But it's not even the best way to PAINT the walls...
Here's 6 other ways you've never heard of: 🧵🧵LOADMAXXING🧵🧵
First let's pay homage to the GOAT.
Zinc does in fact have a MASSIVE effect on testosterone, seminal volume, etc.
One study tracked men who supplemented it daily for 6 months. Their serum testosterone increased from 8.3 ± 6.3 nmol/L to 16.0 ± 4.4 nmol/L (≈ 240 ng/dL → 460 ng/dL)
They DOUBLED their Testosterone on average.........
Another study put 22 on a low-zinc diet and monitored the effects.
After 20 weeks, their testosterone TANKED from 1150ng/dl to 305ng/dl.
That's a 400% reduction....
Being zinc deficient is one of the worst things you can do for your T.
But Zinc's effects are ENHANCED and work BETTER when combined with:
Research shows vitamin D stimulates nitric oxide production in endothelial cells - critical for penile vascular function.
Men with vitamin D deficiency show higher rates of erectile dysfunction.
Vitamin K1 + K2 (100mcg)
When combined with D3, this powerful duo doesn't just strengthen bones.
It's lengthens BONERS.
A clinical study gave men 50,000 IU D3 + 100mcg K2 daily and observed measurable increases in penile length and circumference, averaging 0.5 inches in growth.
It's time to grow your hog, anon.
Tongkat Ali (1,000mg/day)
A 6-month clinical trial showed Tongkat Ali significantly improved erectile function in men with androgen deficiency.
Another study found 200mg daily for 12 weeks markedly enhanced sexual intercourse ability.
Everyone wants a steel hammer, few are willing to BUILD it.
Fenugreek (1000 mg/day)
A 12-week study in 50 men showed fenugreek supplementation increased testosterone levels by up to 46% in 90% of participants.
Contains PROTODIOSCIN which enhances libido and sexual performance while supporting healthy sperm parameters.
(AKA it makes you shoot ropes) :
Boron (4 mg/day)
Boron has powerful androgen amplifier effects.
Boosts free T significantly after just ONE WEEK by uncoupling sex hormone-binding globulin (SHBG) from testosterone:
Shilajit (400mg/day)
Shilajit is a mineral POWERHOUSE.
28 out of 60 men experienced a 60% increase in sperm count after supplementing it daily for 90 days.
Your balls love MINERALS
Taurine (675mg/day)
Taurine increases sperm quality and motility, and even acts as a testicular antioxidant.
It raises your T without increasing estradiol (which can slow sperm production).
If you want to BLAST webs, start by PROTECTING the fellas.
We put EVERY SINGLE ONE of these masculinity enhancing ball boosting hammer growing spermatogenic load enhancing compounds in Mars Men.
22 Bizarre, Esoteric & Effective Health Protocols You’ve NEVER Heard Of…
Do these and become unrecognizable:
1. Power Breathing + Pullovers for a Bigger Ribcage
Early strongmen used deep inhalations, pullovers, and heavy weight on the chest to permanently expand their ribcage. Combine with hanging & weighted pullovers for massive chest diameter.
2. Reverse Crawling for Better Posture
Walking backward on all fours resets posture & restores primal movement patterns. Fixes hunched shoulders, poor gait, and low back pain better than a chiropractor.