๐ฟโจ The Secret Drink Your Grandma Always Knew About: Clove Water!
A simple glass every morning can change your health in ways you never imagined.
Hereโs why you should start your day with it ๐งตThread๐
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๐ฅ How to make it?
Soak 2โ4 cloves in a glass of water overnight.
Next morning, drink it on an empty stomach. Simple. Natural. Powerful.
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๐ฉธ Regulates Blood Sugar
Studies show clove compounds help control blood glucose levels.
Perfect for keeping energy steady throughout the day. ๐
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๐จ Eases Bloating & Indigestion
No more discomfort after meals. Clove water acts as a natural carminative, reducing gas & bloating. ๐ฌ๏ธ
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๐ฎโ๐จ Freshens Breath Naturally
Bad breath? Cloveโs antibacterial power fights odor-causing bacteria - keeping your mouth fresh all day. ๐ธ
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โจ Clears Skin from Within
Rich in antioxidants, clove water fights toxins that cause acne, dullness, & breakouts. Glow naturally. ๐
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๐ก๏ธ Fights Infections
Clove is known as a natural germ-fighter. From colds to minor infections, it boosts your bodyโs defense system.
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๐ช Boosts Immunity
Packed with vitamins & antioxidants, clove water strengthens your immune shield. Stay stronger, longer.
๐งต Thread: The Ayurvedic Secret of Your Body โ Vata, Pitta & Kapha ๐ฟ
Over 5,000 years ago, Ayurveda described that every person is ruled by 3 forces:
โก Vata (Air)
๐ฅ Pitta (Fire)
๐ง Kapha (Water)
Your health, mood, and even destiny depend on them. Letโs decode ๐
1. Vata โ The Air & Space Energy ๐ฌ๏ธ
๐น Controls movement, breathing, circulation, nervous system.
๐น Qualities: light, dry, cold, fast.
๐น Balanced: creative, energetic, clear-minded.
๐น Imbalanced: anxiety, insomnia, joint pain, digestive issues.
2. Pitta โ The Fire Energy ๐ฅ
๐น Governs digestion, metabolism, hormones, intelligence.
๐น Qualities: hot, sharp, intense.
๐น Balanced: focused, brave, good digestion.
๐น Imbalanced: anger, ulcers, acidity, inflammation.
๐งต The Hidden Yogic Science of โBandhasโ ๐งโโ๏ธ
3 simple locks in your body can control energy, slow aging, and awaken higher states of consciousness.
Ancient yogis called them Bandhas.
Hereโs the secret ๐
1. What are Bandhas?
โBandhaโ = Lock/Seal.
Theyโre energy locks applied with muscular contractions.
Purpose? Redirect prana (life-force) so it flows upward instead of leaking away.
2. Mula Bandha โ The Root Lock
๐ป Location: Pelvic floor
โจ Awakens Root Chakra
โจ Improves stability, vitality & control over lower energies
โจ Even modern medicine uses this (Kegel exercises).
๐งต Thread: Why do Sanatanis keep a ลikhฤ (tuft of hair)?
Most see it as a religious symbol.
But the truth is - itโs rooted in Ayurveda, Neuroscience & Spirituality.
Hereโs the hidden science behind the ลikhฤ. ๐ฉ๐
The Master Spot โ Adhipati Marma
Sushrut Rishi, father of surgery, described the crown of the head as Adhipati Marma
The nexus where all major nerves converge.
This spot is the control tower of body & mind.
โจ The Brahmarandhra
Beneath this spot lies the Brahmarandhra (the "Gate of Brahman").
Itโs where the Sushumnฤ Nฤแธฤซ (spinal energy channel) connects the lower body to the brain.
In Yogic texts, this is the doorway through which life force exits at death.
Time is not linear.
It flows like an infinity loop โพ๏ธ.
The past, present & future constantly feed each other.
What you do today echoes backwards into the pastโฆ and forwards into the future. ๐ #Thread๐
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Multidimensional Reality
Your past lives affect you now.
Your choices today shape your future.
But hereโs the secret: the present moment is the power point where you can rewrite both. ๐ฐ๏ธ
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Ancient Wisdom
Vedic seers taught:
โKala (time) is cyclic.โ
Yugas repeat.
Karma loops.
But consciousness can rise above the cycle - through awareness, choice & alignment. ๐ชท
What you listen toโฆ
โฆshapes your thoughts.
Your thoughts shape your actions.
Your actions shape your destiny.
๐ Your ear is not just for hearing.
Itโs a womb of reality.
Choose carefully what you feed it. ๐ฑ
#Thread ๐
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The Ear = The Gateway
Every word, every sound, every story you allow inโฆ plants a seed.
Some seeds grow into dreams, others into doubts.
Guard your ears like you guard your home. Donโt let just anything enter.
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๐ก Science + Spirituality agree:
What you repeatedly hear rewires your brain (Neuroplasticity).
Mantras, affirmations, music, words of wisdom - they create peace.
Noise, gossip, negativity - they create chaos.