𝗗𝗿.𝗝𝗮𝘀𝗿𝗮𝗷 𝗣𝗿𝗮𝗷𝗮𝗽𝗮𝘁𝗶 Profile picture
Sanatani | Ayurvedacharya | Tweets = Shastra + Shaastra 🔥 Ayurveda Threads That Enlighten 🌿
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Jul 17 12 tweets 2 min read
🧵Thread: Maharishi Patanjali – The Timeless Sage Behind YOGA, SANSKRIT & AYURVEDA

Before wellness was a trend, one divine being gave the world the most complete path to inner & outer health.

Let’s explore the eternal legacy of Patanjali 👇Image Who was Patanjali?

– Incarnation of AdiShesha
– Disciple of Lord Shiva (Adiyogi)
– Master of Yoga, Ayurveda & Grammar
– One of the greatest sages of Sanatana Dharma

A true multidimensional genius.
Jul 17 16 tweets 2 min read
🧵 12+ Powerful Mudras from Ancient Bharat That Can Transform Your Health, Energy & Mind 🪔 (A Viral Thread)

Modern medicine looks outward.
Sanatana wisdom teaches us to look within - through Mudras, the ancient science of hand gestures.

Let’s explore the most potent ones:
👇Image 1. Gyan Mudra (Mudra of Knowledge)
Touch tip of index finger to thumb.
Enhances focus, memory & spiritual energy.
Ideal for meditation.
👉 Do it daily for 15–30 mins.
Jul 17 10 tweets 2 min read
🧵 Brahma Muhurta – The Golden Hour of the Gods 🌅🕉️
Before the sun rises, there exists a sacred window of time - Brahma Muhurta. It’s not just a time slot.
It’s the gateway to enlightenment, healing, and success.
Here’s why our ancestors woke up during this divine hour 👇Image What is Brahma Muhurta?
🕓 Occurs 48 mins (1 Nadi) before sunrise.
Considered the most auspicious time for spiritual practice.
The mind is calm, air is pure, and energy is high.
“Time of the Creator” – ideal for meditation, study, mantra & reflection.
Jul 16 13 tweets 2 min read
🌟 Thread: Activate Your Pineal Gland – Unlock the Third Eye 🧠✨
(Ancient Wisdom meets Modern Nutrition)👇🧵Image The Pineal Gland – a mystical center often called the ‘Third Eye’ – sits deep in your brain and governs sleep, intuition & consciousness.

But modern lifestyle is calcifying it.
Want to decalcify, activate & awaken your higher self?
Let’s dive in ⬇️
Jul 16 10 tweets 2 min read
5 Elements of Nature – The Forgotten Science of पंचतत्व साधना 🔱

A Thread 🧵 on mastering the body, mind & soul through Earth, Water, Fire, Air & Ether (Akasha) – the foundational forces of Sanatan Dharma.

Let’s dive deep into the divine design of the Universe 👇 Image 1. Earth (Prithvi) – The Foundation of Life

Direction: North
Qualities: Stability, Strength, Fertility, Wisdom, Wealth
Represents: Bones, muscles, physical body

Sadhana: Walk barefoot on grass, connect with soil, eat sattvic food
Affirmation: “I am grounded, stable, and wise.”
Jul 16 12 tweets 2 min read
🧵 THREAD: Is Hinduism a Scientific Religion...?

Short answer: It’s more than a religion.
It’s a Science of Reality.

Let’s explore why Sanatan Dharma is the world’s most scientifically aligned spiritual system.👇 Image Hinduism is NOT a “belief system.”
It is an experiential framework to understand:

The Self (Atman)
The Universe (Brahmand)
The Absolute Reality (Brahman)

It blends physics, psychology, biology & cosmology into a unified vision of truth.
Jul 16 17 tweets 3 min read
🧵 THREAD: The 12 Jyotirlingas - Sacred Shiva Temples That Radiate Divine Energy🔱

These are not just temples. They are Shiva’s cosmic energy centers - where light (Jyoti) takes the form of a linga (symbol of creation).

Let’s journey through the 12 Jyotirlingas across Bharat 👇Image What is a Jyotirlinga?

“Jyoti” = Light
“Linga” = Symbol of Shiva

A Jyotirlinga is where Lord Shiva himself manifested as an infinite column of divine light, beyond form and time.

There are 12 such holy sites across India, each holding unique power.
Jul 16 19 tweets 3 min read
If Indian philosophies were gaming strategies, which path would you choose?

Bhakti, Yoga, Tantra, Advaita... each one offers a completely different way to play - or transcend - the game of life.

🧵A thread on the genius of Sanatan thought, told through game logic Image 1. Bhakti – Easy Mode
Pick your favorite deity, surrender fully, and play the game with trust.
No meta-strategies, no complex builds - just pure devotion.
Let grace carry you forward.
Jul 16 13 tweets 3 min read
🕉️ THREAD: The Hidden Mystery of 24 Gayatri Mudras 🔥
These aren’t just hand gestures.
They are sacred energetic codes - activating the power of the Gayatri Mantra within your body, breath, and soul.

Let’s decode the divine science 👇Image 🙏 What Are Gayatri Mudras?
When you chant the Gayatri Mantra, each of its 24 syllables corresponds to a specific mudra (hand gesture).

These mudras are not random, they activate energy circuits in your body, awaken your chakras, and connect your soul to the cosmos. 🌌
Jul 15 16 tweets 3 min read
THE FOUR VEDAS – FOUNDATIONS OF VEDIC KNOWLEDGE

The Vedas are not mythology.
They are India’s oldest and most advanced knowledge systems.

Let’s understand the purpose, structure, and essence of each of the 4 Vedas. 👇🏻 🧵 ThreadImage 📘 1. Rig Veda (ऋग्वेद)
🗓️ Oldest of all Vedas (~1500 BCE or earlier)
🎯 Purpose: Hymns of praise to cosmic forces
🕉️ Key Focus: Recitation (Shruti)
📝 Content: 1,028 hymns (Suktas) in 10 books (Mandalas)

📌 Deities: Agni (fire), Indra (rain), Varuna (cosmic order), and others.
Jul 15 9 tweets 2 min read
Many suffer from an over-secularization syndrome in our country.

Is there a difference between true secularism and obsessive secular signaling?

Let’s unpack what K. Annamalai said and why this debate matters for India's future #Thread🧵 Image What is ‘Over-Secularization Syndrome’?

Annamalai refers to a mindset where individuals try so hard to appear secular that they:
– Misinterpret tradition as oppression
– Attack majority identity
– See any cultural assertion as a threat
This is not healthy secularism.
Jul 15 11 tweets 2 min read
Few know that the man behind India's most sacred publishing house - Gita Press - was once jailed for aiding revolutionaries.

This is the powerful story of Hanuman Prasad Poddar:
A freedom fighter.
A spiritual visionary.
And the silent reformer of Bharat.
🧵Thread 👇🏻Image Born into a Marwari business family in Kolkata, young Hanuman Prasad Poddar wasn’t destined for just trade.
He was drawn to the underground movement of Anushilan Samiti, a revolutionary group resisting British rule.
Jul 15 10 tweets 2 min read
Ever wondered where the concept of AM and PM comes from?
It’s not Roman.
It’s not Western.
It’s Vedic.
Ancient India had a far more advanced system of time consciousness than we imagine.
🧵 A powerful thread on the Vedic Origin of Timekeeping Image In the Vedas, time is not linear - it is sacred, cyclical, and celestial.
India’s ancient rishis developed divine time-awareness by observing the movement of the Sun, Moon, and constellations.
This led to the creation of the Vedic Clock (वैदिक घड़ी).
Jul 14 12 tweets 2 min read
The Ramayana isn’t just an Indian epic.
It’s a civilizational echo that resonated across Asia for centuries.
Here are 9 powerful versions of Ramayana from different countries - a shared heritage of Dharma, heroism & cosmic order.
A global thread of Rama 🧵Image 1. Nepal: Bhanu Bhakta Ramayan
Written by the great poet Bhanu Bhakta Acharya in Nepali.
It was the first literary translation of Valmiki’s Ramayana into the Nepali language - not just a text, but a national treasure.
Jul 14 11 tweets 2 min read
Most people live only through their 5 senses, unaware of their deeper spiritual design.

You are not just a body. You are Body + Soul + Spirit.

🧵 A thread on the Divine Design of Human Nature that could change how you see yourself forever 👇🏻 Image 1. BODY – The Outer Shell
The body is the visible, material part of you.
Driven by the 5 senses
Obsessed with appearance
Performs for approval
This is the False Self, formed by ego, fear, and survival.
Jul 14 16 tweets 2 min read
India honors excellence with some of the most prestigious civilian awards in the world.

From art to science, bravery to peace - here’s a powerful breakdown of India’s top awards every citizen should know.

A proud thread 🧵 Image 1. Bharat Ratna
The highest civilian award in India.
Conferred for “exceptional service of the highest order”.
Only up to 3 awarded per year.
Design: Peepal leaf with a shining sunburst.
Jul 14 15 tweets 2 min read
Where Should Each Devata Be Worshipped?

The Directional Science of Sanatan Dharma as per Vastu Shastra & Agama Traditions 🛕🧭

Each direction holds a cosmic vibration. Worship aligned with direction it’s energy science.

Let us decode the correct placements 👇🏻🧵Thread ✍️Image Why Directional Placement Matters?

In the Indian tradition, space (Akasha) is not empty. It is alive – governed by Devas, Tattvas, and Pancha Bhootas.

Right placement of deities creates harmony in:
✅ Health
✅ Wealth
✅ Mind
✅ Spiritual growth
Jul 14 16 tweets 3 min read
🧵Chakras & Mudras: The Ancient Science of Energy Balance
What if you could awaken powerful energy centers in your body using just your fingers?
Explore the #Thread of 7 Chakras and the Mudras that activate and balance them. A sacred thread to save and practice.Image 1. Muladhara – Root Chakra
Location: Base of spine
Quality: Stability, survival
Mudras:
🔸Svadisthana Chakra Mudra – Grounding
🔸Pran Mudra – Enhances vitality
🔸Shakti Mudra – Relieves tension
🔸Gada Mudra – Builds confidence
Jul 13 10 tweets 2 min read
The Power of the Bhagavad Gita

It doesn’t change your world - it changes you.
Your tongue gets calmer.
Your thoughts get clearer.
Your heart gets anchored.

Let’s explore what truly happens when Krishna lives in your mind
👇🧵 ThreadImage The magic of the Bhagavad Gita is this:

Those who carry Krishna in their mind...
don’t carry dirt in their mouth.

You stop reacting.
You start reflecting.

Your inner battles quiet down.
Because Arjuna in you surrenders to Krishna.
Jul 13 13 tweets 2 min read
VIJAYA – The Kohinoor of Herbs

Cannabis in Sanatan Dharma, Ayurveda & Modern Healing. Long before the West called it “weed,” our Rishis revered it as Vijaya, the Sacred Plant of Shiva.
Let’s decode the truth behind this ancient herb 👇🧵ThreadImage What is Vijaya?

🔸 Sanskrit name for Cannabis Sativa
🔸 Revered in Vedas, Atharvaveda, Ayurvedic texts
🔸 One of the 5 sacred plants in Vedic tradition
🔸 Said to be born from Shiva’s Amrit

“Vijaya" means the One who conquers - disease, fear, and illusion.
Jul 13 17 tweets 3 min read
The 14 Ratnas of Samudra Manthan

A cosmic churning gave birth to treasures that shape the Universe 🌊🔱

Devas & Asuras churned the ocean of milk (Kshir Sagar) with Mount Mandara & Vasuki…

Let’s explore the 14 divine Ratnas 👇

🧵 #ThreadImage 1️⃣ Halahal (महाविष) 🐍

The first to emerge was not a treasure - but pure poison.

🔱 Mahadev Shiva drank it, holding it in His throat, becoming Neelkanth.

➡️ Lesson: Before nectar, comes the poison. Destruction precedes transformation.