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Aug 5 13 tweets 6 min read Read on X
Shreyas vs Preyas: The Two Paths That Shape Your Destiny 🔥

Every moment, you're making a choice.

Not just between right and wrong..
But between what feels good and what’s truly good.

👉 In the Upanishads, this is called: Preyas vs Shreyas

Let’s explore 🧵 Image
📌 The Roots of the Concept

From the Kathopanishad, where Yama (Lord of Death) teaches Nachiketa:

“Śreyas ca preyas ca manushyam etah…
Every person is faced with two paths — Śreyas and Preyas.”

👉 You choose one at every step of life. Image
Image
📌 What is Preyas?

Preyas = That which is pleasant, attractive, immediately gratifying.

Examples:
— Junk food
— Scrolling endlessly
— Skipping your goals for comfort
— Saying what pleases others

👉 It feels good now, but may cause pain later. Image
📌 What is Shreyas?

Shreyas = That which is good, beneficial, and leads to lasting growth.

Examples:
— Eating right
— Studying daily
— Choosing self-discipline
— Saying no to temptation

👉 It may be hard now... but it uplifts your soul. Image
📌 Shreyas vs Preyas in Everyday Life

👉 Waking early (Shreyas) vs Sleeping in (Preyas)
👉 Meditation (Shreyas) vs Mindless entertainment (Preyas)
👉 Speaking truth (Shreyas) vs Telling a convenient lie (Preyas)

They’re not just moral choices...
They are spiritual trajectories. Image
Image
📌 Why Is This So Important?

Because your daily micro-choices define your macro-destiny.

“He who chooses Shreyas.. gains the Eternal.”
“He who chooses Preyas.. remains in the cycle of death and rebirth.”
— Kathopanishad 1.2.2

👉 One leads to liberation, the other to bondage. Image
📌 Not All That Glitters…

Preyas often comes:
— Wrapped in beauty
— Backed by the crowd
— With instant results

👉 But it keeps the soul asleep.

Shreyas is quieter.
Unpopular.
But deeply empowering. Image
📌 The Inner Battle

The real battle isn’t outside.

It’s this:
— Pleasure vs Purpose.
— Now vs Forever.
— Impulse vs Intuition.

👉 The Vedas teach: Be wise. Choose Shreyas, even when it’s hard.

That’s how Rishis were made. Image
📌 Shreyas is a Muscle

You may not always choose it. That’s okay.

But every time you:
— Control a craving
— Resist distraction
— Stick to a hard truth

👉 You're strengthening your Buddhi.. your inner wisdom. Image
📌 Modern Life Is Built on Preyas

— Fast food
— Fast entertainment
— Fast success

But your soul doesn’t need speed.. it needs depth.

👉 The Upanishads guide us back to that depth. Image
So basically...

Every choice whispers:

Do you want ease, or evolution?
Pleasure, or purpose?
Preyas… or Shreyas?

👉 The path you walk becomes the person you are. Image
Image
Which path do you often find yourself choosing... Shreyas or Preyas?

Share below 👇 Image
𝗟𝗼𝘃𝗲𝗱 𝘁𝗵𝗶𝘀 𝘁𝗵𝗿𝗲𝗮𝗱?

🔁 Retweet the first post

👉 Follow @VedVidyaa for more such threads on the Wisdom of Sanātana Dharma.

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More from @VedVidyaa

Aug 4
Viruddha Aahara: The Science of Incompatible Foods 😱

Modern nutrition talks about calories & macros. But thousands of years ago, Ayurveda warned:

👉 “Right food in the wrong combination becomes poison.”

Read this thread 🧵 Image
📌 What is Viruddha Aahara?

In Ayurveda, Viruddha Aahara means “incompatible food”... combinations that may be:

— Biochemically mismatched
— Confusing for your digestion
— Toxic over time

They may not kill you in one meal…
…but slowly disturb your doshas and metabolism. Image
📌 Why is this important?

You could be eating healthy... but still harming your body.

Because some foods:

— Block nutrient absorption
— Create undigested toxins
— Aggravate doshas
— Become post-digestively toxic

Ayurveda emphasizes right food, right time, right combination. Image
Read 13 tweets
Jul 30
The Yogic Concept of “Titiksha” — How to Stay Calm in the Middle of Chaos 😱

Ever wondered how ancient yogis stayed unshaken in storms.. both outer and inner?

🔹 They had a word for it: Titiksha.

Let’s decode this forgotten superpower from Vedanta... 🧵 Image
📌 What is Titiksha?

From Sanskrit root: “tiṣ” = to endure

Titiksha means:
“Patient endurance of all dualities, without anxiety, complaint, or reaction.”

Heat & cold.
Pleasure & pain.
Gain & loss.
Insult & praise.

The one who remains calm amidst these has mastered Titiksha. Image
📌 Where is it taught?

Shankaracharya calls Titiksha one of the 6 inner qualities (Shat-Sampatti) for spiritual seekers in Tattva Bodha. Image
Image
Read 13 tweets
Jul 28
Rasa-Rakta Dusti: How Contaminated Dhatus Lead to Autoimmune Conditions 😱

Ayurveda explains the root of autoimmune diseases... not as immune "overreaction", but as dhatu corruption.

Let’s break down how damage to Rasa and Rakta dhatus can spark systemic disorders.

🧵 Image
Modern medicine sees autoimmunity as the immune system attacking the body’s own cells.

🔹 But why does this happen?
👉 Ayurveda answers with a deeper framework:

➡️ It begins with dhatu dusti... the vitiation of the body’s fundamental tissues. Image
📌 What is a Dhatu?

In Ayurveda, dhatus are the seven tissue systems that sustain the body:

— Rasa (plasma/lymph)
— Rakta (blood)
— Mamsa (muscle)
— Meda (fat)
— Asthi (bone)
— Majja (marrow/nerve)
— Shukra (reproductive fluid)

👉 Each one nourishes the next. Image
Read 16 tweets
Jul 25
Ayurveda on “Ama” – The Root of Most Modern Diseases 🔥

👉 What if toxins weren’t just in food or air?
👉 But also in thoughts, habits, and digestion?

Ayurveda calls this toxic sludge Ama.. and says it’s the hidden cause of most chronic illnesses today.

Read this thread 🧵 Image
📌 What is “Ama”?

In Sanskrit, Ama literally means uncooked, raw, or undigested.

It refers to toxic residue produced when digestion, physical or mental.. is incomplete.

👉 And it doesn’t just stay in your gut… It spreads through your whole system. Image
Image
📌 Where does Ama come from?

According to Ayurveda, Ama is formed due to:

— Weak digestive fire (mandagni)
— Overeating or wrong food combinations
— Suppressed emotions
— Poor sleep or lack of routine
— Stress & screen overload

👉 Ama isn't just a gut problem... it’s systemic. Image
Image
Read 11 tweets
Jul 24
There’s an ancient concept in Ayurveda that explains:

👉 Why some people glow with energy
👉 Why some fall sick easily
👉 Why your life force feels low in modern life

It’s called Ojas... the invisible shield of vitality.

Read this thread 🧵 Image
📌 Ojas = Vital essence of life.

It’s your inner fuel — the energy that powers your body, mind, and immunity.

When Ojas is high:
– You glow
– You resist disease
– You feel calm, focused, full of life

It’s real power. Subtle, but crucial. Image
Ojas isn’t found in blood tests.

👉 It’s formed deep inside.. after all your food is digested, absorbed, and refined.

Imagine:
Food → Nutrients → Tissues → Essence → Ojas

It’s the final extract.. your soul’s strength. Image
Read 11 tweets
Jul 23
Your thoughts, actions, moods.. all are governed by 3 gunas:

👉 Sattva (balance)
👉 Rajas (activity)
👉 Tamas (inertia)

These aren’t just philosophy.. they’re the very programming of your mind. Understand them, and you understand yourself.

A Thread 🧵 Image
📌 Rajas = passion, ambition, restlessness.

It pushes you to do, achieve, move.

But too much Rajas leads to burnout, anxiety, and greed.

👉 Most people in modern life are stuck in Rajas.. always chasing, never at peace. Image
📌 Tamas = inertia, laziness, ignorance.

It makes you sleep more, avoid responsibility, and escape reality.

Necessary for rest.. but too much leads to depression and delusion.

👉 A Tamasic mind just wants to numb out and stay in comfort. Image
Read 11 tweets

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