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Aug 7 10 tweets 6 min read Read on X
Millions Taking Ibuprofen May Be at Serious Risk, Studies Show

Before you take your next dose, make sure you’re not in the danger zone.

For these five groups of people, ibuprofen poses serious health risks that outweigh potential benefits.

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Popping an ibuprofen for that pounding headache or twisted ankle can provide quick relief from pain.

But although this easily accessible over-the-counter drug could temporarily mask discomfort and sometimes eliminate pain, experts say it does little to spur true healing. Image
Furthermore, for these five groups of people, ibuprofen poses serious health risks that outweigh potential benefits.

theepochtimes.com/health/who-sho…
1. People With Liver and Kidney Problems

People with an impaired liver or impaired kidneys should avoid ibuprofen, as the drug can damage these vital organs, Dr. Joseph Maroon, a professor of neurological surgery at the University of Pittsburgh Medical Center, told The Epoch Times.

Even as it’s considered one of the safer nonsteroidal anti-inflammatory drugs (NSAIDs) for the liver, ibuprofen can cause damage to liver cells, also known as hepatotoxicity or toxic hepatitis, according to a systematic review analyzing 22 studies. This liver injury occurred within 12 days of starting treatment and was more common in women.

As the body’s detoxifier, the liver breaks down and assesses compounds. Ibuprofen is challenging for the liver to process, Dr. Maroon said.

“The liver is critical in removing wastes and degrading drugs. Ibuprofen can be toxic to these processes.”

The standard dosage of 200 to 400 milligrams three times daily is burdensome for the liver. Though ibuprofen overdose is rare, it can cause liver damage.

A 2020 study from the University of California–Davis found that even moderate doses of ibuprofen may have more significant adverse effects on liver health than doctors realize. Research in mice showed that ibuprofen treatment altered metabolic pathways, including those regulating amino acids, hormones, and vitamins.

Ibuprofen is also toxic to the kidneys, as it damages blood vessels that filter waste. Overuse can lead to analgesic nephropathy, a kidney disease caused by excessive medication. It’s more common among those older than 45 and with kidney or liver problems, and those populations should avoid ibuprofen, according to Dr. Maroon.Image
2. People With Asthma

Asthma affects 1 in 12 Americans. It causes inflamed airways that produce excess mucus, leading to breathing issues.

People with asthma should avoid NSAIDs such as ibuprofen.

Ibuprofen blocks inflammation pathways but can increase compounds called leukotrienes, causing bronchospasms, a tightening of the muscles that line the lung’s airways.

A 2016 study published in Medicine linked short-term use of ibuprofen, aspirin, and diclofenac to asthma exacerbation.

“This study urges the physicians to reassess their treatment strategies for fever in children with asthma,” the researchers wrote.

Another 2019 study from Taiwan showed that ibuprofen has higher asthma attack risks than acetaminophen in young children if they had an ER visit or hospitalization the prior year.Image
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3. People With Hypertension or Heart Failure

Studies show that ibuprofen and NSAIDs such as naproxen can raise blood pressure.

Two meta-analyses found that NSAID use causes a significant increase in mean blood pressure, especially in hypertensive patients, according to a review article published in Drug Safety.

One report noted that NSAID users had a 1.7 times higher risk of needing antihypertensives than nonusers. NSAID use was also linked to a 40 percent increased hypertension diagnosis risk.

Ibuprofen can also decrease the effects of blood pressure medications.

“Since many patients with conditions such as osteoarthritis require treatment and also have hypertension, even modest elevations in blood pressure or inhibition of antihypertensive medication efficacy resulting from nonsteroidal anti-inflammatory drugs can be of significant clinical and public health importance,” a paper published in the Journal of Clinical Hypertension reads.

Given the link between high blood pressure and heart disease, Dr. Maroon said people with heart conditions should avoid ibuprofen. A 2016 study published in the British Medical Journal associated NSAID use with higher heart failure risk due to increased blood pressure, platelet inhibition, and other properties.Image
4. Pregnant Women

It’s known that pregnant women should avoid NSAIDs after 20 weeks, as the drugs can result in low amniotic fluid, according to the U.S. Food and Drug Administration.

However, emerging research suggests that NSAIDs can also harm the baby in early pregnancy.

One study found that ibuprofen reduced cell number, proliferation, and germ cell count regardless of gestational stage. The adverse effects weren’t fully reversed after stopping the drug for five days, indicating long-term effects.

“These findings deserve to be considered in light of the present recommendations about ibuprofen consumption [in] pregnancy,” the researchers noted.

A 2021 ex vivo study found that NSAIDs altered fetal kidney development as early as seven developmental weeks in several ways, including cell death.

Additional research has linked ibuprofen during pregnancy to lower birth weight, more maternal bleeding, and higher asthma risk.Image
5. People With Stroke History

Nerve pain after stroke is common.

However, taking NSAIDs for relief isn’t recommended, according to Dr. Maroon. A systematic review of 15 studies found that NSAID use significantly raises the risk of hemorrhagic stroke.

Researchers attribute the increased stroke risk to vasoconstriction (the narrowing of blood vessels) and sodium excretion, worsening blood pressure.

A 2021 study found that women with menstrual pain using NSAIDs have a higher stroke risk. NSAID use throughout periods is common.

“Especially [for] young women, the risk of stroke is further increased, and the longer the medication [is used], the higher the risk of stroke,” the study authors wrote.Image
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More from @epochhealth

Aug 8
Doctors Warn These 9 Supplements Aren’t Safe for Everyone

A 2-year-old boy nearly lost his life when he was rushed to the ER with a kidney stone the size of a marble.

Doctors believe 3 ingredients in the protein powder he drank every day were to blame.

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The improper use of health supplements is a growing concern, especially for people with chronic conditions such as diabetes and kidney disease.

Nephrologists caution that while supplements can provide health benefits, misuse, especially in vulnerable populations, may lead to serious risks, including kidney damage.Image
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Aug 8
A Remedy for Depression When Nothing Else Works

Ursula Dusolt had given up. Decades of trauma, anxiety, and depression left her numb to life.

Then, one moment lit a spark that changed everything. Within weeks, the pain and suicidal thoughts vanished.

The remedy was grounded in three simple words.

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At age 61, Ursula Dusolt enjoys a tranquil life in Germany, surrounded by a caring husband, three thriving children, and six healthy grandchildren.

However, the path to happiness wasn’t smooth. For decades, she battled crippling anxiety and depression.

“I actually had nothing at all,” she said.

As a child, starting at age 2, Dusolt was abused by a man—a trauma no little girl should have to endure. The experiences unconsciously planted feelings of powerlessness and sorrow in her that deepened in adolescence and morphed into depression by adulthood.

She felt unvalued, unloved, and without a reason to live.Image
When she got married, the feeling of hopelessness continued.

“I was breathing but not really living,” she said. Yet she continued out of a sense of responsibility to raise her children.

“At 44 years old, my children were teenagers, and I had lost all hope and confidence that my situation could ever improve,” she said.

Thoughts of suicide, which had followed her for years, grew stronger.

“I simply wanted peace and relief from the unbearable weight of my existence,” she said.Image
Read 14 tweets
Aug 7
New Study Finds Brain Damage in People Low in Key Nutrient

231 older adults who thought they were healthy underwent brain scans and testing.

One overlooked number in their bloodwork separated those with brain damage from those without.

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Older adults with vitamin B12 levels currently considered normal may still face cognitive decline and brain damage, according to a new study.

theepochtimes.com/health/normal-…
Participants with lower—yet technically acceptable—B12 levels showed measurable brain white matter damage and slower cognitive processing, prompting researchers to call for a reevaluation of what constitutes “healthy” B12 levels in aging populations.

“[Lower levels could] impact cognition to a greater extent than what we previously thought, and may affect a much larger proportion of the population than we realize,” Alexandra Beaudry-Richard, co-first author, said in a statement.Image
Read 12 tweets
Aug 7
Not all eggs are what they seem.

Cage-free? Free-range? Organic?

These labels sound reassuring—but most people have no idea what they really mean. The egg industry is counting on that.

Once you see the truth, you can’t unsee it.

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Michael Jimenez is the founder and CEO of JMZ Farms in Texas, where he raises approximately 500 chickens and produces organic, pasture-raised eggs.

“I feed my hens a certified organic feed, and they are pasture raised—meaning that I have them on pasture 24/7,” he told The Epoch Times.

Jimenez says he chose organic, pasture-raised methods to provide customers with the highest quality eggs—completely natural and free of chemicals. His approach was inspired by regenerative farming advocate Joel Salatin, whom Jimenez discovered through videos at age 12.

“Starting with that one chicken I had—it really inspired me to want to build my home farm,” said Jimenez.

With egg prices soaring and avian flu concerns on the rise, consumers are paying closer attention to what egg labels actually mean.

Marc Dresner of The American Egg Board noted that eggs remain safe to eat.

“The USDA and FDA say consumers can be confident in the safety of eggs. There is no evidence that bird flu can be transmitted to humans through properly handled and cooked food, including eggs,” he told The Epoch Times via email.

He added that farmers and their families eat the same eggs they sell and work daily to ensure quality and safety.Image
What Egg Carton Labels Mean

Egg labels provide key details about:

• How hens were raised: Cage systems, cage-free, free-range, or pasture-raised

• What hens ate: Organic feed, grains, or forage like bugs

• Egg quality and size: Based on USDA grading (AA, A, B)

• Safety: Storage and transport standards to prevent foodborne illness

Some labels are regulated by the United States Department of Agriculture (USDA) and the Food and Drug Administration (FDA); others come from third-party certifiers with their own criteria. Some claims are unregulated and used primarily as marketing terms.Image
Read 17 tweets
Aug 6
New Study Reveals CT Scans May Account for 5% of U.S. Cancers

CT scans are fast, common, and often life-saving.

But new research reveals a hidden danger most patients are never warned about.

Scans performed in the past year could trigger over 100,000 future cancer cases—and that may just be the tip of the iceberg.

🧵 THREADImage
CT scans are essential to modern medicine, quickly diagnosing conditions from strokes to cancer. However, new research suggests that the very tool used to save lives could, in some cases, contribute to future cancer cases.

A University of California–San Francisco study estimates that CT scans performed in 2023 could lead to more than 100,000 future cancer cases—about 5 percent of annual U.S. diagnoses. That level of risk is comparable with other known factors such as alcohol and obesity.

Published in JAMA Internal Medicine, the study concludes that while CT scans remain essential, they should be used more cautiously, especially for children and patients who undergo repeated imaging.

“CT can save lives, but its potential harms are often overlooked,” Dr. Rebecca Smith-Bindman, lead author of the study and UC–San Francisco radiologist, said in a statement. “Reducing the number of scans and reducing doses per scan would save lives.”

Some experts worry that the message lacks balance and may scare patients from necessary care by emphasizing long-term cancer risks without proper context.

“It is frightening to see these numbers,” Dr. Donald Frush, pediatric radiologist at Duke University, told The Epoch Times. “But without putting them in the context of how valuable CT can be, we risk eroding public trust in a tool that saves lives every day.”Image
Study Scans Deeper

To estimate long-term cancer risk from CT scans, UC–San Francisco researchers analyzed a national sample of 121,212 real-world exams drawn from 143 hospitals in 20 states. The data included detailed information on scan type, radiation dose, and patient demographics.

They then used radiation risk models from the National Cancer Institute to project the number of cancers that could result from the 93 million CT scans estimated to have been performed in the United States in 2023. Their projection: about 103,000 future cancer cases—a significant increase from a 2009 estimate of 29,000.

While children face the highest risk per scan, adults account for most projected cases because of the sheer volume of imaging they receive. Abdominal and pelvic scans were the largest contributors, followed by chest, spine, and head imaging. Among children, those younger than age 1 faced the greatest individual risk—up to 20 cancers per 1,000 scans. Among adults, those aged 50 to 69 are expected to carry the largest share of future CT-related cancers.

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According to study author Diana L. Miglioretti, the increase reflects rising CT use and more precise data on radiation exposure.

“Our projections are higher than previously reported because CT utilization has increased by 30 percent since the earlier study,” she told The Epoch Times via email.Image
Read 14 tweets
Aug 6
The 3,000-Year-Old Secret Weapon for Anxiety, Inflammation, and Modern Mayhem

You’ve smelled it at church. Maybe even at yoga.

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Boswellia is the tree behind frankincense, which is surprisingly relevant to your inflamed joints, anxious brain, or slightly dodgy bowel.

This squat little tree is found in dry, dramatic places like Oman, Ethiopia, and Somalia. The tree oozes a resin when cut, like sap.

People have been scraping, sniffing, and slathering this stuff on everything from bruises to bad moods for thousands of years. And I do mean everything.

The ancient Egyptians called it the “tears of Horus” (emotional much?) and used it in embalming and in incense burned during religious rituals. The Greeks burned it in temples. The Romans traded it like it was sandalwood-scented Bitcoin.

By the time the Wise Men were loading it onto a camel for a celestial baby shower, Boswellia resin was worth more than gold.

But here’s where it gets juicy.Image
It wasn’t just for incense and embalming and vaguely spiritual vibes. Boswellia was medicine.

theepochtimes.com/health/the-300…
Read 11 tweets

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