormant. Waiting.
And once awakened, it can give you cosmic clarity, inner peace, & divine strength.

This is Kundalini. Let’s dive into this sacred science 👇
Jun 29 • 15 tweets • 3 min read
🧵 Surya Namaskar (Sun Salutation) - A 5,000-Year-Old Yogic Miracle 🔥

Start your day like a Rishi.
This ancient practice aligns your body, breath & soul with the rising Sun 🌞

Let’s decode all 12 steps (with benefits + breathing + Ayurvedic wisdom) 👇Image
Image 1️⃣ Pranamasana (Prayer Pose)
🧘‍♂️ Breath: Normal breathing
🙏 Stand tall with folded hands.
🧠 It calms the mind & brings inner balance before movement begins.
Jun 28 • 10 tweets • 2 min read
🧵 Cardiac Arrest vs Heart Attack 💔⚡

They are NOT the same and knowing the difference could SAVE a life.

Don’t scroll without reading this, it might help you save someone one day.👇Image 🫀 What is a HEART ATTACK?
When a blood vessel gets blocked, oxygen can’t reach the heart muscle.

It’s like a pipe clog — the heart is starved, but still beating.
⚠️ Gradual symptoms. You may remain conscious.
Jun 26 • 10 tweets • 2 min read
🧵 Waking Up at 4 AM (Brahma Muhurat) Can Change Your Life – Here’s how Ayurveda and Science both prove it 👇 Image What is Brahma Muhurat?

🕓 96 mins before sunrise – when nature is silent, subtle energies rise.
In Ayurveda, it's the time for knowledge, clarity, and spiritual awakening.

Even Lord Krishna said:

“Kaalo asmi” – I am Time.
Jun 25 • 9 tweets • 2 min read
🧵 THREAD: GHEE – The Most Misunderstood Superfood

Doctors told you to avoid ghee.
Dietitians said it's “fattening.”
But Ayurveda called it Amrit — Liquid Gold.

Here’s why pure desi ghee is one of the most powerful foods on Earth 🧵👇 Image In Ayurveda, ghee is considered sattvik — it nourishes the body and purifies the mind.

It doesn’t just lubricate your joints — it sharpens your memory, heals your gut, and fuels Ojas (vital life force).
Jun 25 • 13 tweets • 2 min read
🧵 Bitten by a Dog? What to Do Immediately (Modern Medical Guide)

Dog bites aren’t just painful.
They can be deadly if not treated right.
Here’s what to do step-by-step — the right medical way.Image 🔴 Step 1: WASH IMMEDIATELY

Wash the wound with running water + soap for at least 15 minutes.
This removes the virus from the surface.
Don’t wait. Every second counts.
Jun 23 • 19 tweets • 3 min read
🧵 Nadi Pariksha > MRI?

Ayurveda’s 3-finger pulse test can detect what modern machines still miss.

MRI sees structure.
Nadi Pariksha feels your soul.
India's 5000-year-old pulse diagnosis can detect disease before symptoms begin.
Let’s explore this forgotten miracle 👇Image Ever heard a Vaidya say — “Tumhare liver mein problem hai” without any report?
That’s not guesswork.
That’s Nadi Pariksha — a subtle diagnostic art that reads the vibrations of life through your pulse.
Jun 23 • 19 tweets • 3 min read
Pranayama isn't just breathwork - it's bioengineering of your inner cosmos.

Ayurveda & Yoga describe Pranayama as the master key to health, energy, and spiritual elevation.

Let’s decode it — not from trend, but from truth 🧘‍♂️👇
#Ayurveda #Pranayama #Sanatan

Thread 🧵Image 🔸 Word Breakdown:
Prāṇa = life force
Āyāma = expansion, control

📖 Hatha Yoga Pradipika says:

"When the breath wanders, the mind is unsteady.
When the breath is still, so is the mind."

Control breath → control mind → control life. 🧠
Jun 22 • 6 tweets • 1 min read
🧵 Thread: Triphala vs Multivitamin

One balances your body.
The other just balances Big Pharma’s profits.
Let’s compare 👇
#Ayurveda #Triphala #healthylifestyleImage What is Triphala?
A 3-fruit formula from ancient Ayurveda:

Amla (Vitamin C bomb)

Haritaki (gut cleanser)

Bibhitaki (lung detox)
Together, they balance Vata, Pitta & Kapha. Naturally.
May 4 • 10 tweets • 2 min read
सप्त अश्वों पर सवार सूर्य देव — प्रतीक का गूढ़ अर्थ
#Thread Image 1. भूमिका:
हिंदू धर्म में सूर्य देव को ऊर्जा, प्रकाश और चेतना का स्रोत माना गया है। प्राचीन चित्रों और ग्रंथों में उन्हें एक रथ पर सवार दिखाया गया है, जो सात घोड़ों द्वारा खींचा जाता है। यह केवल एक मिथक नहीं, बल्कि ब्रह्मांड और जीवन की गूढ़ व्याख्या है।