Fasting for 72 hours is the best medicine on Earth.
It triggers your body to "eat up" tumors, inflammation, and toxins.
It's literally a doctor within.
Here's how to fast correctly (according to science):
Most people think fasting is just about weight loss or giving your digestive system a break.
But the "magic" occurs at the cellular level through autophagy.
This is where your body literally begins to eat itself.
Let me explain:
Autophagy = the cell’s self-cleaning process
When you fast for an extended period, your cells begin to break down and recycle damaged proteins, faulty mitochondria, and even potentially cancerous cells in their early stages.
It’s like your body finally gets a chance to clear out the built-up waste that contributes to inflammation and illness.
“The poison was never forced — it was offered gently, until you forgot it was poison at all.” – Mark Twain
A Thread Exposing the Everyday Lies and Propaganda We’ve Been Sold🧵
1. The Sun Never Lied. Sunscreen Did
“Sunlight Causes Cancer” — A Fear Driven Lie
🔹 They told you to fear the sun — to block it, avoid it, and hide from the very thing your biology depends on. But sunlight fuels immunity, hormones, and longevity. The real danger was never exposure. It was deprivation.
🔹 Marketed as protection, sunscreen is packed with endocrine disruptors and toxic chemicals that block vitamin D production. This was never about health — it was about profit. They demonized nature to sell you poison.
2. Big Pharma — “A Patient Cured Is a Customer Lost”
🔹 The pharmaceutical industry isn’t built to cure disease — it’s built to monetize it. Real healing ends the cycle of profit, so treatments are designed to manage symptoms, not solve them.
🔹 Natural remedies and root-cause approaches are dismissed, discredited, or outlawed — not because they don’t work, but because they can’t be patented. The goal isn’t your health — it’s lifelong dependency, and it’s worth billions.