If you have thyroid issues, you can cure them naturally.

Most thyroid issues are secondary to other problems. Thus, if you find the root cause—there is a cure.

Here are the absolute best ways to heal your thyroid and boost T3 levels.

Check Thread 👇 The thyroid is a small, butterfly-shaped gland in the front of your neck.

There are two types of thyroid problems:

• Hypothyroidism
• Hyperthyroidism

Hypothyroidism is the underproduction of the thyroid hormones. Hyperthyroidism is the opposite—overproduction...

Almost 50% of the population experiences GERD / reflux symptoms

Yet most of what we’re told about it is wrong

Here’s what really causes these issues and how to resolve them

Check Thread 👇 Most traditional healthcare professionals will tell you that reflux / GERD is from too much stomach acid

They’ll probably prescribe PPIs and send you on your way

But when you actually understand the issue you’d realize too much acid isn’t the problem at all

ULTIMATE CHEAT SHEET to get beautiful white attractive teeth (without spending thousands of $$$ on dental care):

-miswaak stick (use 3-7 times daily)

-coconut oil/blackseed-oil pulling (1-3 mins / day)

-vitamin D3 (2000IU) DAILY

-vitamin K2 (MK4) - 45mcg

-Magnesium Chloride (MgCl₂) mouthwash

After using a few of these, you will be constantly smiling at yourself in the mirror, surprised by how white and beautiful your teeth actually look! How to use Magnesium Chloride:

-MgCl2 flakes

- Dissolve in water

-Gargle as though it is a mouthwash

Simple!

19 sentences that'll improve your hair more than 11 years of hairloss research: Massage your scalp with olive or coconut oil every 2 days

You were told hair loss is just genetics.

But over 1 of 3 men in their 20s are already thinning—and it’s getting worse every year.

This is a metabolic red alert.

Here’s what’s really driving early hair loss (and how to reverse it): 🧵 First, let's understand what's actually happening when your hair starts thinning.

Hair loss isn't simply a DHT issue like Big Pharma wants you to believe.

It's primarily an inflammation, scalp tension, and nutrient deficiency problem—all of which you can address naturally.

Your face tells a story, one of low thyroid hormone (T3):

- Dry skin: Low T3
- Hair loss: Low T3
- Thinning eyebrows: Low T3
- Swelling of the face: Low T3
- Acne: Low T3

Here are the 7 best thyroid booster supplements to transform how you look AND feel for the better:

🧵: Maximizing your natural production of thyroid will help you become lean and energetic in a healthy way.

T3 and T4 are the center of thyroid hormones that will improve the quality of your life dramatically.

Dark circles under the eyes is NOT DUE to a lack of sleep

90-95% of the time - dark circles is a KEY sign of:

-Poor posture
-Poor drainage of the face (lymph,vein)
-Low thyroid hormone T3

Here's how you get rid of dark circles under your eyes ONCE AND FOR ALL

Check thread 👇
Not many people know this but poor posture also plays a HUGE role in development of dark circles under the eyes:

Imagine what tight neck muscles would do to the drainage of blood from the brain and face - dark circles is a symptom - your system is CLOGGED!

How to regrow your hair in 2025:

- Biopeptide
- Copper Peptide
- Acetyl Tetrapeptide-3
- Supercritical CO2 Rosemary Oil
- BPC-157 + TB-500 + Ipa/CJC
- Procapil + Redensyl + Capixyl
- Topical liposomal caffeine
- Low dose BSO
- Myristoyl pentapeptide-17
- Leuphasyl

Stack a few of these with microneedling + red light therapy

Balding is literally a choice 24 weeks red-light therapy reverses baldpatch and hairloss by about 30-50% from "incurable" condition.

Thyroid hormone (T3): The cure for obesity?

Balancing thyroid hormone (T3) lowers fat and swelling of your face making you look much more attractive.

Here are 13 Foods That Naturally Increase T3, the Beauty Hormone

🧵: Maximizing your natural production of thyroid will help you become lean and energetic in a healthy way.

T3 and T4 are the center of thyroid hormones that will improve the quality of your life dramatically.

Your body tells a story, one of low thyroid hormone (T3):

- Dry skin: Low T3
- Hair loss: Low T3
- Thinning eyebrows: Low T3
- Acne: Low T3
- Always tired: Low T3
- Cold hands and feet: Low T3

Here are 11 foods that lower your thyroid hormone T3 levels (AVOID THESE).

🧵: 1. Fish oil

most people think fish oil is good for their health and vitality, but this is WRONG,WRONG and WRONG!

Like everyone, I used to consume fish oil before. I had heard – from many respected authorities – that fish oil, , would be extremely healthy for us.

Humans don’t need braces.

Industrialization, modern diet, and social shifts have killed the average person’s ability to develop a strong jaw and straight teeth.

Here is how to raise your child with a healthy jaw and perfect teeth without an orthodontist (& how to fix yours)🧵
If you went back before the mid-18th century and asked to see an orthodontist, people would have no idea what you were talking about.

They didn’t exist

We simply did not need them. Until the last couple hundred of years, our teeth were perfect. Naturally.

So what has changed?

Raw honey is one of the most versatile, lifegiving substances on earth.

Calling it a ‘superfood’ is simply an understatement.

Here are 17 ways that it will change your life.

(warning: reading this may cause the sudden urge to start devouring honey by the spoonful) 1. Energy Boost – Honey is extremely high in energy content, delivering necessary calories immediately after consumption, making it arguably the best natural pre-workout known to man.

If you want to improve how attractive you look - increase your thyroid hormone (T3).

This hormone can:

-Lower puffiness and fat of your face

-Give you thicker,darker lashes and eyebrows

Thyroid hormone is known as the beauty hormone.

Here's how you increase it.

🧵: Maximizing your natural production of thyroid will help you become lean and energetic in a healthy way.

T3 and T4 are the center of thyroid hormones that will improve the quality of your life dramatically.

Underrated signs of unhealthy gut:
- bad breath
- acne
- low immunity
- chronic fatigue
- rashes / hives
- eczema
- brain fog
- coated tongue
- anxiety / depression

Here's how you fix it quick (without spending thousands of $$$ on doctors and blood-tests)

🧵: 1) Avoid artificial sweeteners such as saccharin, sucralose, and aspartame. It is well-known these make a healthy gut microbiome pathogenic.

If you really need to—I recommend stevia (or xylitol).

Source 1, 2, 3

Almost 50% of the population experiences GERD / reflux symptoms

Yet most of what we’re told about it is wrong

Here’s what really causes these issues and how to resolve them

-- THREAD -- Most traditional healthcare professionals will tell you that reflux / GERD is from too much stomach acid

They’ll probably prescribe PPIs and send you on your way

But when you actually understand the issue you’d realize too much acid isn’t the problem at all

The lymphatic system.

Optimize and drain it to feel better and look better!

Let it sit and ignore it, leading to health issues and not looking your best.

The choice is yours.

What exactly is the lymphatic system and how and why should we drain it?

THREAD TIME

Most know that our food waste is drained through our digestive system.

Our cellular waste, however, is drained, or at least is supposed to be drained, by our lymphatic system.

The thyroid is one of the most misunderstood organs in the body.

An over/underactive thyroid can completely tank your health.

So here's a full breakdown of a basic thyroid panel to help protect yours🧵 A typical thyroid panel will look at:

- Thyroid-Stimulating Hormone (TSH)
- Free Thyroxine (Free T4)
- Free Triiodothyronine (Free T3)
- Total T4 and Total T3
- Thyroid Antibodies
- Thyroglobulin (Tg)

Let's establish the role of the thyroid in general before diving in 1 by 1...

Health begins in the mouth

One of the most neglected areas of health

Here's everything we're doing wrong

🧵 Few realize how important oral care really is

Teeth are directly connected to the brain

They are also connected to the rest of our body through our nervous and lymphatic systems

Most people are unaware that the saying “drink 6-8 glasses of water a day” comes from a 1945 recommendation based on zero medical research.

In reality, proper hydration is much more complex than that.

Here’s how you actually achieve it:

(thread 🧵) First off, drinking 8 glasses of water a day is a recommendation based on zero scientific research.

And yet every summer we are inundated with this myth. This stops today.

Proper hydration relies on this equation:

The lymphatic system is your body's most underrated detox network.

Fixing it can eliminate chronic fatigue, facial puffiness, stubborn water retention, skin problems, etc.

Let me show you how.

The complete guide to optimal lymphatic flow: 🧵
Your lymphatic system is the body's detox and defense network.

It's processing about 3 liters of fluid (lymph) daily.

Yet while blood has a heart to pump it, lymph lacks a central pump.

Instead, it relies on vessel contractions and muscle movement to flow.

If you have thyroid issues, you can cure them naturally.

Most thyroid issues are secondary to other problems. Thus, if you find the root cause—there is a cure.

Here are the absolute best ways to heal your thyroid:🧵 The thyroid is a small, butterfly-shaped gland in the front of your neck.

There are two types of thyroid problems:

• Hypothyroidism
• Hyperthyroidism

Hypothyroidism is the underproduction of the thyroid hormones.
Hyperthyroidism is the opposite—overproduction...