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Aug 3 10 tweets 2 min read Read on X
This one finds that older adults rely on a greater augmentation of systolic function during extreme heat exposure, the magnitude of which depends on heat stress severity. Image
- In 20 young (18 to 39 years) and 20 older (> 65 years) adults, this study documented the echocardiography assessed left-ventricular responses to a very hot and dry (47°C and 15% relative humidity, reflective of the peak conditions during the Pacific Northwest 2021 heat wave) and hot humid (41°C and 40% relative humidity, reflective of the 1995 Chicago heat wave) 3-hour heat exposure, with intermittent bouts of light physical activity throughout (7 x 5 min bouts of physical activity at 3 METS).
- In this study, older individuals showed a greater reliance on systolic mechanisms in the very hot and dry condition, evidenced by a greater increase in systolic mitral annular velocity.
- While the absolute reliance on atrial contraction for diastolic filling was higher in older individuals, the augmentation of diastolic function was similar between age groups.
- Only modest increases in cardiac output and consistent reductions in stroke volume up to ~20 mL in both age groups were observed.
- Despite the augmentation of systolic and diastolic function in older individuals, systolic blood pressure fell consistently in older adults but was well maintained in younger adults.
- Analysis indicated several moderate-strong predictors of the cardiac response to heat:
Core temperature was negatively related to end diastolic volume, end diastolic volume was negatively related to heart rate, while heart rate was positively related to the atrial contribution to diastolic filling.
- "Since these mechanisms cannot be augmented, or their augmentation is attenuated, with certain medications (i.e., beta blockers) or in specific clinical populations (i.e., systolic or diastolic heart failure), these groups may be more likely to experience early decompensation during extreme heat exposure."
Cardiac responses to environmental heat exposure in young and older adults (open access)

doi.org/10.1152/japplp…

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More from @nick_krontiris

Jun 15
The findings of this one suggest that whole-body all-out exercise tolerance may arise from a progressive O2 mismatch from skeletal muscle to the brain. Image
- This study tested the overarching hypothesis that the expended rate of work above critical power during all-out whole-body exercise is related to a decline in prefrontal cortex oxygenation secondary to an organized systemic outstripping of muscle O2 supply relative to O2 demand.
- The study concomitantly measured skeletal muscle O2 saturation, pulmonary O2 uptake, and hemoglobin differential as an index of prefrontal cortex O2 mismatch via functional NIRS bi-laterally in the ventrolateral, dorsolateral, and orbitofrontal cortices during brief all-out cycling exercise (highest instantaneous power for three minutes).
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Apr 18
The findings of this one indicate that acute exercise-induced increases in circulating serum BDNF may be solely a result of increased platelet count, probably due to splenic platelet release. Image
- Brain-derived neurotrophic factor (BDNF) belongs to the family of neurotrophins and stimulates neuronal growth and differentiation, synaptogenesis, and neural plasticity.
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Apr 11
This one indicates that 7 years of reduced training are not enough to reverse exercise-induced left atrial enlargement in former elite endurance athletes. Image
- The objective of this study was to evaluate the effects of long-term reduced training on the left atrium in elite endurance athletes and to elucidate sex-specific differences in left atrial detraining patterns.
- In this long-term longitudinal echocardiographic study of 50 active elite endurance athletes, a follow-up examination was performed 7 years after retirement from the elite program.
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Apr 11
This systematic review and meta-analysis finds that advancing age is not concomitant with greater symptoms of exercise-induced muscle damage (EIMD). Image
- The aim of this paper was to undertake a systematic review and meta-analysis comparing exercise-induced muscle damage (EIMD) in older and younger adults.
- Results indicated that muscle soreness is likely to be smaller in older compared to younger individuals after muscle damaging exercise.
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Apr 6
This one found a non-linear association between physical activity and the risk of type 2 diabetes in Korean adults, with the optimal physical activity amount at 1,028 MET-min/week. Image
- This study investigated the relationship between the type 2 diabetes prevalence and intensity, frequency, and metabolic equivalent of task (MET) score of physical activity in in 2,428,448 participants included in the Korea Community Health Survey.
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Apr 5
The findings of this one suggest that sarcosthenia, that is, intrinsic muscle weakness, is an effective cause of age-related power declines in addition to sarcopenia and fat accumulation. Image
- Age-related deterioration in muscle volume, intramuscular fat content and muscle function can be modulated by physical activity.
- This study explored whether Masters athletes, as examples of highly physically active people into old age, could prevent these age-related muscle deteriorations.
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