Thread by @Artofphysique_

This ancient drink clears mucus, eases cough, boosts immunity, and reduces inflammation—using only 5 kitchen ingredients.

Here’s how to make it

A thread 🧵

1. Why it works

For centuries, these ingredients have been used to fight infections, break down mucus, and soothe inflammation—now combined into one powerful drink.

2. Onion 🧅

A natural antibiotic that reduces inflammation, clears airways, and supports respiratory health—your lungs will thank you.

3. Garlic 🧄

Antiviral, antibacterial, and immune-boosting—garlic strengthens your body’s defenses against respiratory illness.

4. Lemon 🍋

Packed with vitamin C to detox, alkalize the body, and fight oxidative stress.

5. Ginger 🌿

Breaks down mucus, improves circulation, and supports faster recovery from colds and congestion.

6. Cinnamon 🌰

Anti-inflammatory and excellent for respiratory health—plus a warm, soothing flavor.

7. How to make it

→ Slice 1 onion
→ Add 3 garlic cloves, 1 sliced lemon, a thumb of ginger, and 1 cinnamon stick
→ Boil in 2L water for 10 mins

8. How to use it

Drink warm, sweeten with honey if you like, and take 1–2 cups daily until symptoms improve.

9. Benefits you’ll notice

✅ Clears mucus
✅ Relieves cough & bronchitis
✅ Eases sinusitis
✅ Boosts immunity

Final Takeaway:

This 5-ingredient ancient remedy is more than a soothing drink — it’s a natural way to clear your lungs, fight cough, reduce inflammation, and boost immunity.

Simple, powerful, and straight from nature’s medicine cabinet.

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