+ Reduces stress by up to 68%
+ Reduces mortality by up to 20%
+ Reduces cognitive decline risk by up 46%
+ Improves sleep quality by up to 42%
+ Improves memory performance by up to 32%
• • •
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Audible recently released its list of the 25 best audiobooks of the 21st century.
Here are their 25 best books of the past 25 years:
(non-fiction edition)
1) "Can't Hurt Me" by David Goggins
Both memoir and self-improvement guide, the retired Navy SEAL and endurance athlete's book has changed innumerable lives with its message of determination and resilience.
This Audie Award-winning history is narrated by 45 different voices, crafting an experience that echoes the multitude of people who experienced 9/11 firsthand.