Thread by @MacinJoshua

Coffee enemas are the most powerful detox method for eliminating toxins, healing your colon, and dramatically improving health.

Some therapy clinics use this to cure cancer.

Here's what it is (and how to perform it safely):

A coffee enema is when you brew organic coffee, let it cool to body temperature, then use an enema kit to gently insert it into your rectum and hold it for 20 minutes.

The coffee gets absorbed directly into your liver through the portal vein, detoxing your body instantly.

Most people's colons are cesspools of rotting fecal matter, biofilms from parasites, and mucoid plaque.

What they don't realize is the colon connects directly to the liver through the portal vein.

So every toxin in your colon gets reabsorbed and creates massive liver burden.

In the 1930s, Dr. Max Gerson developed a cancer treatment protocol using coffee enemas 5 times daily.

Modern Gerson Institute clinics still use this as primary therapy with documented cancer remission rates.

Let's talk about the science behind it:

Caffeic acid and palmitic acid from coffee stimulate glutathione S-transferase enzyme production in the liver.

This creates your body's most powerful antioxidant system that neutralizes toxins at the cellular level.

Coffee compounds cause bile ducts to dilate up to 20%.

This allows trapped gallstones and liver stones to flush out naturally.

It's why people see green stones after liver flushes because the coffee literally opens the pathways for toxin elimination.

If you're serious about doing a coffee enema safely and effectively, these are the essential supplies you need:

Start with a non-toxic enema kit:

• Bags = flexible, portable, made of safe silicone
• Buckets = easier to prep, sits on the counter—go for stainless steel

The exact brewing protocol matters:

• 2-3 tablespoons organic medium roast coffee
• Simmer for exactly 15 minutes to extract oils
• Cool to precisely 100°F (burning your rectum isn't fun)
• 20-minute retention time for maximum absorption

Temperature precision is critical.

Use organic, mold-free coffee with high palmitic acid content.

Grind whole beans fresh to prevent decomposition.
Use only distilled or RO water, never tap water (too much bad chemicals).

Quality ingredients matter when bypassing digestive filters.

The caffeine affects your body differently when taken rectally versus orally.

It provides mild liver stimulation without addiction potential.

Therapeutic roasts have lower caffeine content than regular coffee anyway.

Most people can start immediately with warm salt water.

Once comfortable with the process, graduate to coffee protocol.

Professional colonics can help beginners, but home enemas offer convenience and customization.

Advanced practitioners enhance with:

• Methylene blue (10-15 drops) for mitochondrial support
• NAC (500-1000mg) for glutathione production
• Sea salt for mineral balance

Note: Recent research shows methylene blue and coffee may neutralize each other.

What you'll see expelled will shock you:

Biofilms, parasites, mucoid plaque that's been trapped for years.

The first few sessions release the most toxic matter.

Don't be alarmed. This cesspool leaving your body is the whole point.

Herxheimer reactions are common as toxins mobilize.

Start slow: warm water with sea salt first.
Build up to full coffee protocol over several sessions.

Your body needs time to adapt to this powerful detoxification method.

Ideal timing is mid-morning after your first bowel movement.

This maximizes irrigation effect when colon is evacuated.

Doing enemas later disrupts normal elimination patterns and may affect next day's regularity.

Proper cleaning protocol prevents mold and bacteria:

Rinse the equipment with dish soap, run soapy water through hose.
Use 3% hydrogen peroxide solution as final rinse.

Air dry completely with valve open.
Trapped moisture breeds pathogens.

What to avoid in enemas:

• Caustic substances like turpentine or bleach
• More than 1 liter volume (stresses colon)
• Broad-spectrum antimicrobials that kill good bacteria

This is powerful medicine, you need to respect the process.

Coffee enemas are consistently one of the top 3 interventions that move the needle for people starting detox.

When combined with proper diet and gut healing supplements, health improvements can be dramatic.

All from your bathroom at home.

This thread will change nothing unless you act.

Follow @MacinJoshua for detox protocols that pulled me from suicidal depression to peak health (without drugs or doctors).

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