𝗗𝗿.𝗝𝗮𝘀𝗿𝗮𝗷 𝗣𝗿𝗮𝗷𝗮𝗽𝗮𝘁𝗶 Profile picture
Sanatani | Ayurvedacharya | Tweets = Shastra + Shaastra 🔥 Ayurveda Threads That Enlighten 🌿
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Feb 9 21 tweets 2 min read
🧵 THREAD: RUDRAKSHA - The Sacred Science of Divine Beads 🔱
Not jewelry.
Not superstition.
A living spiritual technology gifted by Shiva himself.
This image reveals the mystery of Rudraksha Mukhi - let’s decode it properly 👇Image 1️⃣ What is Rudraksha really?
Rudraksha means “Tears of Rudra (Shiva)”.
Each bead carries natural energy lines (Mukhi) that interact with the human nervous system.
It’s not belief — it’s bio-spiritual resonance.
Feb 7 13 tweets 2 min read
🧵 THREAD: Navagraha - The 9 Cosmic Forces That Shape Human Destiny 🌌
The Navagrahas are not “planets” alone.
They are living cosmic intelligences governing karma, time, mind & fate.
Every thought, action, rise & fall moves under their rhythm.
Let’s decode them - beautifully 👇Image 1️⃣ Surya (Sun) — The Soul & Authority ☀️
• Represents Atma (Soul)
• Governs confidence, leadership, vitality
• Strong Sun → clarity, honor, self-belief
• Weak Sun → ego issues, self-doubt, father karma
Surya is the center of destiny, just like the Sun is of the cosmos.
Feb 7 12 tweets 2 min read
🧵 THREAD: The SCIENCE Behind Offering Water to the Sun (Surya Arghya) ☀️🌈
What looks like a ritual…
is actually a perfect fusion of optics, biology, neurology, and ancient wisdom.
Let’s break it down - beautifully 👇Image 1️⃣ Sunlight + Water = Natural VIBGYOR Filter 🌈
When sunlight passes through flowing water, it splits into VIBGYOR wavelengths.
These colors stimulate different neural and hormonal pathways in the brain.
Ancients didn’t call it “physics”.
They practiced it daily.
Feb 5 11 tweets 2 min read
🧵 THREAD: The 7 Sacred Cities That Shape Sanatan Civilization 🕉️✨
(Sapta Puri - the spiritual spine of Bharat)
This image is not art.
It is cosmic geography.
Seven cities.
Seven energies.
Seven doorways to liberation.
Let’s decode it 👇Image 1️⃣ Ayodhya — The City of Dharma
Birthplace of Lord Rama.
Ayodhya represents Maryada (righteous living).
Here, duty comes before desire.
A reminder: Power without ethics is destruction.
Feb 5 11 tweets 2 min read
🧵 THREAD: Master Your Mind in 5 Minutes with Pranayama Breathing Ratios 🌬️🧘‍♂️
Your breath is not just air.
It is the remote control of your nervous system.
This ancient yogic chart reveals how changing breathing ratios can instantly make you calm, balanced, or energized. 👇 Image 1️⃣ The 4 Phases of Breath (Foundation)
Every pranayama cycle has 4 parts:
• Inhale (Puraka)
• Hold In (Antar Kumbhaka)
• Exhale (Rechaka)
• Hold Out (Bahya Kumbhaka)
Change the ratio → change your mental state.
Feb 4 12 tweets 2 min read
🧵 THREAD: From Atoms to Galaxies - The Cosmic Loop of Existence 🐍✨
(What this ancient diagram reveals about YOU & the Universe)
This image isn’t just science.
It’s philosophy.
It’s Sanatan wisdom.
It’s the truth of reality in ONE loop.
Read carefully 👇Image 1️⃣ The Serpent Eating Its Tail (Ouroboros)
This ancient symbol appears across cultures.
It means infinity, cyclic time, and self-creation.
There is no true beginning.
There is no final end.
Creation feeds on itself.
Feb 4 14 tweets 2 min read
🧵 THREAD: Powerful Rituals for Each House (Ancient Sanatan Remedy Map) 🔱
(A forgotten Vedic guide to balance karma, planets & destiny)
Your birth chart doesn’t just show fate.
It also reveals what to DO to transform it.
This image encodes rituals for all 12 houses 👇Image 1️⃣ First House (Self, Health, Aura)
🕉️ Surya Namaskar
Strengthens vitality, confidence, leadership.
Aligns body with solar intelligence.
Best done at sunrise, barefoot.
Feb 3 13 tweets 2 min read
🧵 THREAD: The Yogic Diet 🥗
(The ancient food system that heals the body, sharpens the mind & elevates consciousness)
Modern diets count calories.
Yogic diet focuses on consciousness + digestion + inflammation + energy flow.
Here’s why Yogis lived long, disease-free lives 👇Image 1️⃣ Yogic Diet = Food That Reduces Inflammation 🔥➡️🕊️
The foundation of the yogic diet is anti-inflammatory nutrition.
It calms oxidative stress and neutralizes free radicals.
Your gut becomes the healer.
✔️ Result: Lower chronic pain, better immunity, faster recovery
Feb 3 13 tweets 2 min read
🧵 TEMPLES THAT HEAL DISEASES - Sacred Prasad as Medicine 🕉️
Across Bharat, some temples are not just places of worship - they are centuries-old healing systems rooted in faith, herbs, rituals & discipline.
Here’s a powerful thread 👇Image 1️⃣ Vaitheeswaran Koil
Known as the Temple of the Divine Physician (Lord Shiva).
The prasadam Thiruchandurundai is traditionally taken for
skin diseases & digestive disorders.
Faith + mineral-based medicine is central here.
Jan 30 16 tweets 2 min read
🧵 The 12 Houses of Vedic Astrology - Your Life’s Cosmic Blueprint
Not just a chart.
Not just planets.
This is the map of your entire existence - body, wealth, love, karma, destiny, and liberation. ✨Image 4️⃣ Fourth House — Home & Mother
Mother, home, vehicles, emotional peace, and property.
It represents inner happiness and comfort zone.
A peaceful 4th house = a stable heart.
Jan 29 12 tweets 2 min read
🧵 The 18 Mahapuranas: The Living Library of Hindu Dharma
(Not mythology. Not stories. A civilizational operating system.)Image 1️⃣ What are the Mahapuranas?
The 18 Mahapuranas are the foundational texts of Hindu tradition.
They preserve cosmology, history, dharma, devotion, science, and liberation — all in narrative form.
If the Vedas are the root,
the Puranas are the branches that nourish society.
Jan 28 14 tweets 2 min read
🧵 PRANAYAMA: The Ancient Science of Mastering Life Through Breath
(Breath is not air. Breath is Prana.)Image 1️⃣ What Pranayama REALLY means
Prana = Life force
Ayama = Expansion / regulation
👉 Pranayama is not breathing exercise.
It is conscious control of life-energy through breath.
Jan 25 17 tweets 3 min read
🧵 The Hidden Power of the 12 Houses in Your Birth Chart (Kundli)
A viral-ready, crystal-clear guide to how destiny actually works ✨♾️
(Bookmark this. Read slowly.)Image 🔮 What You’re Seeing
This is a Vedic birth chart (Kundli) - a cosmic snapshot of the sky at the moment you were born.
Each numbered box is a house (Bhava).
Each planet sitting inside a house is activating that area of life.
👉 Planets = what energy
👉 Houses = where it plays out
Jan 20 14 tweets 2 min read
🧵 Tirumala: The Living Abode of Lord Balaji 🛕
Not just a temple - a divine ecosystem of faith, mystery, and discipline.
This thread will take you step by step inside the sacred universe of Tirumala, where Bhakti meets precision, secrecy, and timeless Sanātana wisdom. 👇Image 1️⃣ The holiest hill on Earth
Sri Venkateswara Swamy Temple stands atop Tirumala, one of the seven sacred Saptagiri hills.
Devotees believe Lord Venkateswara still resides here physically to guide Kali Yuga.
Jan 20 14 tweets 2 min read
🧵 Ram Vanvas: The 14-Year Journey That Shaped Bharat’s Soul
A sacred map. A timeless lesson. A divine walk across India.
This is not just a route on a map -
This is Dharma walking on Earth.
👇 A thread that will stay with you.Image 1️⃣ Ayodhya: Where sacrifice begins
From Ayodhya, Lord Rama leaves the throne without anger.
No rebellion. No resentment.
Just one vow: Truth above comfort.
The greatest kings are born when power is renounced.
Jan 18 10 tweets 2 min read
🧵 Pancha Prāṇa
The Ancient Systems Theory of Life
Long before modern biology spoke of systems, networks, and integration - Sanatan wisdom mapped life through Pancha Prāṇa. Not five breaths.
Five operating forces of existence. 👇Image 1️⃣ Prāṇa - Intake & Awareness
Prāṇa governs breathing, perception, and alertness.
It moves inward and upward - fueling the senses and mind.
Every inhale carries life.
Every moment of awareness begins here.
Modern science calls it sensory processing.
Yoga called it Prāṇa.
Jan 10 12 tweets 2 min read
🧵 THREAD: The Divine Family of Lord Hanuman 🚩
(A lineage of power, devotion, wisdom & dharma)Image 1️⃣ Lord Hanuman is not just a warrior or a devotee - He is the living bridge between Gods, humans, and vanaras.
His family tree reveals why he embodies strength + humility + bhakti.
🕉️ Let’s explore this divine lineage 👇
Jan 9 9 tweets 2 min read
The 24 Inner Dimensions of the Human Being - A Forgotten Sanātan Map of the Mind & Soul ✨
Ancient Indian wisdom never saw humans as just flesh and bones.
It mapped the entire inner universe of consciousness - in 24 powerful elements.
This is that map.🧵👇Image 1️⃣ The Four Inner Instruments
The control center of human experience:
• Mind – Generates thoughts, desires, doubts.
• Intellect – Discriminates right from wrong.
• Memory – Stores impressions & experiences.
• Ego – The sense of “I” and “mine”.
Master these — and life changes.
Jan 8 13 tweets 2 min read
🧵 India’s Ancient Time Code - The Clock That Runs the Universe
Before seconds…
Before minutes…
Before mechanical clocks…
India measured TIME as a living cosmic force.
This image is not a calendar - it is a Vedic Time Engine 👇Image 1️⃣ Time Was Not Counted - It Was Aligned
Modern clocks only count time.
Vedic clocks harmonised life with cosmic rhythm.
Every moment had:
• a quality
• a planetary influence
• a karmic impact
Time was auspicious or destructive, not neutral.
Jan 7 13 tweets 2 min read
🧵Thread: Indus Valley Civilization (Harappan Civilization) - The Lost Blueprint of Urban India
The advanced civilization flourished silently along the Indus & Saraswati river systems.
Its cities still whisper secrets modern science is trying to decode.👇Image 1️⃣ A Civilization Ahead of Time
The Indus Valley Civilization (c. 2600–1900 BCE) was one of the world’s earliest urban cultures.
Perfect town planning, standardized bricks & civic discipline were not exceptions - they were the norm.
This was systematic civilization.
Jan 7 14 tweets 2 min read
🧵 India’s Ancient Divine Astras - Not Weapons, But Laws of Dharma
What you see here is not fantasy.
In Sanatan Dharma, Astras were cosmic instruments, activated by consciousness, mantra, and restraint - not brute force.
Let’s explore them 👇Image 1️⃣ Narayanastra
An unstoppable force that grows stronger against resistance.
Those who surrendered were spared - those who fought were destroyed.
➡️ A lesson: Ego invites destruction. Humility grants protection.