ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ Profile picture
I am a writer and fitness enthusiast. I share daily exercise and diet tips to help you live a healthy lifestyle and advise you on wealth-building strategies.
10 subscribers
Dec 8 5 tweets 2 min read
Discover the dos and don'ts of a restful night's sleep💯👇👇

1. Image 2. Image
Nov 9 6 tweets 2 min read
Which Other Healing Herbs Could Transform Your Health? Image 1. Ginger Image
Nov 5 7 tweets 2 min read
12 blood tests you should get annually 👇👇👇 Image Image
Sep 20 10 tweets 3 min read
Best foods for each part of your body 👇👇👇 Image 1. Lungs Image
Sep 15 7 tweets 2 min read
Plant based products to heal certain health conditions 👇👇👇

1. Mullein Image 2. Peppermint Image
Aug 19 7 tweets 2 min read
Embrace the natural way to nourish your body and mind 👇👇👇

1. Mullein Image 2. Oregano Image
Jul 27 5 tweets 2 min read
Join the workout challenge according to your target zone 🔥🔥🔥

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Jul 5 4 tweets 1 min read
Why do we get neck humps and how to fix them 👇👇👇 Image 1
Jul 3 7 tweets 2 min read
12 blood tests you should get annually 👇👇👇 Image 1. Vitamin B12 + Folate

2.Vitamin D Image
Jun 24 7 tweets 2 min read
Nature's Cure: The Healing Properties of Herbal Remedies...

1. Mullein Image 2. Oregano Image
Jun 18 10 tweets 3 min read
How long it takes different foods to digest....

1. Potato 🍠 Image 2. Water 💦 Image
Jun 15 7 tweets 2 min read
12 blood tests you should get annually
(& what they mean).... Image 1. Vitamin B12 + Folate

2. Vitamin D Image
Jun 13 10 tweets 3 min read
Knee Pain?

Do this 👇👇👇 Image 1
Jun 5 7 tweets 2 min read
🌿 Discover the power of plant-based natural products for your health! 🌿

1. Mullein Image 2. Peppermint Image
Jun 2 6 tweets 2 min read
5 Vitamins Essential For Memory & Brain Health. 🧠 Image 1. Choline Image
May 28 7 tweets 2 min read
12 blood tests you should get annually and what they mean... Image 1. Vitamin B12 + Folate

2. Vitamin D Image
May 25 6 tweets 2 min read
Do you want to build strong knees?

Do this 👇👇👇 Image 1.
May 25 7 tweets 2 min read
7 foods you should eat everyday.

1. Apples 🍎 Image 2. Olives Image
May 23 5 tweets 2 min read
Want to discover the health benefits of natural plants?

Learn more below! 👇👇👇

1. Cloves Image 2. Lime Image
May 20 7 tweets 2 min read
Nutrition as We Age: Healthy Eating with the Dietary Guidelines...

1. Acidity Image 2. Acne & Blackhead Image
May 18 10 tweets 3 min read
Best Foods For Each Part Of Your Body. Image 1. Lungs 🫁 Image