Thread by @MacinJoshua

Liver cleansing is the most powerful yet ignored health intervention.

It eliminates brain fog, chronic fatigue, and digestive issues.

I've tested this myself, and flushed 300 stones from my liver in one night.

How to perform a liver cleanse the right way:

Understand this first:

Every pharmaceutical drug, processed meal, and chemical exposure gets filtered through your liver.

After decades, it becomes completely clogged with stones and bile sludge.

If you don't remove these stones, your liver won't be able to function.

Signs your liver is overloaded:

- Chronic fatigue that nothing fixes
- Brain fog that won't lift
- Depression and anxiety
- Digestive issues
- Afternoon energy crashes
- Waking up tired even after 8+ hours sleep

This protocol isn't just drinking olive oil and hoping for the best, but a 5-day preparation process that actually works:

Days 1-4: Prep your liver with specific supplements
Day 5: The flush day
Day 6: Recovery and elimination

Let's get into it:

The prep phase (Days 1-4):

- Juice 3-4 organic green apples daily (malic acid softens stones)
- TUDCA capsules (increases bile production)
- GHC Liver Health drops (milk thistle, dandelion, turmeric)
- Coffee enemas throughout the week
- Clean diet

Day 5 - The main event:

- Follow Zen Cleanz FORGIVE protocol all day
- Optional: 1 tbsp Epsom salt 2 hours before the olive oil
- Evening: Drink the olive oil mixture

This triggers your gallbladder to dump everything.

What actually happens:

The gallbladder (now filled with bile containing toxins and stones) gets triggered to flush everything into your GI tract.

The bile mixes with olive oil and proceeds to exit your body.

It's intense but effective.

Day 6 - The proof:

You'll see green stones and sludge in your stool. Some people release hundreds of stones.

Optional coffee enema or salt water flush helps eliminate everything.

The difference is often immediate and undeniable.

What clogs your liver?

- Mercury from amalgam fillings
- Pharmaceutical drugs
- Processed foods and chemicals
- Environmental toxins
- Pesticides in food
- Years of modern toxic living

My results were dramatic.

Energy returned instantly, mental clarity came back, depression lifted, sleep improved, and all my digestive issues disappeared.

After years of failed treatments, this finally worked.

The same is true for our clients.

Chronic fatigue, brain fog, depression, constant energy crashes...

All gone, after years of battle and wasted money on Western Medicine.

Why don't doctors know this?

It's not taught in medical school. There's no profit in teaching people to heal themselves with natural methods.

The system profits from managing symptoms, not addressing root causes.

Important warnings!

Don't attempt if you have:

- Gallbladder disease
- Are pregnant/nursing
- Have serious health conditions

Always research thoroughly and consult knowledgeable practitioners first.

Many people need multiple cleanses when starting out.

Once your liver is clean, doing a flush at least once yearly is recommended by holistic physicians.

Your liver health determines your life quality.

I've spent years testing every detox protocol on the planet. This liver cleanse is just one technique that actually works.

Follow me @MacinJoshua for more protocols that move the needle.

https://twitter.com/1519009225061457920/status/1958584845829062851

P.S.

I just dropped a free training exposing why most people's health approaches fail in 2025 and the simple methods that actually work.

Check it out here (it will change your life):
transform.detoxdudes.com/get-started