๐งต Thread: The Ayurvedic Secret of Your Body โ Vata, Pitta & Kapha ๐ฟ
Over 5,000 years ago, Ayurveda described that every person is ruled by 3 forces:
โก Vata (Air)
๐ฅ Pitta (Fire)
๐ง Kapha (Water)
Your health, mood, and even destiny depend on them. Letโs decode ๐
Over 5,000 years ago, Ayurveda described that every person is ruled by 3 forces:
โก Vata (Air)
๐ฅ Pitta (Fire)
๐ง Kapha (Water)
Your health, mood, and even destiny depend on them. Letโs decode ๐
1. Vata โ The Air & Space Energy ๐ฌ๏ธ
๐น Controls movement, breathing, circulation, nervous system.
๐น Qualities: light, dry, cold, fast.
๐น Balanced: creative, energetic, clear-minded.
๐น Imbalanced: anxiety, insomnia, joint pain, digestive issues.
๐น Controls movement, breathing, circulation, nervous system.
๐น Qualities: light, dry, cold, fast.
๐น Balanced: creative, energetic, clear-minded.
๐น Imbalanced: anxiety, insomnia, joint pain, digestive issues.
2. Pitta โ The Fire Energy ๐ฅ
๐น Governs digestion, metabolism, hormones, intelligence.
๐น Qualities: hot, sharp, intense.
๐น Balanced: focused, brave, good digestion.
๐น Imbalanced: anger, ulcers, acidity, inflammation.
๐น Governs digestion, metabolism, hormones, intelligence.
๐น Qualities: hot, sharp, intense.
๐น Balanced: focused, brave, good digestion.
๐น Imbalanced: anger, ulcers, acidity, inflammation.
3. Kapha โ The Water & Earth Energy ๐ง๐
๐น Controls strength, immunity, lubrication, calmness.
๐น Qualities: heavy, slow, steady, moist.
๐น Balanced: strong, compassionate, stable.
๐น Imbalanced: weight gain, lethargy, depression, allergies.
๐น Controls strength, immunity, lubrication, calmness.
๐น Qualities: heavy, slow, steady, moist.
๐น Balanced: strong, compassionate, stable.
๐น Imbalanced: weight gain, lethargy, depression, allergies.
4. Subtypes of Doshas (as in the image)
Each dosha has 5 divisions:
โจ Vata โ Prana, Udana, Samana, Apana, Vyana
โจ Pitta โ Pachaka, Ranjaka, Sadhaka, Alochaka, Bhrajaka
โจ Kapha โ Kledaka, Avalambaka, Bodaka, Tarpaka, Sleshaka
They run every single function of the body.
Each dosha has 5 divisions:
โจ Vata โ Prana, Udana, Samana, Apana, Vyana
โจ Pitta โ Pachaka, Ranjaka, Sadhaka, Alochaka, Bhrajaka
โจ Kapha โ Kledaka, Avalambaka, Bodaka, Tarpaka, Sleshaka
They run every single function of the body.
5. Why It Matters
Modern science is catching up:
Vata = Nervous system
Pitta = Digestive & metabolic system
Kapha = Immune & structural system
Ayurveda mapped this thousands of years ago โ without labs, just pure observation & inner science.
Modern science is catching up:
Vata = Nervous system
Pitta = Digestive & metabolic system
Kapha = Immune & structural system
Ayurveda mapped this thousands of years ago โ without labs, just pure observation & inner science.
๐ The Takeaway
Know your dosha โ Know yourself.
Ayurveda says imbalance = disease and balance = health.
Food, lifestyle, yoga, and meditation can be customized to your unique dosha type.
Know your dosha โ Know yourself.
Ayurveda says imbalance = disease and balance = health.
Food, lifestyle, yoga, and meditation can be customized to your unique dosha type.
๐ธ If this opened your eyesโฆ
๐ Repost to spread Ayurvedaโs hidden wisdom
โ๏ธ Follow @Its_Me_Jasraj for more ancient Indian sciences simplified
๐ Repost to spread Ayurvedaโs hidden wisdom
โ๏ธ Follow @Its_Me_Jasraj for more ancient Indian sciences simplified
โข โข โข
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