If you have thyroid issues, you can cure them naturally.
Most thyroid issues are secondary to other problems. Thus, if you find the root cause—there is a cure.
Here are the absolute best ways to heal your thyroid:🧵
The thyroid is a small, butterfly-shaped gland in the front of your neck.
There are two types of thyroid problems:
• Hypothyroidism
• Hyperthyroidism
Hypothyroidism is the underproduction of the thyroid hormones.
Hyperthyroidism is the opposite—overproduction...
From my experience treating thyroid issues, the common symptoms are:
• Fatigue
• Dry skin
• Tiredness
• Puffy face
• Depression
• Constipation
• More sensitivity to cold
Today, many people have thyroid problems, but these are often secondary to other issues.
To solve thyroid issues, you must first understand their root cause and the underlying mechanism
Hypothalamus is a master regulator which releases TRH—which instructs pituitary gland to release TSH (thyroid-stimulating hormone).
The thyroid then produces T4, which converts to the active form T3.
When diagnosing the problem, most doctors only look at TSH, but it's important to consider the holistic view of the body.
Harrower’s chart illustrates how the thyroid influences everything and how different glands interact.
Grasp the big picture before finding the root cause ↓
→ Let’s explore the first possible root cause ↓
The liver converts the thyroid hormones.
T4 is inactive, and is activated through the liver, to make the active form T3.
80% of the thyroid function occurs through your liver.
Thus, damaged liver may be one cause.
→ Thyroid issues can also stem from gallbladder bile problems.
Adequate bile production alleviates constipation, helps with bowel movements, and improves liver function—which is crucial since the liver converts 80% of thyroid hormones.
→ The adrenals can impair thyroid function by triggering an autoimmune disease that causes the thyroid to attack itself.
In this case, you want to cure the autoimmune disease.
In women, excess estrogen could be the problem
If you experience heavy bleeding, cramping, or irregular periods—excess oestrogen may be blocking thyroid hormone receptors, preventing the thyroid from functioning properly.
estrogen inhibits thyroid function.
More estrogen = less thyroid activity
If I were in your shoes, the first step I’d take would be to get bloodwork done (TSH, T4, T3)
Next, I’d accurately interpret the results and identify the problem, whether:
Did you know about 75% of men between 20-55 years suffer from Erectile dysfunction? And because of they can't even last up 20 minutes.
As a man, if you have weak erection and premature ejaculation due to some various reasons, Here are some Interesting facts and remedies for such conditions.
Check Thread 👇
Erectile dysfunction (ED) is an embarrassing condition affecting millions of men, yet it’s shown that less than 30% are willing to admit to it.
Some think its natural to happen at older age but new stats are showing that one in four men under that age of 40 complain about ED.
For men, sexual performance carries an identity and a sense of self-esteem in his society.
If you can’t get it up, you feel like you lose a large chunk of your confidence and manliness.
Why is no one talking about how important it is to train your SCM muscles (muscle highlighted in red) DAILY?
When your SCM muscles are tight, they can literally COMPRESS the blood-vessels of your neck, LIMITING BLOODFLOW TO YOUR BRAIN - of course such a person will feel tired,anxious or even DIZZY!
So how do I strengthen these muscles to feel relaxed more at ease (takes 3-5 minutes)
-Tilt your head all the way right 3 times
-Tilt your head all the way left 3 times
-look all the way right 3 times
-look all the way left 3 times
-Look all the way up, THEN down 3 times
Doing all of these will allow your brain to drain all the toxic waste and allow oxygen rich blood to enter the starved cells of your brain - allowing the system to energise and restart.
You will look and feel better as a result
Head tilt - AKA neck lateral flexion (try right and left):
Looking all the way up: AKA neck extension - these will HURT if you spend a lot of time looking down on your phone
Women are attracted to men with high testosterone (900ng/dl>)
-6-pack abs
-Long hair
-Strong Broad Shoulders
These are ALL signs of high testosterone and women love them
High T makes you look much more confident & attractive
Here's how you increase it:
Check Thread 👇
Maximizing your natural production of testosterone will turn you from a dude into a MAN
list of the benefits of optimal testosterone levels
-improved mood, confidence, and motivation (Men, women, and children respect you)
-increased desire for success, dominance, and power.
Side effects of low testosterone:
-Reduced muscle tone, little to no vascularity and increased fat
-Causes dry skin and rapid skin aging
-Emotional instability
-Greater remorse
-Low confidence, depression, no motivation, little competitiveness