S. M. Brain Coach Profile picture
I teach you to stop procrastinating and conquer goals with mindset hacks. At war with cheap dopamine. Helped 8k+ to reprogram their mind.
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Sep 17 7 tweets 3 min read
I am reading The Power of your Subconscious Mind by Joseph Murphy.

I will be sharing quotes what are worth remembering.

Part 1 1) Change your thoughts, and you change your destiny.

You are the captain of your soul (subconscious mind) and the master of your fate. Remember, you have the capacity to choose.

Choose life! Choose health! Choose happiness! Image
Aug 5 11 tweets 2 min read
3 steps you can take to reprogram your subconscious mind without failing: Image Identify Limiting Beliefs:

The first step in reprogramming your subconscious mind is to identify any limiting beliefs that may be holding you back.
Aug 2 4 tweets 2 min read
Healing your body with your mind:

1) Positive affirmations can reprogram your subconscious
2) Leverage the Placebo Effect
3) Morning Ritual for Positivity Image 4) Evening Gratitude Practice
5) Meditation for Environmental Awareness
6) Visualize your Desired Health Image
Jul 30 11 tweets 2 min read
Carl Jung, a renowned psychologist, introduced the concept of the collective subconscious, an intriguing aspect of our shared human experience.

Let's explore what the collective subconscious is and how we can apply this knowledge to enhance our daily lives Image The collective subconscious refers to the deeper layer of the mind that contains:

Shared symbols
Archetypes
Patterns that are inherited and present across cultures

It's a reservoir of universal human experiences, beliefs, and instincts that influence our thoughts and behaviors
Jul 29 10 tweets 3 min read
How to make your subconscious mind work for you while you sleep: Image Set a clear intention before going to bed:

Before going to sleep, take some time to think about what you want your subconscious mind to work on

This can be a specific problem you need to solve, a goal you want to achieve, or simply a positive affirmation you want to reinforce.
Jul 28 10 tweets 2 min read
Ever wonder why change feels impossible?

It's your subconscious.

Let's embark on a 21-day journey to rewire it. [Thread] Image The 21-Day Phenomenon:

Three weeks are all it takes to birth a new habit or obliterate an old one. The coming weeks will comprise exercises and reflections to remodel ingrained beliefs and patterns.
Jul 27 12 tweets 2 min read
Manifestation is key for your success.

You are energy, you vibrate on a certain frequency.

You attract what you are, on the frequency you vibrate.

Everything you see right now is a consequence of your vibration. Image How can I change my vibration?

Changing your patterns of thoughts and emotions.

You can use 3 techniques to achieve this.
Jul 23 11 tweets 3 min read
The power of the subconscious mind is something that has been talked about for centuries.

Harnessing the power of the subconscious mind is not an easy task.

It requires practice, discipline, and daily mindfulness and visualization practice. Let me share tips to achieve it. Image The first step in developing is to set aside time each day for this practice.

This can be as little as 5-10 minutes, but it is important to be consistent with the time you set aside each day.

It is also important to find a quiet space where you can focus without distractions.
Apr 19 12 tweets 2 min read
Your subconscious runs 95% of your life.

Want to change habits? Rewire it!

Discover 9 proven techniques and unlock your potential.

Let me explain them: 🧵 Image Visualization is key.

Picture your goals vividly every day to rewire neural pathways.
Apr 10 20 tweets 3 min read
15 Quotes from the Joseph Murphy, author of The Power of the Subconscious Mind

And how to apply them to our everyday lives: Image 1) "Your subconscious mind is the builder of your body and can heal you.

Lull yourself to sleep every night with the idea of perfect health, and your subconscious, being your faithful servant, will obey you."
Apr 3 9 tweets 2 min read
4 Steps to Build your Alter Ego Image Step 1: Define your alter ego.

Picture the version of you who’s already living your dream life—confident, successful, unapologetic.

Write down their traits, habits, and mindset.
Be specific: how do they walk, talk, and think?
Apr 2 14 tweets 2 min read
Your alter ego isn’t a theory, it’s the key to unlock the life you’ve failed to claim.

Let me explain: Image Most of you are stuck because you’re obsessed with doing instead of being.

You’re running in circles, chasing jobs or clients, and wondering why it feels like quicksand.
Mar 28 10 tweets 2 min read
How to Reprogram Your Mind While You Sleep

Your mind’s a sponge at night
It’s soaking up noise, fears, doubts, chaos.

Want to change your life?
Rewire it while you sleep. 🧵 Image Step 1: Clear the static.

No scrolling, no drama—your brain needs calm.

Play soft classical music. It opens your mind’s higher learning centers.
Mar 3 7 tweets 1 min read
Been working with the subconscious?

Let's go deeper. It's not just about affirmations; it's about rewiring at the epigenetic level.

Consciousness shapes gene expression. Image Chasing goals, but still hitting a wall?

Your life is a "printout of your programs".

Your struggles reveal the subconscious conflicts. What are they telling you?
Feb 25 41 tweets 4 min read
YOUR MIND IS YOUR PRISON CELL.

Maxwell Maltz exposed the truth—95% of us suffocate under inferiority’s lie, throttling potential.

Reprogram your mind. Break free.
This is your battle plan. 🧵 Image Before we start comment "Reprogram" if you would like to receive over 1 hour of free videos about the Subconscious Mind.

Now lets start discussing Mr. Maltz (Author of Psycho-Cybernetics) point of view: Image
Feb 21 20 tweets 3 min read
Your subconscious commands 95% of your fate.

I stood captive, shackled by relentless doubts—until I defied it.

A scientific arsenal to conquer your mind’s unseen tyrant. 🧵 Image NYU’s Dr. LeDoux says your amygdala—fear HQ—teams up with the subconscious to lock in beliefs.

fMRI studies show 90% of our thoughts are repetitive.

That’s why ‘I can’t’ sticks—unless you interrupt it. Image
Feb 14 10 tweets 2 min read
Unlock the secret to effortless success:

Learn how consistency can reprogram your subconscious mind to work in your favor.

Here’s how it's done: Image The subconscious mind thrives on patterns.

By consistently working towards a goal, you create neural pathways that become your default behavior.

Tip: Set a daily routine for your goal activities to make them habitual.
Feb 8 14 tweets 4 min read
Your willpower isn't just about "trying harder."

There's a part of your brain responsible for self-discipline — and it works like a muscle.

The good news? You can train it.
Let me explain 👇 Image The ACC of professional athletes is often larger and stronger than average.

Their brains are wired to endure discomfort and stay focused.

But here’s the good news: Just like a muscle, your ACC can grow stronger with the right training.
Feb 1 24 tweets 4 min read
Unlock the secret chains of self-sabotage holding you back from success—here's how to break free Image Self-sabotage is a common psychological phenomenon, with research showing it often arises from self-protection mechanisms.
Jan 8 33 tweets 4 min read
30 insightful quotes about the subconscious mind:

Sigmund Freud - "The conscious mind may be compared to a fountain playing in the sun and falling back into the great subterranean pool of subconscious from which it rises." Image Carl Jung - "Until you make the unconscious conscious, it will direct your life and you will call it fate."
Jan 5 19 tweets 4 min read
Society sold us a lie: "Hard work is the only path to success."

But is it?

Millions of people burn out, stressed, overworked, and stuck in the rat race.

Let’s talk about how to break free. 👇 Image We’re told to work long hours and sacrifice everything to “make it.”

But here’s the truth:
Hard work alone doesn’t guarantee success.
Intelligent work does.

This is the difference between stress & freedom.