𝗗𝗿.𝗝𝗮𝘀𝗿𝗮𝗷 𝗣𝗿𝗮𝗷𝗮𝗽𝗮𝘁𝗶 Profile picture
Sanatani | Ayurvedacharya | Tweets = Shastra + Shaastra 🔥 Ayurveda Threads That Enlighten 🌿
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Nov 3 10 tweets 2 min read
🧵 Thread: The Powerful Secret of 2 Cloves a Day ✨
Most people don’t know this - but chewing just 2 cloves (Laung) daily can transform your health.
A simple ancient habit with modern scientific backing.
Here’s why 👇Image 1️⃣ Balances Blood Sugar Naturally
Cloves help regulate insulin levels and improve glucose metabolism.
Regular use may prevent sudden spikes or drops - a natural ally against diabetes.

Ideal for pre-diabetic & diabetic care (with doctor’s guidance).
Nov 2 17 tweets 3 min read
🧵Thread: Aryabhata - The Ancient Genius who Laid the Foundation of Modern Science
Long before Newton, Copernicus, or Galileo - there was Acharya Aryabhata, the man who turned the cosmic rhythm into mathematics.
Let’s unfold the brilliance of India’s first astronomer-scientist👇Image 1️⃣ Born in 476 CE, Acharya Aryabhata was a revolutionary mind from Ancient India
At a time when the world was shrouded in myth,
he saw the cosmos as a grand mathematical design and expressed it through pure logic and numbers.
Nov 1 13 tweets 2 min read
🧵 Thread: The Genius of Chanakya & His Arthashastra – The Eternal Science of Governance 📜

Let’s explore the mind that shaped an Empire and the timeless manual that still defines political strategy, economics & statecraft.👇Image 1️⃣ The Mind Behind an Empire
Long before Machiavelli, India had Chanakya - the brain behind the Mauryan Empire.
A visionary strategist, economist, and teacher, he authored Arthashastra - a 6,000-verse masterpiece covering every aspect of governance, diplomacy, and warfare.
Nov 1 23 tweets 4 min read
🧵 Thread: The Divine Brilliance of Lord Hanuman - The Scholar Beyond Strength 📜
We know Hanuman ji as the symbol of strength, devotion & fearlessness.
A master of Vedic knowledge, Sanskrit grammar & divine wisdom.
Let’s unfold this sacred truth 👇Image 1️⃣ When Shri Rama first met Hanuman ji in Kishkindha...
Hanuman approached Rama and Lakshmana in humble form, speaking with flawless grace.
The depth, clarity & perfection in his words astonished Shri Rama instantly.
He realized-This is no ordinary being. It's like a Vedic sage.
Oct 31 11 tweets 2 min read
10 Ayurvedic Medicinal Plants that can turn your home into a mini pharmacy.
From immunity to mental calmness - these plants are the living treasure of health, straight from Ayurveda’s heart.
A thread 🧵👇Image 1️⃣ Tulsi (Holy Basil)
Known as “The Queen of Herbs”, Tulsi purifies your body, mind & spirit.

✅ Boosts immunity
✅ Relieves cold & cough
✅ Reduces stress & anxiety

Every Hindu courtyard once had a Tulsi plant - not just for worship, but for wellness.
Oct 29 16 tweets 3 min read
🧵 Thread: The Lost Science of Battle Formations from the Mahabharata 📜
A forgotten chapter of ancient Indian military genius - where geometry met strategy, and dharma met war.
Let’s uncover the Vyuhas of Kurukshetra 👇Image 1️⃣ Chakra Vyuha (Circular Formation)
The deadliest of all - a spiral that trapped and confused enemies.
Every step forward meant facing new warriors.
Abhimanyu’s valor lives forever for breaking into it - alone.
➡️ Symbol of courage, sacrifice, and strategy.
Oct 28 12 tweets 2 min read
🧵 Thread: The Moringa - The Most Nutrient-Dense Superfood on Earth

You’ve heard of matcha, spirulina, and chlorella...But none come close to the ancient powerhouse - Moringa Oleifera, known in Ayurveda as Shigru.
Let’s uncover why it’s called “The Miracle Tree👇Image 1️⃣ A Tree That Heals - The Legacy of Moringa
In ancient India and Africa, Moringa was used to cure fatigue, malnutrition, and inflammation.
Every part of the tree - leaves, seeds, pods, bark - is medicinal.

Ayurveda calls it “Sarva Roga Nivarini” - The Remedy for All Diseases.
Oct 27 10 tweets 2 min read
🧵 Thread: The Forgotten Universities of Ancient Bharat 🇮🇳📜

When the world was in darkness, India was glowing with wisdom.
From Kashmir to Kanchipuram - Bharat had dozens of universities thriving for thousands of years.
Not just Nalanda… but many more👇Image 1️⃣ Nalanda – The Crown Jewel of Wisdom (427 CE)

One of the world’s oldest universities.
10,000+ students, 2,000 teachers, 9 million manuscripts.
Subjects: Vedas, Astronomy, Medicine, Logic & Buddhism.

Destroyed by Bakhtiyar Khilji in 1193 CE.
Its library burned for months!
Oct 27 11 tweets 2 min read
🧵Thread: The Oldest Martial Art in the World - Born in Bharat

Before Karate. Before Kung Fu.
There existed an ancient art of self-defense - born from the wisdom of the Vedas & the fire of Lord Shiva himself. This is the story of Kalaripayattu, the world’s oldest martial art.👇🏻Image 1. The roots of Kalaripayattu go back thousands of years, to the time when knowledge was divine & strength was sacred.
It’s said that Lord Shiva created the Dhanurveda, The Vedic scripture of warfare & weaponry - a part of Atharva Veda. From Dhanurveda, martial arts were born.
Oct 26 9 tweets 2 min read
🧵Thread: India - The Birthplace of Brain Surgery 🧠
Archaeologists recently discovered a Harappan skull showing signs of successful brain surgery - performed over 4300 years ago!
Yes, Ancient India was doing neurosurgery before most civilizations even knew the word “medicine.”👇Image 1️⃣ The skull from Rakhigarhi (Harappan site) shows precise cuts and healing patterns - proof that the person survived after surgery.
This wasn’t random. It was planned, advanced, and scientific.
Ancient Indian surgeons were far ahead of their time.
Oct 26 10 tweets 2 min read
🧵Thread: The Forgotten Father of Surgery 📜
Long before modern medicine, when the world feared wounds & infections, Bharat had a sage who performed complex surgeries 2600+ years ago.
His name: Maharishi Sushruta.
Let’s dive into his brilliance 👇Image 1️⃣ The Divine Lineage of Healing
Vishnu ➡️ Dhanvantari ➡️ Sushruta
Lord Vishnu took form as Dhanvantari during Samudra Manthan - the celestial healer who brought Amrit.
Sushruta became his disciple, mastering the sacred science of Ayurveda.
Oct 25 13 tweets 3 min read
🧵Thread: Vedic Embryology - When the Garbha Upanishad Described Human Fetal Development Thousands of Years Ago 📜
Before microscopes or modern labs, ancient Indian sages mapped human conception & growth with divine precision.
Let’s explore this lost Vedic science 👇Image 1️⃣ What is Garbha Upanishad?
Part of the Atharva Veda, the Garbha Upanishad (6000–1500 BCE) was written by Maharishi Pippalada.
It’s one of the world’s oldest scientific scriptures - explaining conception, fetal development & birth long before modern embryology.
Oct 25 13 tweets 2 min read
🧵 Thread: How Much of the Vedas Have We Lost? 😢📜
Once upon a time, Bharat had the world’s largest knowledge system - The Vedas. But what remains today is barely a whisper of that ancient ocean of wisdom.
Let’s uncover this forgotten truth 👇 Image 1️⃣ The Origin of All Knowledge - The Vedas
1,00,000+ Verses
4 Great Vedas
1,180 Shakhas (branches)
Compiled by Krishna Dvaipayana - Ved Vyasa, the greatest compiler in human history.
Oct 24 16 tweets 3 min read
🧵 Thread: Ayurveda – The World’s Oldest Medical Science That Originated in India 🇮🇳Image 1️⃣ Before modern medicine… there was Ayurveda.
Born from the Vedas thousands of years ago, Ayurveda isn’t just a healing system - it’s a complete science of life (Ayur = life, Veda = knowledge).
Let’s decode how ancient India mastered medicine long before any civilization.👇
Oct 23 11 tweets 2 min read
🧵 Thread: The Plant Called “Natural Morphine” 🌿
Nature already gave us a healer - powerful enough to ease muscle pain, soothe joints, and calm rheumatism naturally.
Let’s talk about Rosemary, the ancient herb with modern magic.👇🏻Image 1️⃣ What makes it special?
Rosemary contains compounds like carnosol and rosmarinic acid — known to reduce inflammation and pain, just like morphine… but without side effects.
Oct 20 18 tweets 3 min read
🧵 Thread: The Sri Yantra - The Hidden Blueprint of the Universe & the Human Mind 🕉️
Most people see this as just a geometric pattern.
But saints and yogis know - it’s the cosmic diagram of your inner self.
Let’s decode it step by step 🔻👇Image 1️⃣ What is the Sri Yantra?
It’s not just a design — it’s the geometry of creation.
Each triangle, circle, and line represents one aspect of the universe and of you.

“Yatha pinde, tatha brahmande” -
As is the microcosm, so is the macrocosm.
Oct 20 13 tweets 3 min read
🧵 Thread: “When Shiva Danced - The Universe Found Its Music” 🎶
Every beat of His drum, every movement of His foot, created the rhythm of creation itself.
What we call music today… began with Mahadev’s Tandava.
Let’s explore how Shiva gave birth to the 7 notes of sound.👇🏻Image 1️⃣ The Divine Beginning
Before the universe, there was silence.
Then, Shiva’s Damaru (drum) echoed through the void -
and sound became existence.
That cosmic vibration was Nada, the origin of all speech, sound, and ultimately, music.
Oct 19 9 tweets 2 min read
Your hands hold secrets that modern science is only beginning to understand. 🖐️
Ancient Rishis discovered Mudras - hand gestures that can rewire the brain, heal the body & unlock hidden powers.

Here’s the Mudra for sharp memory & focus 🧵👇#ThreadImage 1️⃣ What is a Mudra?
In Sanskrit, “Mudra” means gesture or seal.
It channels Prana (life energy) in the body.
When fingers touch in a certain way, they activate specific parts of the brain & nervous system.
Oct 18 11 tweets 2 min read
🧵 Thread: The Sacred Geometry of the Universe - The Sri Yantra 🔱 Image 1️⃣ They call it “manifestation.”
We call it Sadhana.
What the world newly discovers, our Rishis encoded thousands of years ago - in one powerful symbol:
The Sri Yantra - the geometry of creation itself.
Oct 17 11 tweets 2 min read
Most people chase wealth outside…
But in ancient yogic science, there’s a mudra that helps you attract abundance from within.
It’s called the Kubera Mudra - The Mudra of Wealth & Intention.
A powerful thread 🧵👇Image 1️⃣ In yogic tradition, every finger represents an element - earth, air, fire, water, and spaces.
When you combine them in specific patterns (mudras), you redirect energy flow inside your body.
The Kubera Mudra channels energy towards manifestation & prosperity.
Oct 15 12 tweets 2 min read
🧵 Thread: The Secret Bridge Between Science & Spirituality - The Pineal Gland and the Third Eye.Image 1️⃣ For centuries, sages spoke of the “Third Eye” - a mystical center of intuition and higher vision.
Modern science calls it the Pineal Gland.
Two worlds, one truth: awakening begins within.