Lorwen C Nagle, PhD Profile picture
Aug 6 18 tweets 6 min read Read on X
Modern therapy is built on a 17th-century lie...

Philosopher Descartes said: 'I think, therefore I am.'

But Vico said: "Imagination creates reality."

As a psychologist who spent over 40 years to healing the mind, here's what most therapists won't tell you: 🧵
For 400 years, Western culture has worshipped at the altar of Descartes.

"I think, therefore I am."

We've built therapy on this foundation: analyze your thoughts, understand your patterns, and think your way out.

But what if Descartes was catastrophically wrong? Image
Image
Enter Giambattista Vico, the 18th-century genius who saw what we missed.

His revolutionary insight: Humans aren't thinking machines.

We're imagination machines.

• Before we could reason, we created myths.
• Before logic, we had poetry.
• Before analysis, we had art. Image
Vico discovered 3 ages of human consciousness:

1. Divine Age: Pure imagination and feeling
2. Heroic Age: Metaphor and storytelling
3. Human Age: Rational reflection

Here's the kicker: We don't transcend the earlier stages.

They live in us, especially in our wounds. Image
Think about childhood trauma.

It happens during your personal "divine age"—before rational defenses form.

That's why you can't think your way out of it.

The wound was created through imagination and feeling.

It must be healed the same way. Image
This explains why traditional therapy often fails.

Cognitive approaches try to fix imaginative wounds with rational tools.

Like performing surgery with a telescope.

You're using the wrong instrument for the job. Image
Vico called it "poetic wisdom"—knowledge that comes through creative acts, not analysis.

When ancient humans feared thunder, they didn't theorize about meteorology.

They created Zeus.

The symbol wasn't just expression—it was reality-making.

Your psyche works the same way.
Modern neuroscience confirms what Vico intuited:

Your emotional brain doesn't speak in words. It speaks in images, sensations, symbols.

That's why a single drawing of your anxiety reveals more than hours of talking about it.

The image IS the insight. Image
Jung understood this.

He wrote: "The psyche consists essentially of images."

That's why active imagination was central to his work.

He was following Vico's blueprint: imagination as the primary faculty of consciousness.

I wrote more about it here:
The paradigm shift is profound:

Cartesian Therapy:

- Mind over matter
- Analyze to heal
- Transcend emotions
- Individual work

Viconian Healing:

- Embodied integration
- Create to transform
- Integrate all parts
- Community witnessing
When you draw your inner child, you're not just expressing feelings.

You're literally reshaping neural pathways.

The image becomes what Vico called an "imaginative universal"—a symbol that rewires your reality.

This isn't metaphor. It's neuroscience. Image
Vico warned of the "barbarism of reflection"—when we become so rational we lose touch with our creative essence.

Sound familiar?

We've therapized ourselves into paralysis.
Analyzed ourselves into anxiety.
Thought ourselves into depression.
The solution isn't more thinking.

It's returning to your birthright: imagination as reality-creation.

Not visualization or positive thinking.

But deep, embodied creative acts that speak the language your wounds understand.

Art. Movement. Symbol. Story.
After 40 years as a psychologist, I can tell you:

The people who heal fastest aren't the best thinkers.

They're the ones who dare to create.

Who trust imagination over analysis.
Who make art before they make sense.

This is exactly what I teach my clients:

You don't need another framework to understand yourself.

You need to create yourself.

Not through thought, but through imagination.

That's not regression—it's integration.

The master key Vico discovered, waiting for you to turn it.
Hi, I'm Lorwen Nagle.

I've spent 40 years as a Harvard-trained psychologist, studying consciousness with the Dalai Lama, and helping thousands untangle their minds. Image
Image
But knowing this intellectually isn't enough.

That's why I created Anxiety Relief Transformation™—where I distill my 40+ years as a Harvard-trained psychologist into a step-by-step blueprint to overcome anxiety.

Join us here—enrollment closing soon:
offers.lorwenharrisnagle.com/anxiety-relief…
If this thread resonated with you, I explore psychology, philosophy, and personal transformation in my work.

Follow @Lorwen108 for more insights on the journey to authenticity.

Repost if this helped you. 🙏

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More from @LORWEN108

Aug 11
I'm a Harvard-trained psychologist

When I finished my Ph.D, I traveled to Tibet to fulfill my dream of crossing the Himalaya

After years of working with the Tibetan and Dalai Lama, I've collected some timeless wisdom the West has forgotten.

These 5 ideas will change your life: Image
I worked for the Dalai Lama, advocating for Tibetans through Amnesty International.

I also met my husband at Tibet House NYC, and a Rinpoche blessed our union in our backyard.

The Tibetans have a special place in my heart.

Here're 5 valuable lessons they've taught me: Image
1. In today's world, unhappiness often stems from:

• FOMO
• Materialism
• Social comparison
• Instant gratification

Yet, these issues rarely surface among Tibetans, making their culture a case study for happiness.
Read 13 tweets
Aug 11
I'm a 63-year-old Harvard psychologist who studied consciousness with the Dalai Lama.

After 40 years treating patients, I finally understood something profound:

Your imagination is the ultimate solution to your anxiety, stress and depression.

THREAD 🧵 Image
Image
"Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world."

— Albert Einstein
1/ Every week, I speak with brilliant, ultra successful people about how they are paralyzed by overthinking.

CEOs. Artists. High Performers.

Their minds race 24/7, but they can't act.

After decades of research, I found the real cause—and it's not what therapy tells you.
Read 14 tweets
Aug 10
As a Harvard psychologist who worked with the Dalai Lama, I learned…

Why, despite horrendous traumas, the Tibetans are immune to anxiety, chronic stress, and the depression epidemics...

Here's the ancient wisdom Western medicine is hiding from you:

THREAD Image
Image
Mental illness is a silent killer in Western society:

• 78% report daily anxiety.
• 1 in 3 are chronically lonely.
• Depression tripled since 2020.

These trends are mostly in young adults (18-29) and the elderly (65+).

They are staggering.
I spent 4 years as Harvard's lead psychologist studying Tibetan refugees, working directly with the Dalai Lama.

Here's what we found: Image
Read 18 tweets
Aug 10
The most glorified and encouraged mental illness millions are suffering:

Chronic Lying.

It's literally destroying your brain, relationships, and even causing Alzheimer's.

Here's the science behind humanity's favorite addiction: 🧵
First, let's be clear what lying actually is.

A lie isn't just an untruth.

For centuries, people taught their children the earth was the center of the universe. That wasn't a lie—they believed it.

For something to be a lie, you must KNOW it's false. Image
In the 5th century B.C., Herodotus revealed something profound about the Persians. They taught their children only 3 things:

• Ride a horse
• Draw a bow
• Tell the truth

Why? Here's Herodotus' exact words...
Read 17 tweets
Aug 9
The most dangerous, oddly glorified, yet overlooked problem in the world:

Chronic Procrastination.

It's why you're stressed, anxious, depressed, and your immune system is in chaos.

Here's Andrew Huberman's 7-step protocol to escape the prison of procrastination: 🧵
First, let's understand what's really happening in your brain.

Procrastination isn't laziness or weakness.

It's a dopamine problem.

Huberman discovered that without sufficient baseline dopamine, you literally CAN'T feel motivated—no matter how hard you try. Image
Think of dopamine like water in a wave pool.

• No water = no waves.
• Low baseline dopamine = no motivation peaks.

You can't generate drive from an empty tank. And chronic procrastination empties that tank daily through stress and avoidance cycles.
Read 20 tweets
Aug 9
The most powerful experiment about the human mind:

The Skinner Box.

It's the true root cause why 97% of people are anxious, depressed and feel trapped in life...

Here's how to tell if you're like this rat and a 5-step protocol to break free today: 🧵
B.F. Skinner arrived just before WWII with a radical claim:

Emotions and inner experience were irrelevant to science.

To him, you had no free will—just programmed responses, listen to this:
Image
So he created the Skinner Box.

A controlled chamber where rats pressed levers for food pellets:

- Every variable measured.
- Every response recorded.
- Punishment and reward precisely timed.

His rats learned complex behaviors in days.

Then he had a disturbing thought: Image
Read 18 tweets

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