Tired of perfectionism running your life?
Here’s how to finally let go of the need to always “get it right.”
Here’s how to finally let go of the need to always “get it right.”
Step 1: Name what it’s protecting. Perfectionism often masks fear of rejection, shame, or not being good enough.
Step 2: Notice where it shows up. At work? In your texts? In your body? Pay attention to the pressure to perform instead of just be.
Step 3: Let people see the real you. Send the slightly messy email. Speak before your thought is polished. Let someone love you mid-process.
Step 4: Redefine “good enough.” It means being honest, present, and not losing your mind trying to impress people.
Step 5: Talk to yourself like someone you love. Try: “I’m allowed to be learning. I don’t need to be perfect to be valuable.”
Step 6: Let rest count. You don’t need to earn it. Rest isn’t a reward — it’s your right.
Step 7: Grieve the old you. The one who thought being perfect = being safe. Thank them. Then let them off the hook.
If you'd like IMMEDIATE access to next month's course on PERFECTIONISM and many others, enrollment opens September 1st. Spaces are limited and do sell out. Click here to join the waitlist: selfhealerscircle.com
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