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Jake Gilman

@jakeglmn

Jul 20, 2025 • 14 tweets • 5 min read • Read on X

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Oil of Oregano is Earth's most powerful medicine.

It destroys hidden infections, boosts your immune system, and wipes out the bad bacteria wrecking your gut.

Here’s how it works (& how to use it): 🧵

1. It's Antibacterial

Oregano oil has powerful antibacterial effects, even against antibiotic-resistant strains like Staphylococcus aureus and E coli.

It can help with pretty much everything...

2. It's An Antioxidant

Oregano oil is rich in antioxidants, which blocks harmful molecules and protects cells from damage.

This helps slow aging and reduce the risk of chronic diseases.

Here's how:

3. It's Anti-inflammatory

Carvacrol, a compound in oregano oil, has anti-inflammatory properties.

Which is why so many people use it for reducing inflammation and relieving pain like headaches...

4. It's Great For Gut Health

Oregano oil can help treat digestive issues like small intestine bacterial overgrowth (SIBO), indigestion, and bloating.

It inhibits the growth of harmful gut bacteria,

And is even used as a parasite cleanse.

If you plan on using Oil of Oregano.

Make sure it's organic & made from pure wild oregano.

Here's a great, highly-trusted source if you're looking to try it:
lvnta.com/lv_jglqd4MYp7x…

5. It's Anti-fungal

Oregano oil is effective against fungal infections, specifically the Candida species.

Making it a natural remedy for things like yeast infections and athlete’s foot.

6. It Helps Wound Healing

Oregano oil can help protect minor cuts and scrapes from bacterial infection & speeds up healing.

Make sure to dilute before applying to the skin.

7. Respiratory health

Oregano oil has been used to relieve symptoms of respiratory conditions like asthma and bronchitis.

This is most likely due to its anti-inflammatory and antimicrobial effects.

8. Additional benefits

Early research and traditional uses suggest oregano oil may help with

- allergy relief
- mood balance
- lowering cholesterol
- weight management

It really is the most versatile antibiotic I've ever seen.

Oregano oil can be pretty potent.

Some people do a few drops under their tongue.

But you can dilute with water or even olive oil before taking.

Or try it in capsule form:
lvnta.com/lv_5fPpwO0CUJK…

What are your thoughts on oregano oil?

Did your mom give it to you/do you give it to your kids when they started feeling sick?

Let me know down below.

PS: This thread includes an affiliate link that pays commission and information that is not intended to prevent, diagnose or treat disease. Consult a licensed practitioner before starting any new health protocol.

Sources:

healthline.com/nutrition/9-or…
globalhealing.com/blogs/educatio…
webmd.com/diet/oregano-o…
pubmed.ncbi.nlm.nih.gov/21968667/
pmc.ncbi.nlm.nih.gov/articles/PMC61…

https://x.com/jakeglmn/status/1919717252599054574

I hope you've enjoyed this thread!

(And maybe even learned something)

If you did, I think you'll love this thread I wrote on Castor Oil:

https://x.com/jakeglmn/status/1919717252599054574

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More from @jakeglmn

Jake Gilman

@jakeglmn

Jan 5

This is Dr. Daniel Amen.

He’s the world’s #1 brain doctor, with 30+ years studying mental illness.

After scanning 225,000+ brains, he uncovered the most common ways people silently lose their mind.

Here are the top 11:

1) Low blood flow

Low blood flow is the #1 brain-imaging predictor of Alzheimer's disease.

It's caused by things like caffeine, nicotine, weed, alcohol, and poor sleep that restrict blood flow.

The worst one? Being overweight.

Dr. Amen explains what happens to your brain when you're overweight:

2) Retirement/aging

Nobody wants their brain aging faster than the rest of their body.

High iron levels is one of the most common causes.

Dr. Amen suggests donating blood if you have high iron levels.

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Jake Gilman

@jakeglmn

Jan 3

The most controversial nootropic on Earth:

Saffron.

The claims? It can rewire your brain from depression, eliminate ADHD, help with anxiety, and improve your mood.

Here’s what it is (& how it works): 🧵

Saffron is known as the "sunshine spice" because it:

- improves mood
- helps with anxiety
- and reduces symptoms of depression

Here's how it matches up against prescription meds (this blew my mind):

It's also great for cognitive function.

Saffron's antioxidants (mainly safranal) can:

- enhance memory
- support brain health
- and slow cognitive decline

Here's how it works for ADHD:

Read 11 tweets

Jake Gilman

@jakeglmn

Dec 31, 2025

Pomegranate is a miracle fruit.

It can help reduce blood pressure, plaque in your arteries, and risk of cancer.

Yet 90% of people never eat it...

Here are the incredible healing powers of pomegranate: 🧵

1) It supports a healthy digestive system

The fiber in pomegranate arils acts as a prebiotic, feeding beneficial gut bacteria.

It may be the best fruit for your gut, here's why:

2) It may help slow the cancer growth

Pomegranates contain phytochemicals called Ellagitannins that inhibit cancer cell growth by causing apoptosis (cell death) and disrupting tumor pathways.

Here are the types of cancer they fight:

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Jake Gilman

@jakeglmn

Dec 29, 2025

Lymphatic drainage is the best way to clear brain fog, get rid of bloating, and reset your body's natural detox system.

Here are 5 simple fixes to improve lymphatic flow: 🧵

The lymphatic system:

• Removes toxins
• Reduces swelling
• Absorbs fats & fat-soluble vitamins
• Destroys harmful cells (like cancer)

Without proper lymphatic flow, your body won't perform at 100%...

Here's how to start improving lymphatic flow:

1) Movement

Any form of exercise works great because your lymphatic system relies on muscle movement.

Rebounding is an incredible and often overlooked method.

Here's why it works (just 5-10min per day):

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Jake Gilman

@jakeglmn

Dec 24, 2025

Meet the world's #1 visceral fat doctor.

Dr. Sean O'Mara.

He's spent decades researching the silent killer poisoning our bodies.

Here are his 7 key rules to destroy visceral belly fat:

1) Eat more meat

Don't assume all meat is the same.

It's important to eat the highest quality possible.

Dr. Sean eats mostly grass-fed beef.

But you can't just eat meat...

2) Eat fermented foods

You need probiotic foods that contain living organisms which eliminate micro-toxins and bad carbohydrates.

He explains the power of fermented foods:

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Jake Gilman

@jakeglmn

Dec 22, 2025

Meet the 71-year-old woman who can cure any disease:

Barbara O'Neill.

She’s the world's #1 holistic doctor.

Here are her 7 controversial rules for superior health & longevity:

1) Carbs make you fat, not fats:

Barbara follows a low-carb, plant based diet.

Her typical breakfast is:

Cherries and peaches dipped in chia seed, almonds, sour dough bread, olive oil, avocado, cayenne pepper, black beans.

She explains the dangers of a high-carb diet: