Ancient Rishis knew:
You are NOT just a body of flesh & bones.
You are a multidimensional being.
Explore the 6 sacred sheaths of consciousness.
A spiritual science that modern science is just discovering... ๐
1. Physical Body (Annamaya Kosha)
๐Made of: Earth, Water, Fire, Air, Ether
๐Fueled by: Food (Anna) & Breath (Prana)
This is the gross body - what you see in the mirror.
But itโs just the tip of the iceberg.
Everything else lies beyond...
2. Etheric Body (Pranamaya Kosha)
โก The electromagnetic body
โก Governs life-force (Prana) flow
Itโs the blueprint for health.
When your Prana is blocked - illness begins.
Balanced via:
โ Pranayama
โ Marma therapy
โ Sunlight
3. Astral Body (Manomaya Kosha)
๐ Mind, Emotions, Desires
๐ The seat of dreams, intuition & subtle senses
This is the body that travels in dreams or during astral projection.
Purified by:
๐งโโ๏ธ Dhyana
๐ฟ Japa
๐ฅ Vairagya
4. Light Body (Vijnanamaya Kosha)
๐ Body of Higher Wisdom
๐ Inner guidance, intellect & spiritual knowing
It holds your sanskars (imprints) & karmic codes.
Activated by:
๐ Self-inquiry
๐๏ธ Upanishadic knowledge
๐ง Discrimination (Viveka)
5. Soul Body (Anandamaya Kosha)
โจ Pure Bliss (Ananda)
โจ Your deepest layer - closest to the Divine
This is where duality dissolves.
All spiritual practices aim to experience this body.
This is YOU, the Atman.
6. Celestial Body (Karana Sharira / Causal Body)
๐ The root cause of birth & rebirth
๐ Stores karmas of many lives
Also called the Seed Body.
Itโs only transcended in deep Samadhi or Moksha.
The doorway to merging with the Supreme Brahman.
๐บ Conclusion:
You are a being of multi-layered consciousness.
From Anna to Atman.
From Body to Brahman.
Know yourself - not just biologically, but spiritually.
Thatโs true Ayurveda, true Sanatan Dharma, true Yoga.
เฅ เคคเคคเฅเคธเคค ๐๏ธ
โข โข โข
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๐งต Thread: NO PROTEIN POWDER NEEDED ๐ช๐ฑ
Why spend on artificial powders when nature offers pure, powerful protein?
Here are 6 plant-based protein sources you can add to your smoothies or meals - no powders, just real food.
๐Bookmark this thread if youโre into clean eating!
1. CHIA SEEDS
๐น 3 tablespoons = 8g protein
โ Rich in Omega-3
โ Supports digestion & hydration
โ Keeps you full
Perfect in smoothies, puddings, or oatmeal.
2. FLAX SEEDS
๐น 3 tablespoons = 7g protein
โ High in fiber
โ Balances hormones
โ Great for heart health
Use ground flax for best results - add to rotis, shakes, or yogurt.
๐งต Thread: The Lion of Mewar โ Maharana Sanga ๐ก๏ธ๐ฅ
Meet Maharana Sangram Singh I, the last great Hindu ruler of North India.
A warrior with 80 wounds, one eye, one hand & one leg lost in battle โ yet undefeated in spirit.
A legacy carved in blood and bravery.
Born in 1509 to Maharana Raimal & Ratan Kanwar, Sanga rose not just as a king but as a living embodiment of resistance against foreign invaders.
Colonel Todd called him "a part of a soldier" โ because so much of him was lost to war, yet he never gave up.
THREAD: Why Sleeping on Your Left Side Could Transform Your Health
(Ayurveda + Science backed)
Letโs uncover what your sleep position says about your body ๐งต๐
๐งต Thread: The Divine Origins of Ayurveda โ A Sacred Lineage Lost in Time
Ayurveda isn't just a science.
It is a Divine Revelation. ๐ฟ
Let us rediscover how the knowledge of life (Ayurveda) descended from the gods to the sages ๐
#SanatanDharma #Ayurveda #VedicScience
1๏ธโฃ
๐ธ Ayurveda is NOT man-made.
It is the Upaveda of Atharva Veda - revealed by Lord Brahma himself.
๐ชท From the Creator, the nectar of healing flowed to the gods, sages, and eventually to humanity.
๐๏ธ This is the lineage of divine wellness ๐
2๏ธโฃ
๐ชท BRAHMA โ The Source
The first knower of Ayurveda.
He transmitted it to Daksha Prajapati, Indra, and Ashwini Kumars, laying the cosmic foundation.
โA Whisper to Nandiโฆ A Prayer to Mahadevโ
This one drawing speaks louder than a thousand sermons.
Itโs not just art
Itโs Bhakti. Silence. Love. Sanatan.
Letโs explore the sacred secret of this moment ๐ THREAD ๐งต
๐ฟ Frame by frame, this art tells a divine story:
A woman bends.
She leans toward Nandi, Shivaโs divine bull.
She whispers something only Nandi and Mahadev can hear.
Behind herโฆ Shiva listens silently.
This isnโt mythology.
This is Sanatan Truth.
๐๏ธ Why Whisper to Nandi?
In every Shiva temple, Nandi is always in front of the Shivalinga.
Not just for show
He is Shivaโs most beloved devotee, forever watching, forever waiting.
It is said:
โIf you whisper into Nandiโs ear, your words reach Mahadev directly.โ