Let's embark on a 21-day journey to rewire it. [Thread]
The 21-Day Phenomenon:
Three weeks are all it takes to birth a new habit or obliterate an old one. The coming weeks will comprise exercises and reflections to remodel ingrained beliefs and patterns.
Commitment with Each Sunrise:
A new day brings fresh opportunities. Apply influential techniques to nurture a growth and positivity oriented mindset.
15 Quotes from the Joseph Murphy, author of The Power of the Subconscious Mind
And how to apply them to our everyday lives:
1) "Your subconscious mind is the builder of your body and can heal you.
Lull yourself to sleep every night with the idea of perfect health, and your subconscious, being your faithful servant, will obey you."
Application: Before sleeping, visualize yourself in perfect health and repeat positive affirmations related to your health to program your subconscious mind to work towards your well-being.