S. M. Brain Coach Profile picture
Aug 5 11 tweets 2 min read Read on X
3 steps you can take to reprogram your subconscious mind without failing: Image
Identify Limiting Beliefs:

The first step in reprogramming your subconscious mind is to identify any limiting beliefs that may be holding you back.
These beliefs are often deeply ingrained and may be the result of past experiences or negative self-talk.

Take some time to reflect on your thoughts and behaviors and try to identify any patterns that may be limiting your success.
Replace Limiting Beliefs with Positive Affirmations:

Once you have identified your limiting beliefs, it's time to replace them with positive affirmations.
These affirmations should be statements that reflect the positive outcomes you want to achieve.
For example, if you have a limiting belief that you are not good enough, you can replace it with a positive affirmation such as

"I am capable and worthy of success."

Repeat these affirmations to yourself daily, preferably in a quiet space where you can focus on your thoughts.
Visualize Success:

Visualization is a powerful tool that can help you reprogram your subconscious mind.

Take some time each day to visualize yourself achieving your goals.

Imagine yourself in vivid detail, engaging in the behaviors and actions necessary to achieve success.
Visualize yourself overcoming any obstacles that may arise and achieving the outcome you desire.

The more you visualize success, the more your subconscious mind will accept it as a reality.
Remember that reprogramming your subconscious mind takes time and consistent effort.

By identifying your limiting beliefs, replacing them with positive affirmations, and visualizing success, you can begin to shift your mindset and achieve the success you desire.
If you need more actionable tips check my blog post: influencesubcon.substack.com/p/subconscious…
I hope these tips will help you out!

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More from @INFLUENCESUBCON

Aug 2
Healing your body with your mind:

1) Positive affirmations can reprogram your subconscious
2) Leverage the Placebo Effect
3) Morning Ritual for Positivity Image
4) Evening Gratitude Practice
5) Meditation for Environmental Awareness
6) Visualize your Desired Health Image
7) Embrace Emotional Healing
8) Cultivate a Healing Environment
9) Daily Movement as Medicine Image
Read 4 tweets
Jul 30
Carl Jung, a renowned psychologist, introduced the concept of the collective subconscious, an intriguing aspect of our shared human experience.

Let's explore what the collective subconscious is and how we can apply this knowledge to enhance our daily lives Image
The collective subconscious refers to the deeper layer of the mind that contains:

Shared symbols
Archetypes
Patterns that are inherited and present across cultures

It's a reservoir of universal human experiences, beliefs, and instincts that influence our thoughts and behaviors
By understanding the collective subconscious, we gain insight into the deeper layers of our psyche and the interconnectedness of human experiences

It reminds us that we arent alone in our struggles and triumphs; we are part of something greater, a collective tapestry of humanity
Read 11 tweets
Jul 29
How to make your subconscious mind work for you while you sleep: Image
Set a clear intention before going to bed:

Before going to sleep, take some time to think about what you want your subconscious mind to work on

This can be a specific problem you need to solve, a goal you want to achieve, or simply a positive affirmation you want to reinforce.
Make sure that your intention is clear and specific. Repeat it to yourself a few times before you drift off to sleep.
Read 10 tweets
Jul 28
Ever wonder why change feels impossible?

It's your subconscious.

Let's embark on a 21-day journey to rewire it. [Thread] Image
The 21-Day Phenomenon:

Three weeks are all it takes to birth a new habit or obliterate an old one. The coming weeks will comprise exercises and reflections to remodel ingrained beliefs and patterns.
Commitment with Each Sunrise:

A new day brings fresh opportunities. Apply influential techniques to nurture a growth and positivity oriented mindset.
Read 10 tweets
Jul 27
Manifestation is key for your success.

You are energy, you vibrate on a certain frequency.

You attract what you are, on the frequency you vibrate.

Everything you see right now is a consequence of your vibration. Image
How can I change my vibration?

Changing your patterns of thoughts and emotions.

You can use 3 techniques to achieve this.
1) Affirmations:

The reticular activation system in your brain decides where your attention will go.

It will focus your attention on the things you agree.
Read 12 tweets
Jul 23
The power of the subconscious mind is something that has been talked about for centuries.

Harnessing the power of the subconscious mind is not an easy task.

It requires practice, discipline, and daily mindfulness and visualization practice. Let me share tips to achieve it. Image
The first step in developing is to set aside time each day for this practice.

This can be as little as 5-10 minutes, but it is important to be consistent with the time you set aside each day.

It is also important to find a quiet space where you can focus without distractions.
Practice Mindfulness

Mindfulness involves being present at the moment and focusing your attention on your thoughts, feelings, and physical sensations.

This can be done through meditation, deep breathing, or simply taking a few moments to focus on your breath.
Read 11 tweets

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