Dr. Bob Beare Profile picture
Aug 16, 2025 15 tweets 5 min read Read on X
They called him a madman. A sex-crazed fraud.

But Wilhelm Reich discovered something no one was ready to hear:

Trauma lives in the body—and healing must begin there.

Here’s how he was silenced, erased, and proven right 70 years later: 🧵 (by a PhD psychologist) Image
Image
Reich began as a rising star under Freud.

But he soon broke away.

Freud focused on talk. Reich watched the breath. The posture. The tension.

He said the body remembers what the mind forgets.

Trauma lives in our muscles, not just our thoughts. Image
He called it “muscular armor.”
Chronic tension that forms as a defense against feeling.

Stiff jaws. Collapsed chests. Shallow breath.

You’re not just anxious—you’re armored. And it started long before you knew the word “trauma.”
Reich believed healing meant more than insight.

It meant release. He touched. He moved. He breathed with patients.

He broke the rules of psychoanalysis—and was cast out for it.

The body, he said, must express what it once had to suppress.
In 1939, Reich fled Nazi Germany and came to America.

He brought his most controversial idea yet: that humans had a life energy, which he called orgone.

He believed trauma blocked this energy—and the body paid the price. Image
To help patients heal, he invented the orgone accumulator.

A strange-looking box designed to restore energy flow.

The press mocked it.

The government hated it.

The FDA called him a dangerous fraud and launched a full investigation. Image
In 1954, the U.S. banned his device. But they didn’t stop there.

They seized his materials.

Then—by court order—burned his books.

Six tons of his work destroyed.

Pages of wisdom turned to ash. Image
In 1956, Reich was arrested for violating the FDA’s injunction.

He died in federal prison the next year. Alone. No funeral. No obituary.

Just silence.

His name, scrubbed from psychology’s mainstream. Image
But his influence survived—through those he trained.

One of them was Alexander Lowen, who created Bioenergetic Analysis.

He taught that emotions live in the body—and must be released through movement, sound, and breath.

Dr Alexander Lowen
From Lowen came a new generation.

Gabor Maté. Peter Levine. Bessel van der Kolk. Pat Ogden. Stephen Porges.

Somatic therapy. Polyvagal theory. Trauma-informed breathwork.

They all stand on Reich’s forgotten shoulders.
Wilhelm Reich saw it before the science proved it.

Trauma gets trapped in the body. And no amount of thinking will set it free.

The body has to tremble. Cry. Breathe. Shout.

It has to feel.

That’s how it heals.

Dr Gabor Maté
Reich died in disgrace.

But his vision lives in nearly every body-based therapy we use today.

He was exiled by Freud.

Imprisoned by America.

Erased by history.

But his legacy breathes in every trauma survivor who learns to feel again.
Want more threads like this on the secret history of healing, psychology, and transformation?

Follow me @DrBobBeare for more.

And if you are on the body-focused healing path…
I'd love to hear your story.👇
And, if you're ready for a doorway to body-focused healing:

I’ll teach you how to reconnect with your emotions to start living authentically.

Get my free 5-day course: “Emotional Integrity 101”

offers.drbobbeare.com/emotional-inte…
👉Thanks for reading.
👉If you enjoyed this, please follow me and repost the first post (below).
👉Reply with your thoughts on body-focused healing.

• • •

Missing some Tweet in this thread? You can try to force a refresh
 

Keep Current with Dr. Bob Beare

Dr. Bob Beare Profile picture

Stay in touch and get notified when new unrolls are available from this author!

Read all threads

This Thread may be Removed Anytime!

PDF

Twitter may remove this content at anytime! Save it as PDF for later use!

Try unrolling a thread yourself!

how to unroll video
  1. Follow @ThreadReaderApp to mention us!

  2. From a Twitter thread mention us with a keyword "unroll"
@threadreaderapp unroll

Practice here first or read more on our help page!

More from @DrBobBeare

Feb 16
You don’t just remember trauma.
You relive it—every single day.

In your posture.
Your reactivity.
Your inability to relax.

Here’s what The Body Keeps the Score reveals—and how to finally heal it (by a PhD psychologist):🧵 Image
Trauma isn’t what happened to you.
It’s what happens inside you when you don’t feel safe.

It’s the nervous system stuck on high alert.
It’s your body bracing for danger that’s no longer there.

"Trauma comes back as a reaction, not a memory." ~Bessel Van Der Kolk
Traditional psychology got a lot wrong.

They taught us to talk about trauma.
To analyze it.

But trauma doesn’t live in your logic.
It lives in your nervous system: Image
Read 12 tweets
Feb 14
Childhood trauma reshapes your brain, disrupts your biology, and speeds up aging from the inside out.

Here’s how to uncover the hidden root—and start reversing it today (by a PhD psychologist): 🧵 Image
Image
I've spent 25+ years studying trauma and walking people back to their true self.

Real healing doesn’t start with insight.

It starts with safety.

And safety is rebuilt—through the body not the mind.
Most people think trauma is what happened to you.

But trauma is what happens inside you when you didn't feel safe, supported, or allowed to express your needs.

It’s the tension you couldn’t release.
The tears you had to swallow.
The truth you had to hide.
Read 13 tweets
Jan 30
You’re not “easygoing.” You’re not "too nice".

You’re stuck in a trauma loop of people-pleasing and overthinking.

You learned to stay safe by staying small.
Now you can’t tell what you really want.

Here’s the truth—(most therapists won't tell you): 🧵 Image
In my 25+ years as a psychologist, I've learned:

People-pleasing is the compulsive need to prioritize others' comfort over your own needs.

It's not kindness—it's a survival response developed in childhood when your authentic expression was unsafe. Image
The popular understanding frames people-pleasing as a bad habit..."Just say no."

This completely misses what's happening in your body and brain.

People-pleasing and overthinking are survival tactics developed to keep you safe.

They're not bad habits—they're trauma responses. Image
Read 13 tweets
Jan 24
A friend once said, “You’re selfish.”
I said, “Would you rather I be you-ish?”
He didn’t get the joke.

Then he added, “You’re self-centered.”
“Where would you have me be centered?”
That didn’t help either.

A thread on healthy selfishness 🧵 Image
Underneath the jokes, I knew what was happening.

I’ve been on both sides of that moment.

When I’ve accused someone of being selfish, something in me was usually hungry—

For attention, care, or love I hadn’t given myself.
When people say “you’re selfish,” they often mean:
“You’re not doing what I need.”

Old needs resurface in present moments.

They look for a place to land.

They usually land on the nearest relationship.
Read 12 tweets
Jan 23
Healthy sex and love feel different in the body.
Not dramatic.
Not addictive.
Different.
🧵 Image
Let’s talk about what health looks like in relationships.

Especially for those of us with sex and love shadows.

Which is all of us.

Healthy sex and love shows up:

-In our priorities
-In what we tolerate.
-In how we stop the constant chase.

It changes everything important.
SPIRITUALITY IN SEX AND LOVE

A connection with something larger than our urges changes how we love.

Whether its a 12-step group, a (healthy) religious practice, or in a trauma healing circle...

We have to find that "spiritual feeling" we were chasing through sex and love.
Read 9 tweets
Jan 21
You don’t just remember trauma.
You relive it—every day.

In your posture.
Your reactivity.
Your inability to relax.

Here’s what The Body Keeps the Score reveals—and how to finally heal it (by a PhD psychologist):🧵 Image
Most people think trauma is only what happened to you.
More importantly, it's what happens inside you.

Our nervous system gets stuck on high alert.

It’s the body bracing for danger that’s no longer there.

"Trauma comes back as a reaction, not a memory." ~Bessel Van Der Kolk
Traditional psychology got a lot wrong.

They taught us to only talk about and analyze trauma.

Understanding and remembering is important.

But we must also address how It lives in our nervous system: Image
Read 11 tweets

Did Thread Reader help you today?

Support us! We are indie developers!


This site is made by just two indie developers on a laptop doing marketing, support and development! Read more about the story.

Become a Premium Member ($3/month or $30/year) and get exclusive features!

Become Premium

Don't want to be a Premium member but still want to support us?

Make a small donation by buying us coffee ($5) or help with server cost ($10)

Donate via Paypal

Or Donate anonymously using crypto!

Ethereum

0xfe58350B80634f60Fa6Dc149a72b4DFbc17D341E copy

Bitcoin

3ATGMxNzCUFzxpMCHL5sWSt4DVtS8UqXpi copy

Thank you for your support!

Follow Us!

:(