𝗗𝗿.𝗝𝗮𝘀𝗿𝗮𝗷 𝗣𝗿𝗮𝗷𝗮𝗽𝗮𝘁𝗶 Profile picture
Sanatani | Ayurvedacharya | Tweets = Shastra + Shaastra 🔥 Ayurveda Threads That Enlighten 🌿
2 subscribers
Oct 12 13 tweets 2 min read
🧵 Thread: The Hidden Map of Our World - “JAMBUDWEEPAM” ✨
Long before modern geography existed, our ancient Rishis had already mapped the Earth - not by satellites, but by divine wisdom.
This is the story of Jambudweepam - the heart of creation in Sanatan Cosmology. 👇🏻Image 1️⃣ What is Jambudweepam?
According to Bhagavata Purana, Vishnu Purana & Mahabharata, Jambudweepam is the central continent of the cosmos, surrounded by oceans & other islands.
It’s not just geography - it’s a divine cosmic blueprint.
Oct 8 14 tweets 2 min read
🧵Thread: The 10 Incredible Benefits of Giloy – The Divine Herb of Immortality 🌿
For centuries, Ayurveda has called it Amrita - the “root of immortality.”
Modern science is still discovering what our Rishis knew thousands of years ago. Let’s explore 👇Image 1️⃣ What is Giloy? 🌿
Giloy, or Tinospora Cordifolia, is a sacred creeper that grows on trees - often on Neem.
In Ayurveda, it’s called Amrita, meaning nectar of immortality.
It cleanses, heals, and revives the body - naturally.
Oct 7 13 tweets 2 min read
🧵 Thread: The Secret Herbs That Saved Shri Lakshman - The Lost Science of Sanjeevani! 🌿
A divine tale where faith met ancient Vedic medicine and death itself was defeated by devotion. 🚩
#Ramayan #Hanuman #SanjeevaniBootiImage 1️⃣ The Battlefield of Lanka
During the great war, Lakshman was struck down by Meghnad’s divine weapon. The air froze. Even Lord Rama was shattered.
The only hope a herb from the Himalayas that could bring the dead back to life: Sanjeevani Booti.
Oct 6 11 tweets 2 min read
Your fingers hold the secret to your body, mind, and energy.
Ancient sages decoded how the five elements Earth, Water, Fire, Air, and Space - flow through us.
And how a simple Mudra can heal you from within. 🕉️
A powerful thread 🧵👇Image 1️⃣ What are Mudras?
“Mudra” literally means seal or gesture.
It’s a sacred hand position that balances the five elements (Pancha Mahabhutas) in your body.
Each finger connects to one element controlling your physical and emotional energy flow.
Oct 5 16 tweets 2 min read
🧵 Thread: The 12 Names of Vishnu & Their Divine Power 🔥
Every Vaishnava wears the sacred Tilaka on 12 parts of the body, chanting the holy names of Lord Vishnu.

But do you know what they really mean? Let’s decode this ancient wisdom 👇Image 1️⃣ Om Keshavaya Namah
Applied on the forehead.
👉 Invokes Lord Keshava, the remover of darkness and illusion.
Represents clarity of mind & divine protection.
Oct 4 8 tweets 2 min read
🧵Thread: Pumpkin Seeds vs Sunflower Seeds
The battle of super-seeds is here.
Both are tiny, but packed with nutrients that can transform your health.
Which one should you choose? Let’s break it down 👇Image 1️⃣ Protein Power
Pumpkin Seeds: 30g protein /100g
Sunflower Seeds: 21.2g protein /100g

👉 If you’re looking for muscle growth or recovery, pumpkin seeds take the crown.
Oct 3 9 tweets 2 min read
💡Did you know? Practicing Brahmacharya with discipline for 12 years awakens a hidden nerve channel called Medha Nadi. This unlocks superhuman memory, clarity & concentration. Here’s the untold science & wisdom of Brahmacharya 🧵Thread👇Image 1️⃣ In Sanatana Dharma, Brahmacharya is not just celibacy.
It’s the art of conserving Ojas (vital energy) & redirecting it into the brain. This transforms ordinary willpower into divine brilliance.
Oct 2 11 tweets 2 min read
🧵Thread: The Secret of Opening the Third Eye – Beyond the Ordinary Vision
The Third Eye, or Ajna Chakra, is not fantasy. It is the seat of inner wisdom, intuition & spiritual awakening.
Here’s the truth about the Third Eye & how to awaken it 👇Image 1️⃣ What is the Third Eye?
🕉️ Located between the eyebrows, the Third Eye is the Ajna Chakra in yogic tradition.
It is said to be the gateway to higher consciousness, giving you perception beyond the five senses.
Oct 2 11 tweets 2 min read
🧵 Thread: Why Dussehra is not just a Festival, but a Message for Every Era 🔥🌸

The image of Shri Ram, Maa Sita, Lakshman Ji & Hanuman Ji is not only divine - it is a living reminder of Dharma’s victory over Adharma.
Here’s why Dussehra holds eternal relevance 👇Image 1️⃣ The Victory of Dharma
Dussehra marks the day when Shri Ram defeated Ravana.
⚔️ It is not just the destruction of one demon king, but the eternal reminder:
👉 Truth always wins over lies.
👉 Dharma always conquers Adharma.
Oct 1 10 tweets 2 min read
Most people know Maa Kali as the fierce Goddess of time & destruction…
But few know the secret mantra & hidden meaning behind Her form.

Here’s the untold symbolism of Dakshina Kali 🌸🕉️
A powerful thread 🧵👇Image 1️⃣ Maa Kali is not just a Goddess.
She is Shakti Herself - the primal cosmic energy, the womb of creation, and the destroyer of illusion.

Her name “Kali” comes from Kala = Time.
Thus, She is the Mother of Time itself.
Oct 1 13 tweets 2 min read
Most people don’t know this… 🤯

Your hands hold the power to heal your body & awaken your mind. ✋
These gestures are called Mudras - the “Yoga of the Hands.”

Here are 10 powerful Mudras & their secret benefits 🧵👇Image 1️⃣ Gyan Mudra (Mudra of Knowledge)
👉 Touch the tip of index finger to thumb, other fingers straight.
✨ Boosts memory, concentration & creativity.
🧠 Awakens wisdom & calms the mind.
Sep 29 10 tweets 2 min read
Most people chant ॐ (Om) daily… but do you know what it truly represents?

This sacred sound is not just a mantra - it is the cosmic blueprint of creation.
Here’s the hidden meaning of Om & why it is called the sound of the Universe🕉️
A thread 🧵👇Image 1️⃣ Om is the primordial sound - the vibration from which the entire Universe emerged.
Every mantra, every prayer, every hymn begins with Om because it is the source of all sounds.

It is the eternal bridge between form & formless, creation & creator.
Sep 29 12 tweets 2 min read
THREAD: The Cosmic Blueprint of Creation – Srishti Utpatti Krama 🕉️

Modern science speaks of the Big Bang. But thousands of years before, Sanatan Dharma described how the universe arises from the Unmanifest (Avyakt) into the 5 great elements (Panchamahabhutas).
Let’s explore🧵👇Image 1️⃣ Avyakt – The Unmanifest
It all begins with Avyakt, the unmanifest reality - beyond time, beyond form, beyond perception.
This is the silent womb of existence, pure potential waiting to unfold.
Sep 28 8 tweets 2 min read
🚨 Hidden Knowledge Alert 🚨

There’s a sacred mudra that symbolizes offering the entire Universe to the Divine. It’s called the Mandala Offering Mudra 🙏

Here’s how it’s done & what it means…
A powerful thread 🧵👇Image 1️⃣ Mudras are not just “hand gestures.”
They are energy codes that connect body, mind & spirit.

The Mandala Offering Mudra is among the most sacred.
It means: “I offer the whole cosmos to the Divine.”
Sep 27 19 tweets 3 min read
Do you know?
Sanatan Dharma designed
16 Sanskaras (rites of passage) that guide a person’s journey from womb to tomb.
Each step purifies, uplifts, and aligns life with Dharma. The wisdom of living, in its purest form.
🧵 Thread 🕉️👇Image 1️⃣ Garbhadharna Sanskar
The sacred ritual of conception.
Performed with mantra & dhyana, it ensures a pure entry of the soul into the womb.
It emphasizes conscious parenthood - welcoming life with responsibility, positivity & sanctity.
Sep 27 10 tweets 2 min read
🧵Thread: The 8 Chiranjeevis - The Immortals of Sanatan Dharma

Not all mortals die. Some live across yugas - by divine boon or curse - awaiting destiny’s call.
Here are the 8 eternal beings still alive today…👇Image 1️⃣ Ashwatthama
Son of Guru Dronacharya.
Bearer of the cursed gem on his forehead.
Cursed by Krishna to wander the earth until the end of Kali Yuga, suffering but deathless.
👉 He is still said to roam forests and ruins.
Sep 26 15 tweets 2 min read
🧵 Thread: Your Zodiac Sign, Your Deity & Planetary Ruler 🌌

Did you know?
Every Rashi (Zodiac sign) in Sanatan Dharma has its Ishta Devata (Divine Protector) & Swami Graha (Planetary Ruler).
Let’s decode your sign & your divine connection 👇 Image ♈ Mesh (Aries)
🔤 नामाक्षर: चू, चे, चो, ला, लि, लू
🙏 इष्टदेव: Shri Ganesha, Shiv Ji, Vishnu Ji
🪐 स्वामी ग्रह: Mangal (Mars)
🔥 Energy: Courage, action, leadership.
Sep 25 10 tweets 2 min read
🧵 Thread: The Shatkona – Cosmic Union of Shiva & Shakti ✨

The six-pointed star in Sanatan Dharma is not just geometry.
It’s the Shatkona, the union of Purusha (Shiva) & Prakriti (Shakti), the very fabric of creation. Let’s decode 👇 Image 1️⃣ The Shape
🔺 The upward triangle = Purusha (Shiva) – pure consciousness, masculine energy.
🔻 The downward triangle = Prakriti (Shakti) – dynamic force, feminine energy.
Together = cosmic balance & creation.
Sep 24 9 tweets 2 min read
At Anegundi, Karnataka lies a mystical fusion of Tantra & Shiva Bhakti ✨🕉️
The Sri Chakra Lingam - a rare marvel where the cosmos meets consciousness.
The story will leave you spellbound
🧵#Thread👇Image 1️⃣ The Lingam is the most powerful symbol of Shiva Tattva - the infinite, formless truth.
The Sri Chakra (Sri Yantra) is the sacred geometry of Shakti, representing the universe itself.
Here, both unite into one divine form.
Sep 22 10 tweets 2 min read
Thread: The Untold Power of Maa Kali

Maa Kali – the dark, fierce & compassionate form of Adi Shakti. She represents time, transformation & liberation. Her terrifying form hides the deepest love for her devotees. Let’s explore 👇🧵Image 1️⃣ Who is Maa Kali?
Born from Maa Durga’s wrath during the battle with demons, Maa Kali symbolizes destruction of ego, arrogance & negativity. She is both terrifying to evil & protective to devotees.
Sep 22 12 tweets 2 min read
🧵 Thread: The 9 Forms of Maa Durga & Chakras – A Spiritual Journey of Navratri 👣
Navratri is not just worship… it’s an inner journey of awakening.
Each day, each Goddess, each mantra aligns with a chakra & energy flow.
Let’s decode the 9 divine steps 👇 Image 1. Shailputri
Root Chakra (Muladhara) – Foundation of life.
Symbol of strength, stability & grounding.
Mantra: ॐ शां शं शैलपुत्र्यै नमः