Dr. Bob Beare Profile picture
Aug 16, 2025 15 tweets 5 min read Read on X
They called him a madman. A sex-crazed fraud.

But Wilhelm Reich discovered something no one was ready to hear:

Trauma lives in the body—and healing must begin there.

Here’s how he was silenced, erased, and proven right 70 years later: 🧵 (by a PhD psychologist) Image
Image
Reich began as a rising star under Freud.

But he soon broke away.

Freud focused on talk. Reich watched the breath. The posture. The tension.

He said the body remembers what the mind forgets.

Trauma lives in our muscles, not just our thoughts. Image
He called it “muscular armor.”
Chronic tension that forms as a defense against feeling.

Stiff jaws. Collapsed chests. Shallow breath.

You’re not just anxious—you’re armored. And it started long before you knew the word “trauma.”
Reich believed healing meant more than insight.

It meant release. He touched. He moved. He breathed with patients.

He broke the rules of psychoanalysis—and was cast out for it.

The body, he said, must express what it once had to suppress.
In 1939, Reich fled Nazi Germany and came to America.

He brought his most controversial idea yet: that humans had a life energy, which he called orgone.

He believed trauma blocked this energy—and the body paid the price. Image
To help patients heal, he invented the orgone accumulator.

A strange-looking box designed to restore energy flow.

The press mocked it.

The government hated it.

The FDA called him a dangerous fraud and launched a full investigation. Image
In 1954, the U.S. banned his device. But they didn’t stop there.

They seized his materials.

Then—by court order—burned his books.

Six tons of his work destroyed.

Pages of wisdom turned to ash. Image
In 1956, Reich was arrested for violating the FDA’s injunction.

He died in federal prison the next year. Alone. No funeral. No obituary.

Just silence.

His name, scrubbed from psychology’s mainstream. Image
But his influence survived—through those he trained.

One of them was Alexander Lowen, who created Bioenergetic Analysis.

He taught that emotions live in the body—and must be released through movement, sound, and breath.

Dr Alexander Lowen
From Lowen came a new generation.

Gabor Maté. Peter Levine. Bessel van der Kolk. Pat Ogden. Stephen Porges.

Somatic therapy. Polyvagal theory. Trauma-informed breathwork.

They all stand on Reich’s forgotten shoulders.
Wilhelm Reich saw it before the science proved it.

Trauma gets trapped in the body. And no amount of thinking will set it free.

The body has to tremble. Cry. Breathe. Shout.

It has to feel.

That’s how it heals.

Dr Gabor Maté
Reich died in disgrace.

But his vision lives in nearly every body-based therapy we use today.

He was exiled by Freud.

Imprisoned by America.

Erased by history.

But his legacy breathes in every trauma survivor who learns to feel again.
Want more threads like this on the secret history of healing, psychology, and transformation?

Follow me @DrBobBeare for more.

And if you are on the body-focused healing path…
I'd love to hear your story.👇
And, if you're ready for a doorway to body-focused healing:

I’ll teach you how to reconnect with your emotions to start living authentically.

Get my free 5-day course: “Emotional Integrity 101”

offers.drbobbeare.com/emotional-inte…
👉Thanks for reading.
👉If you enjoyed this, please follow me and repost the first post (below).
👉Reply with your thoughts on body-focused healing.

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More from @DrBobBeare

Jan 30
You’re not “easygoing.” You’re not "too nice".

You’re stuck in a trauma loop of people-pleasing and overthinking.

You learned to stay safe by staying small.
Now you can’t tell what you really want.

Here’s the truth—(most therapists won't tell you): 🧵 Image
In my 25+ years as a psychologist, I've learned:

People-pleasing is the compulsive need to prioritize others' comfort over your own needs.

It's not kindness—it's a survival response developed in childhood when your authentic expression was unsafe. Image
The popular understanding frames people-pleasing as a bad habit..."Just say no."

This completely misses what's happening in your body and brain.

People-pleasing and overthinking are survival tactics developed to keep you safe.

They're not bad habits—they're trauma responses. Image
Read 13 tweets
Jan 24
A friend once said, “You’re selfish.”
I said, “Would you rather I be you-ish?”
He didn’t get the joke.

Then he added, “You’re self-centered.”
“Where would you have me be centered?”
That didn’t help either.

A thread on healthy selfishness 🧵 Image
Underneath the jokes, I knew what was happening.

I’ve been on both sides of that moment.

When I’ve accused someone of being selfish, something in me was usually hungry—

For attention, care, or love I hadn’t given myself.
When people say “you’re selfish,” they often mean:
“You’re not doing what I need.”

Old needs resurface in present moments.

They look for a place to land.

They usually land on the nearest relationship.
Read 12 tweets
Jan 23
Healthy sex and love feel different in the body.
Not dramatic.
Not addictive.
Different.
🧵 Image
Let’s talk about what health looks like in relationships.

Especially for those of us with sex and love shadows.

Which is all of us.

Healthy sex and love shows up:

-In our priorities
-In what we tolerate.
-In how we stop the constant chase.

It changes everything important.
SPIRITUALITY IN SEX AND LOVE

A connection with something larger than our urges changes how we love.

Whether its a 12-step group, a (healthy) religious practice, or in a trauma healing circle...

We have to find that "spiritual feeling" we were chasing through sex and love.
Read 9 tweets
Jan 21
You don’t just remember trauma.
You relive it—every day.

In your posture.
Your reactivity.
Your inability to relax.

Here’s what The Body Keeps the Score reveals—and how to finally heal it (by a PhD psychologist):🧵 Image
Most people think trauma is only what happened to you.
More importantly, it's what happens inside you.

Our nervous system gets stuck on high alert.

It’s the body bracing for danger that’s no longer there.

"Trauma comes back as a reaction, not a memory." ~Bessel Van Der Kolk
Traditional psychology got a lot wrong.

They taught us to only talk about and analyze trauma.

Understanding and remembering is important.

But we must also address how It lives in our nervous system: Image
Read 11 tweets
Oct 31, 2025
60%+ of adults had Adverse Childhood Experiences (ACEs).

This doesn't even include more subtle forms of trauma like family enmeshment.

The more ACEs, the higher the risk for depression, addiction, autoimmune disease, and even cancer.
These wounds don’t fade with age—they embed in the nervous system. Image
You can’t grow out of them.

You have to grow through them.

That's why I created the free course, "The Inner Child Toolkit."
See below. 👇👇
Read 4 tweets
Sep 6, 2025
This is Viktor Frankl.

• He survived 4 Nazi concentration camps
• Wrote Man’s Search for Meaning (16M+ copies sold)
• Developed Logotherapy: the “therapy of meaning”

Here are his 7 timeless lessons on finding purpose when life feels meaningless: 🧵 Image
Image
Before we begin:

Some statistics about the current state of mental health globally:

• 280 million people have depression
• 301 million people have anxiety disorders
• 1 in 10 people report their life feels meaningless

Frankl’s wisdom provide a timely perspective for us today:
Lesson 7: Find your Why

Frankl: “Those who have a ‘why’ to live, can bear almost any ‘how.’”

In 2025, most of us don’t feel tired—we feel empty.

We numb with work, substances, and dopamine hits.

Your nervous system doesn’t need more distractions. It needs a reason to keep going.
Read 12 tweets

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