Warren English Profile picture
Aug 8, 2025 13 tweets 4 min read Read on X
The inventor of the vaccine made a shocking confession on his deathbed:

"It is the soil, not the seed."

Completely going against everything science stands for...

But the medical industry buried it.

Here's the truth he discovered that they don't want you knowing: Image
Image
1. Louis Pasteur created the foundation of modern medicine.

His "Germ Theory" says diseases come from external microbes invading your body.

This led to:

• Vaccines
• Antibiotics
• Sterilization.

But his final words may have admitted he got it all wrong… Image
2. For 30 years, Pasteur battled two rivals who challenged him:

1) Claude Bernard believed the body's internal environment determined disease.
2) Antoine Béchamp claimed microbes only become harmful in compromised bodies.

Both argued Pasteur was backwards - yet his simpler theory won.
3. Here's where it gets interesting:

Pasteur supposedly confessed on his deathbed:

"The pathogen is nothing, the terrain is everything."

Whether he actually said this is disputed, but the science behind terrain theory isn't.

It explains what germ theory can't... Image
Think about it logically:

Why do some people catch every cold while others never get sick?

Why can two people eat the same contaminated food, but only one gets food poisoning?

It's not the germ - it's the terrain. Image
4. Modern medicine focuses on killing pathogens.

• Antibiotics for infections
• Antivirals for flu
• Vaccines for prevention

But what if we've been fighting the wrong battle this entire time?
5. Your "terrain" includes:

• Immune system strength
• Gut microbiome health
• pH balance
• Stress levels
• Sleep quality
• Nutritional status

When these are optimized, pathogens can't take hold.

This explains why: Image
• Stressed people get sick more often
• Poor sleepers catch everything
• Malnourished populations suffer more infections
• Healthy people recover faster

The terrain determines everything.
6. After 4 years studying pharmacology, I see the truth:

We're drugging the symptoms instead of strengthening the host.

Terrain theory explains why some people thrive while others suffer - even with the same exposures.
7. The medical establishment profits from Germ Theory.

Sick people need drugs.

Healthy terrain needs lifestyle changes.

Guess which one makes more money? Image
Whether Pasteur said it or not, the principle remains:

The pathogen is nothing. The terrain is everything.

Focus on building unbreakable terrain:

• Eat real food
• Sleep 7-9 hours
• Manage stress
• Move daily
• Optimize gut health
Your body's environment determines your health destiny.

Strong terrain = disease resistance.

Weak terrain = vulnerable to everything. Image
What do you think of this idea?

Let me know below.

& Follow me @TheWarEnglish for more content like this.

• • •

Missing some Tweet in this thread? You can try to force a refresh
 

Keep Current with Warren English

Warren English Profile picture

Stay in touch and get notified when new unrolls are available from this author!

Read all threads

This Thread may be Removed Anytime!

PDF

Twitter may remove this content at anytime! Save it as PDF for later use!

Try unrolling a thread yourself!

how to unroll video
  1. Follow @ThreadReaderApp to mention us!

  2. From a Twitter thread mention us with a keyword "unroll"
@threadreaderapp unroll

Practice here first or read more on our help page!

More from @TheWarEnglish

Feb 7
20 tips to drop 20+ pounds by summer 2026 (bookmark this): 🧵

1. Eat 3-4 eggs every single day. They're high-protein, filling, nutrient-dense, and rich in healthy fats.

They do NOT cause heart disease. Image
2. Stop drinking alcohol. The empty calories are not worth it.

3. Stop running. You don't need to rely on cardio to drop fat.

4. Understand this: PeanutButter is not a "good" source of protein.

5. Build more muscle - it's the best fat burner
6. Eat high protein, it boosts fat loss and fills you up.

7. Lean steak, lean chicken breast, tilapia, tuna, lean turkey, Greek yoghurt and protein shakes - eat any of these high protein foods as daily staples and become unrecognizable.
Read 11 tweets
Jan 6
Over 100 million Americans suffer high blood pressure...

Yet meds don't control it for 71% of people prescribed them.

Here are the 9 hidden causes of high blood pressure doctors completely ignore (and how to fix them before it's too late): 🧵
1. Fix insulin resistance.

High insulin levels cause your kidneys to retain sodium.

This increases blood volume and stiffens your arteries.

Cut processed carbs, lose excess body fat and resistance train.
2. Get more potassium.

It lowers blood pressure by:

- Balancing fluid levels
- Relaxing blood vessel walls
- Helping kidneys excrete sodium

Eat more avocados, spinach and bananas.
Read 13 tweets
Dec 15, 2025
33 sentences that will teach you about optimizing health better than my 4-year pharmacy degree (bookmark this): 🧵

1. Stop drinking alcohol. Image
2. Exercise & quality nutritious foods are worth more than any medication on the planet.
3. Most drugs don't fix your problems they just cover up the symptoms.
4. Going for a 10-minute walk after a meal will boost your digestion, stabilize blood sugar & prevent energy crashes.
5. Type 2 diabetes is reversible - if you live on insulin, there is hope for you.
6. 7-8 hours of quality sleep per day is better than any stimulant or pre-workout you can take.
7. Fat, sugar, meat, and eggs won't just kill you; eating a ridiculous amount of them will.
Read 14 tweets
Dec 9, 2025
High blood pressure is Big Pharma´s favorite disease.

They make billions selling lifelong meds while blaming:

- Fat
- Salt
- Red meat.

But the secret?

They're not really why 50% of Americans have high blood pressure.

These 7 reasons are 👇
1. Insulin resistance

Your body produces excess insulin which triggers your kidneys to retain sodium.

The result?

- Water retention
- Higher blood volume
- Higher blood pressure

How to fix it:
2. Poor sleep

A lack of deep sleep:

- Increases your cortisol
- Puts your sympathetic nervous system in overdrive

The result?

It keeps your blood pressure elevated 24/7.

Here are 3 tips to get better and deeper sleep:
Read 10 tweets
Sep 30, 2025
I eat 100+ pounds of red meat per year.

The media says it'll kill me.

My blood work says otherwise.

Here are 10 reasons red meat is actually a superfood: Image
Image
1. Bioavailable nutrition density

Beef has the highest absorption rates:

• Iron: 20-30% (vs 5% from plants)
• B12: Can't get from plants
• Zinc: 4x more bioavailable than grains
• Creatine: Only from animal sources

Your body actually uses it. Image
2. Complete protein with leucine

3oz beef = 25g protein with 2.5g leucine.

Leucine threshold triggers muscle protein synthesis.

Plant proteins?

Need 2-3x the volume for same leucine.

Good luck eating 2 pounds of beans daily.
Read 13 tweets
Sep 18, 2025
Your belly fat is setting you up for cancer, heart disease & an early death.

Here's every tip I have to shred your belly fat:

1. Stop drinking alcohol. Image
Not drinking your calories is an easy fat-loss hack.

Alcohol is a toxin.

Moderation is key - if you need alcohol to have a good time you're a boring person.

I will not explain further.
2. Move Daily

Moving more is the simplest way to boost fat loss.

You don't need to spend hours doing cardio or 2 hours a day in the gym.

You need N.E.A.T. - NEAT = non-exercise activity thermogenesis

Here are examples:
Read 17 tweets

Did Thread Reader help you today?

Support us! We are indie developers!


This site is made by just two indie developers on a laptop doing marketing, support and development! Read more about the story.

Become a Premium Member ($3/month or $30/year) and get exclusive features!

Become Premium

Don't want to be a Premium member but still want to support us?

Make a small donation by buying us coffee ($5) or help with server cost ($10)

Donate via Paypal

Or Donate anonymously using crypto!

Ethereum

0xfe58350B80634f60Fa6Dc149a72b4DFbc17D341E copy

Bitcoin

3ATGMxNzCUFzxpMCHL5sWSt4DVtS8UqXpi copy

Thank you for your support!

Follow Us!

:(