The secret to slowing aging may not lie in your genes—but in your kidneys.

For centuries, healers believed every wrinkle, gray hair, and burst of vitality came from one source: your kidney’s vital energy.

Now scientists are confirming two sharp aging spikes—around 44 and 60—that align almost exactly with what ancient medicine predicted.

What if aging isn’t random decay, but a measurable energy loss you can restore naturally? The answer could rewrite everything we know about growing old.

🧵 THREAD The eastern concept of the kidney extends beyond the anatomical organ. It refers to a broader energy system, where the kidney’s vital energy (qi) and the life’s essence are stored.

Kidney essence is regarded as the foundation of human growth, development, and reproductive function. Meanwhile, vital energy nourishes and warms the body’s internal organs and tissues, supporting overall vitality.

According to Traditional Chinese Medicine (TCM), a decline in the kidneys’ vital energy is seen as the beginning of the aging process. Yet there are practical and simple ways to replenish the kidneys’ vital energy.

Major Colonoscopy Study Reveals Surprising Result

Doctors long said colonoscopies prevent cancer. Every year, 15 million Americans get screened.

But what this study uncovered might make you think twice before you step into that exam room. 🧵 Although many view a colonoscopy as an uncomfortable or even scary procedure, around 15 million of them are carried out annually in the United States, and 60.6 percent of people aged 50 to 75 without a personal history of colorectal cancer have had one in the past 10 years.

It’s believed that a colonoscopy not only helps find cancer but also prevents cancer from developing from polyps.

Because of its high level of sensitivity and specificity, colonoscopies have been regarded as the gold standard for colon cancer screenings for a long time.

The 3,000-Year-Old Secret Weapon for Anxiety, Inflammation, and Modern Mayhem

You’ve smelled it at church. Maybe even at yoga.

Now scientists are studying it for cancer, anxiety, arthritis, asthma, and irritable bowel—which, let’s be honest, covers most of the Western world over 35.

Turns out, frankincense isn’t just incense. It’s medicine.

🧵 THREAD If you’ve never heard of Boswellia, don’t worry, you’ve definitely sniffed it. Or wafted it. Or had a minor spiritual epiphany while someone burned it at a yoga class that you regretted taking halfway through.

Boswellia is the tree behind frankincense, which is surprisingly relevant to your inflamed joints, anxious brain, or slightly dodgy bowel.

This squat little tree is found in dry, dramatic places like Oman, Ethiopia, and Somalia. The tree oozes a resin when cut, like sap.

People have been scraping, sniffing, and slathering this stuff on everything from bruises to bad moods for thousands of years. And I do mean everything.

The ancient Egyptians called it the “tears of Horus” (emotional much?) and used it in embalming and in incense burned during religious rituals. The Greeks burned it in temples. The Romans traded it like it was sandalwood-scented Bitcoin.

By the time the Wise Men were loading it onto a camel for a celestial baby shower, Boswellia resin was worth more than gold.

But here’s where it gets juicy.

Cancer can now be detected through earwax—with 100% accuracy.

No blood. No scans. Just some wax from your ear.

Scientists have developed a simple test that can catch cancer in its earliest stages—before symptoms appear.

It can even tell you the exact moment your cancer is gone.

Earwax contains a treasure-trove of information about our health.

🧵 THREAD We all likely take earwax for granted—and prefer not to think about it.

However, the under-appreciated substance does more than keep your ears clean and free of debris—scientists have discovered that it contains a goldmine of health data.

Beyond that, earwax might be able to signal diseases like diabetes and cancer.

Millions Taking Ibuprofen May Be at Serious Risk, Studies Show

Before you take your next dose, make sure you’re not in the danger zone.

For these five groups of people, ibuprofen poses serious health risks that outweigh potential benefits. 🧵 Popping an ibuprofen for that pounding headache or twisted ankle can provide quick relief from pain.

But although this easily accessible over-the-counter drug could temporarily mask discomfort and sometimes eliminate pain, experts say it does little to spur true healing.

Not all eggs are what they seem.

Cage-free? Free-range? Organic?

These labels sound reassuring—but most people have no idea what they really mean. The egg industry is counting on that.

Once you see the truth, you can’t unsee it.

🧵 THREAD Michael Jimenez is the founder and CEO of JMZ Farms in Texas, where he raises approximately 500 chickens and produces organic, pasture-raised eggs.

“I feed my hens a certified organic feed, and they are pasture raised—meaning that I have them on pasture 24/7,” he told The Epoch Times.

Jimenez says he chose organic, pasture-raised methods to provide customers with the highest quality eggs—completely natural and free of chemicals. His approach was inspired by regenerative farming advocate Joel Salatin, whom Jimenez discovered through videos at age 12.

“Starting with that one chicken I had—it really inspired me to want to build my home farm,” said Jimenez.

With egg prices soaring and avian flu concerns on the rise, consumers are paying closer attention to what egg labels actually mean.

Marc Dresner of The American Egg Board noted that eggs remain safe to eat.

“The USDA and FDA say consumers can be confident in the safety of eggs. There is no evidence that bird flu can be transmitted to humans through properly handled and cooked food, including eggs,” he told The Epoch Times via email.

He added that farmers and their families eat the same eggs they sell and work daily to ensure quality and safety.

Scientists Accidentally Discover Laser-Free LASIK Alternative

A lab mistake revealed that a tiny electric current can soften the cornea—then lock it into perfect focus.

Vision was reshaped in minutes.

It even showed signs of repairing things once thought to be irreversible. 🧵 A chemistry professor trying to heat cartilage with electricity made a mistake that could change eye surgery.

theepochtimes.com/health/scienti…

90% of Americans already show signs of a condition that can lead to heart failure—and almost no one has heard of it.

It silently damages the heart, kidneys, and metabolism at the same time.

And doctors say one early symptom is so subtle most people miss it. 🧵 Nearly every American adult has a health condition that could lead to heart failure, yet nine out of 10 have never even heard of it.
theepochtimes.com/health/new-syn…

Doctors tried kefir on ICU patients—and saw something incredible.

Within 72 hours their gut health index surged, with no side effects.

Even high-dose probiotic pills couldn’t do that.

Turns out, this ancient remedy might outshine modern medicine.

🧵 THREAD Kefir is one of the world’s oldest functional beverages. Originating in the mountains of the Northern Caucasus, Russia, it was a dietary staple for centuries.

There, kefir was made by placing milk and kefir grains into a goatskin bag and hanging it in a sunny doorway. Known for its health benefits, it was enjoyed by people who were believed to have some of the longest lifespans in the world.

Today, science is catching up—revealing the many ways in which kefir supports our health.

How to Activate the Body’s Built-In Antidepressant

One nerve controls stress, mood, and emotion.
Most people have never even heard of it.
But when you activate it, everything can change.

Here’s how it works…

🧵 THREAD A woman in her mid-30s went to see Dr. Priyal Modi, an integrative medicine practitioner.

The woman was navigating major life transitions, including the loss of a parent, the end of a long-term relationship, and work-related stress. She decided to take a sabbatical to reassess her path but felt isolated and depressed, and her thoughts were consumed by self-criticism and rumination.

“She had been prescribed antidepressants but was struggling with side effects,” Modi said.

The Unexpected Alzheimer’s Breakthrough

A common preservative may succeed where billion-dollar Alzheimer’s drugs have failed.

Cheap, safe, and remarkably practical.

With Alzheimer’s now the sixth-leading cause of death, could the solution really be this simple?

🧵 THREAD A food preservative used in sodas and thousands of other products may help improve memory and thinking skills in people with Alzheimer’s disease, raising the possibility that an inexpensive household chemical could help combat the nation’s sixth-leading cause of death.

A recent analysis of clinical trial data from 149 people with mild Alzheimer’s disease found that taking sodium benzoate daily for 24 weeks was linked to better thinking skills and lower levels of abnormal proteins in the blood—one of the disease’s hallmarks.

Doctors Warn These 9 Supplements Aren’t Safe for Everyone

A 2-year-old boy nearly lost his life when he was rushed to the ER with a kidney stone the size of a marble.

Doctors believe 3 ingredients in the protein powder he drank every day were to blame.

🧵 THREAD The improper use of health supplements is a growing concern, especially for people with chronic conditions such as diabetes and kidney disease.

Nephrologists caution that while supplements can provide health benefits, misuse, especially in vulnerable populations, may lead to serious risks, including kidney damage.

How Pornography Hijacks the Brain

Beyond harming relationships, consuming porn rewires the brain itself.

Brain scans show troubling changes eerily similar to drug addiction.

The good news—it can be undone.

One proven method helped users slash their porn use by 92%.

🧵 THREAD What begins as a choice to watch pornography can evolve into a neurological and physical battle, with new research showing that frequent viewing rewires the brain in ways that mirror drug addiction.

The new study, published in Frontiers in Human Neuroscience, gives insights into how frequent pornography use may rewire the brain’s reward and control circuits, leading to neurological arousal, behavioral changes, and possible dependency, comparable to that observed in opioid addicts.

Major Study Finds Multivitamin Users Die Sooner

This wasn’t supposed to happen.

People who took multivitamins had healthier lifestyles—exercised more and smoked less.

Yet despite all that, they died sooner.

These overlooked factors could explain why. 🧵 While nearly one in three Americans takes a daily multivitamin, a large study challenges the belief that these supplements improve health or promote longevity.

theepochtimes.com/health/large-s…

Studies Reveal Unexpected Brain Benefits of a Familiar Fruit

A 2024 double-blind trial found mango extract improved memory, focus, and mental speed—with no side effects.

But the real surprise is how quickly the benefits come.

🧵 THREAD Once considered exotic and only eaten in tropical climates, mangoes have become one of the world’s most popular fruits.

Often carrying the moniker of “king of fruits,” the mangoes’ abundant fiber and moisturizing properties have made it a trusted remedy for soothing digestion and promoting regularity for centuries.

Today, scientists are catching up to this ancient wisdom and discovering mango’s digestive benefits. Even more health-promoting effects, such as its brain-enhancing abilities, are being uncovered.

Your body can react to danger before it happens.

Brain scans show people tense up seconds before disturbing images appear—even when computers choose them at random.

Scientists now think this ancient response may connect to a hidden system deep inside the gut.

Could this “second brain” be steering your intuition?

🧵 THREAD We’ve all experienced intuition in some form or another.

The hunch of knowing without understanding why; the sense that something is right—or terribly wrong—before conscious thought catches up. Or a simple instinct that something is off about a stranger.

Intuition goes beyond superstition, serving as a sophisticated form of intelligence operating largely beneath conscious awareness.

Research reveals the key to great sleep was hiding inside your body all along.

No pills, no fancy devices — just your human self.

Scientists have discovered that gently stimulating a single nerve can quiet the stress response that keeps millions locked in restless nights.

In one clinical study, just eight weeks of stimulation helped chronic insomniacs sleep soundly again while easing anxiety and depression.

Some researchers now believe this nerve may be the body’s built-in switch for natural, restorative sleep. 🧵 Stimulating the vagus nerve may help people with insomnia sleep better by calming the nervous system and encouraging natural sleep rhythms.

Vagus nerve stimulation (VNS)—either mechanically with devices or by breathwork—is increasingly being explored as an alternative to conventional sleep treatments.

Popular Sugar Substitute Linked to Higher Risk of Stroke

What if that “healthy” sugar-free snack is quietly harming your brain?

New research reveals a dangerous link between a common sweetener and a higher risk of stroke.

And it gets worse—this sweetener also fuels inflammation, accelerates aging, and damages your cells.

What other health threats are hidden in the foods you trust every day? 🧵 A widely used sugar substitute found in some sugar-free and low-calorie foods may not be as benign as previously thought, according to a new study.

theepochtimes.com/us/popular-sug…

Major Colonoscopy Study Reveals Surprising Result

Doctors long said colonoscopies prevent cancer. Every year, 15 million Americans get screened.

But what this study uncovered might make you think twice before you step into that exam room. 🧵 Although many view a colonoscopy as an uncomfortable or even scary procedure, around 15 million of them are carried out annually in the United States, and 60.6 percent of people aged 50 to 75 without a personal history of colorectal cancer have had one in the past 10 years.

It’s believed that a colonoscopy not only helps find cancer but also prevents cancer from developing from polyps.

Because of its high level of sensitivity and specificity, colonoscopies have been regarded as the gold standard for colon cancer screenings for a long time.

The Pill for Everything: Why Off-Label Gabapentin Prescriptions Are Soaring

It began as an anti-seizure drug.

Now it’s handed out for everything from hot flashes to back pain—95% of the time for uses the FDA never approved.

But when mixed with opioids, it can slow your breathing to a stop.

So why are millions still taking it every year? 🧵 What do hot flashes, back pain, and insomnia have in common? Increasingly, they all lead to the same prescription: gabapentin.

theepochtimes.com/health/the-pil…

The Unexpected Alzheimer’s Breakthrough

A common preservative may succeed where billion-dollar Alzheimer’s drugs have failed.

Cheap, safe, and remarkably practical.

With Alzheimer’s now the sixth-leading cause of death, could the solution really be this simple? 🧵 A food preservative used in sodas and thousands of other products may help improve memory and thinking skills in people with Alzheimer’s disease, raising the possibility that an inexpensive household chemical could help combat the nation’s sixth-leading cause of death.

A recent analysis of clinical trial data from 149 people with mild Alzheimer’s disease found that taking sodium benzoate daily for 24 weeks was linked to better thinking skills and lower levels of abnormal proteins in the blood—one of the disease’s hallmarks.