Elon Musk said: "Sex is a silly action in the absence of procreation."

If you're horny all the time, hold your seed.

Most men waste their sexual energy, then drink coffee to compensate for what they just threw away.

How to harness this creative life force instead: The French call male orgasm "La Petite Mort", the little death.

They weren't being poetic.

After ejaculation, prolactin spikes, dopamine crashes, and your brain goes into neurological shutdown.

You literally experience a mini-death every time.

John McAfee said: "If you smoke weed, I'd rather you switch to heroin. Weed is the drug of illusion; it keeps you stuck forever."

He was insane about heroin, but he was absolutely right about weed.

Thread Weed users are the dealers' best clients because their lives never go anywhere.

They stay in the loop forever.

Don't be fooled by the successful stoners. Yes, some smoke daily while making millions, yet they still live in a delusional bubble.

The ROI on your health is infinite.

I just bought a new house and spent $200K turning it into the world's healthiest environment for my family.

If you want to invest in your health, these 14 tools will move the needle:
1) Shiftwave

This is one of my favourite health purchases.
18 drivers send rhythmic pulses through your lymphatic system to the neck.

It physically pumps your spinal fluid to flush out the "brain fog" toxins.

I combine this and breathwork for 25 minutes every morning.

Elon Musk said: "Sex is a silly action in the absence of procreation."

If you're horny all the time, hold your seed.

Most men waste their sexual energy, then drink coffee to compensate for what they just threw away.

How to harness this creative life force instead: The French call male orgasm "La Petite Mort", the little death.

They weren't being poetic.

After ejaculation, prolactin spikes, dopamine crashes, and your brain goes into neurological shutdown.

You literally experience a mini-death every time.

John McAfee said: "If you smoke weed, I'd rather you switch to heroin. Weed is the drug of illusion; it keeps you stuck forever."

He was insane about heroin, but he was absolutely right about weed.

Thread Weed users are the dealers' best clients because their lives never go anywhere.

They stay in the loop forever.

Don't be fooled by the successful stoners. Yes, some smoke daily while making millions, yet they still live in a delusional bubble.

Most people start the day dehydrated.

And the answer isn’t guzzling endless glasses of water.

You can do it in 2 minutes with this mineral-first drink that improves cellular hydration, buffers morning acidity & clears brain fog.

Recipe + why below: Most people lose fluid and minerals overnight.

Low minerals mean water does not enter cells well.

Drinking coffee first thing in the morning spikes cortisol and pulls more water and electrolytes.

You need to hydrate cells first. Caffeine second.

If you are stuck in fight-or-flight, your entire body is working against you.

Stay there too long and your stress response system (the HPA axis) collapses into adrenal fatigue.

My full protocol to reset your system (and return to rest-and-digest state): Adrenal fatigue comes from living in fight-or-flight too long.

• You sleep 8-10 hours but wake up wrecked
• At night, cortisol spikes keep you wired
• Brain fog + malaise drag through the day

If that feels familiar, your HPA axis is burning out.

I spent $22,000 on a vitamin D lamp to replace the sun.

It taught me 3 things:

• Why lamps matter
• Why deficiency happens even in sunny places
• And why sunlight will always be supreme

Thread Why sun lamps matter?

They stimulate the natural vitamin D pathway.

UVB hits your skin → makes previtamin D3 → liver converts to 25(OH)D → kidneys activate it as CALCITRIOL.

It's the hormone controlling immunity, calcium, mood & gene expression.

The very first place your money should go is your health.

Because without it, you have nothing.

And the returns are infinite compared to anything else.

Here’s my ULTIMATE list of 15 health purchases worth every cent:
1) Red Light Therapy (Elios Lamps)

These devices deliver wavelengths that boost cellular ATP more efficiently than sunlight.

It can improve skin quality, hair regrowth, and reduced chronic pain within weeks.

Your mitochondria literally get supercharged.

Triphala is the most powerful colon restoration formula on Earth.

It will restore natural bowel function, eliminate accumulated waste, and end laxative dependency without creating new ones.

Here's everything you need to know about it: Ayurvedic masters perfected a three-fruit blend that works with your body instead of against it.

Triphala.

Amalaki, Bibhitaki, and Haritaki combined in precise ratios create the most balanced bowel tonic ever discovered.

It strengthens intestinal muscles permanently.

Liver cleansing is the most powerful yet ignored health intervention.

It eliminates brain fog, chronic fatigue, and digestive issues.

I've tested this myself, and flushed 300 stones from my liver in one night.

How to perform a liver cleanse the right way: Understand this first:

Every pharmaceutical drug, processed meal, and chemical exposure gets filtered through your liver.

After decades, it becomes completely clogged with stones and bile sludge.

If you don't remove these stones, your liver won't be able to function.

Castor oil cleansing is one of the most powerful colon cleansing techniques on Earth.

It will change your entire mental, physical, and emotional state while eliminating candida and microscopic parasites.

Here's how to perform it correctly:
First, why cleanse at all?

We all have loads of metals, plastics, PCBs, candida, parasites, pesticides, estrogens, insecticides, and decades of junk that are caked alongside the inner walls of the colon.

This creates massive inflammation and leaky gut syndrome.

Dr. Simon Mills is the top herbal medicine expert in the world.

He just revealed 5 common kitchen ingredients that work better than prescription drugs.

These cost (almost) nothing and are incredibly effective:

1) Dark chocolate
Yes, dark chocolate is medicine.

Dr. Mills prescribes 50 grams of 75%+ dark chocolate daily to patients. Studies show it changes blood flow within minutes of consumption.

Better than most heart medications for cardiovascular health.

Most people have parasites and don't even know it.

Brain fog, chronic fatigue, and unexplained anxiety all trace back to parasites.

99% of Americans have never done a parasite cleanse despite widespread infection.

My protocol to eliminate them completely: Dr. Frank Nova, Chief of Laboratory for Parasitic Diseases at NIH, states:

"In terms of numbers, there are more parasitic infections acquired in the US than in Africa."

Yet 99% of Americans have never done a parasite cleanse in their entire lives.

Researches just found a single bacteria is responsible for 75% of all stomach cancers.

It's living in half the population right now, slowly setting the stage for cancer.

But it's largely preventable.

Here's what they found + my prevention protocol: 75% of these future stomach cancer cases are caused by one thing:

Helicobacter pylori bacteria.

It's a spiral-shaped bacteria that burrows into your stomach lining, causing chronic inflammation that can lead to ulcers and cancer.

Most infected people have zero symptoms.

I drank ayahuasca 31 times, did 20 mushroom ceremonies, and spent $150k+ chasing healing through hallucinogens.

Here's what nobody tells you about plant medicines:

(hint: it's not God that you're connecting to) For 4 years I was trapped in hell, crippling depression, panic attacks, grinding my teeth down to the roots.

I tried everything: 31 ayahuasca ceremonies, 20+ mushroom trips, ketamine injections, stem cells in my brain.

Nothing worked the way I expected.

Coffee enemas are the most powerful detox method for eliminating toxins, healing your colon, and dramatically improving health.

Some therapy clinics use this to cure cancer.

Here's what it is (and how to perform it safely):
A coffee enema is when you brew organic coffee, let it cool to body temperature, then use an enema kit to gently insert it into your rectum and hold it for 20 minutes.

The coffee gets absorbed directly into your liver through the portal vein, detoxing your body instantly.

Salt water flushing is the most powerful colon cleansing technique on Earth.

It will reset your entire mental, physical, and emotional state while eliminating parasites and candida.

Here's how to perform it correctly:
Most people are walking around with 5-15 pounds of old rotting fecal matter stuck in their colon, caused by poor diet, stress & processed foods.

This toxic waste gets reabsorbed into your bloodstream 24/7.

It poisons your brain, drains your energy, and feeds parasites.

Castor oil is the most underrated remedy on Earth.

It outperformed every expensive skincare routine, hair growth treatment, and gut cleanse I ever tried.

It's been hiding in plain sight for 4,000 years.

Here's everything you need to know:
First, what is castor oil?

It's a cold-pressed oil from castor beans that's 90% ricinoleic acid, a fatty acid that doesn't exist anywhere else in nature.

It's unique structure lets it penetrate 10x deeper than regular oils.

If you have Lyme disease, you can cure it naturally.

Doctors told me Lyme was forever. I spent over $100,000 on meds, treatments, and false hope. Nothing worked.

Until I realized Lyme was just a symptom.

Here's how I healed my chronic Lyme: 🧵 First, what is Lyme disease?

A tick-borne bacterial infection that causes chronic fatigue, brain fog, joint pain, and neurological symptoms.

Doctors told me it was "incurable" and I'd need lifelong treatment.

I take supplements rectally every day.

Been doing it for 9 years.
Best health decision I ever made.

If this makes you cringe, you need to understand the science behind why it works: 🧵 Suppositories are one of the most effective ways to deliver nutrients directly to the liver and brain, without losing potency in digestion.

I healed from debilitating depression, anxiety, Lyme disease and severe heavy metal poisoning using this trick.