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Manly Mindz

@ManlyMindz

Aug 25 • 18 tweets • 4 min read • Read on X

I can teach you a lot in 3 minutes than you'll ever learn in 9 years...

// Thread //

1. No matter how deeply you trust your close friends and family, keep your life private.

2. Free yourself from society advice. Most of them have no idea of what they're doing.

3. You'll be 10x happier if you forgive your parents and stop blaming them for your problems.

4. You can never expect honesty from people who even lie to themselves

5. If you continue waiting for the "right time”, you’ll waste your entire life, and nothing will ever happen.

6. Your current job doesn't care about you. You only get paid enough to kill your dreams.

7. You'll lose 99% of your close friends when you start to improve your life.

8. You don't need 100 self-help books, all you need is action + self discipline.

9. Your marriage partner remains to be your greatest;

• Financial
• Physical
• Emotional decision.

Marry wrong and you'll suffer forever

10. YouTube, podcast and the internet will make you learn 10x faster than a 4 year college degree.

11. It's better to have 1 friend who's;

• Happy for you
• Supports your win
• Encourages your dreams

Than a bunch of acquittance who're

• Selfish
• Lazy
• Jealous of your success

12. The ultimate flex is acting broke while your money is working for you.

13. Train yourself to let people win arguments on purpose to conserve your mental peace.

14. Maturity is admitting you know nothing and learn from everyone.

15. Skills and financial education will make you win over 97% of college graduates.

30 days is all you need to change your life.

Get '100 Mental Models' to:

• Make better decisions
• Learn critical thinking
• Excel at everything
• Live a happy life

Grab your copy here:
gumroad.com/a/949180627/Ax…

Consider joining my FREE telegram channel 👇🏻
t.me/MasculineMindz

https://x.com/ManlyMindz/status/1959604009276149817

Read my other thread here 👇

https://x.com/ManlyMindz/status/1959604009276149817

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More from @ManlyMindz

Manly Mindz

@ManlyMindz

Aug 23

Mike Mentzer was the most controversial bodybuilder of all time.

• Perfect score of 300 in Mr. Universe
• Creator of the "Heavy Duty" system
• Advocated intensity over volume for explosive gains

Here're 7 of his most powerful training principles you need to know:🧵

1. Train for Intensity, Not Volume.

Mentzer’s golden rule: One set done right beats 10 done wrong.

He pushed for short, high-intensity workouts with perfect form.

Why? Overtraining kills progress.

Max effort in minimal time builds muscle fast.

2. Rest Is a Weapon.

Most lifters train too often. Mentzer didn’t.

He championed longer recovery periods, sometimes 3-5 days between sessions.

Why?

Muscles grow during rest, not during lifting. Recovery fuels progress.

Read 11 tweets

Manly Mindz

@ManlyMindz

Aug 20

The modern man is being emasculated.

Here’re 7 tips to take back your masculinity:

1. Take accountability

You have full responsibility for your life as a man.

You might hope you win the lottery. Or find a rich wife. But real men do not rely on anyone else.

No one is coming to save you. You have complete control over your life.

2. Get strong & lean

Your physique is always the first thing people notice about you.

A strong physique demands respect. It shows you have discipline. Your ambitious. And your goals are non-negotiable.

Most importantly it builds self confidence.

Read 11 tweets

Manly Mindz

@ManlyMindz

Aug 17

Charles Bukowski's work will change your life forever.

His work takes 100s of hours to read. I've gone through it so you don't have to.

11 ideas. 11 opportunities to upgrade your mind.

“Find what you love and let it kill you."

I gave up my corporate career to let online writing kill me.

Find the thing you want to kill you. Take the subject you’re crazy about & make it your entire life.

Work on it after hours. Then have this wild task take over your career.

“People are strange: they are constantly angered by trivial things,

But on a major matter like totally wasting their lives, they hardly seem to notice.”

The biggest debate we should have is with ourselves. What the heck are you doing in life?

Stop majoring in minor things.

Read 16 tweets

Manly Mindz

@ManlyMindz

Aug 14

How to Become Absolutely Unbeatable as a MAN:

- High Testosterone Thread -

1. Wake Up Ruthlessly Early

Your competition is still sleeping. But you? You’re already up, planning, training, and building.

Testosterone levels peak in the early hours, which is why men who rise before the sun get more done and feel more driven.

The morning hours are pure—no distractions, no noise, just time to invest in yourself.

Waking early isn’t just about productivity. It’s about power. It’s about setting the tone for the day on your terms.

When you own your mornings, you eventually own your life.

2. Train With Purpose, Not Ego

There’s a difference between lifting weights and training like a man who’s at war with weakness.

You don’t train to look good on Instagram. You train to earn discipline, to sharpen your mind, and to force your body to obey your will.

Testosterone doesn’t rise with selfies. It rises with intensity, focus, and progressive overload.

Whether it’s the gym, a fight ring, or the track—train to dominate, not to impress.

When your training becomes spiritual, you unlock a level of masculinity most men will never taste.

Read 14 tweets

Manly Mindz

@ManlyMindz

Aug 13

Your body’s forgotten fat-burning network:

The Lymphatic System

When it works, you burn fat fast.
When it’s clogged, you store fat — no matter how clean you eat.

Here are 7 daily habits that block it:🧵

1. Sitting all day

Your lymphatic system relies on movement to circulate.

Sitting all day causes lymph to stagnate:

• Toxins build up
• Fat remains trapped

Here’s exactly what you need to do:

2. Dehydration

Your lymph is 95% water.

Without proper hydration, lymph fluid becomes thick and sluggish.

Isn’t it crazy that some people struggle to lose fat…

Just because they’re not drinking enough water?

Read 12 tweets

Manly Mindz

@ManlyMindz

Aug 9

Chronic stress is destroying your testosterone, wrecking your heart, and fast-tracking you to an early grave.

But most of you won't do something about it.

Here’s a simple start:

1. Watch Comedy (keep reading)

Comedy and laughter are one of the best ways to lower stress and cortisol. A systematic review and meta analysis show a significant 30% drop in cortisol if not more.