Metformin cuts long COVID risk.
A massive UK study (n = 624k) just confirmed.
Metformin, started within 3 months of COVID-19, may significantly reduce the risk of post-COVID condition.
Let’s unpack 🧵
The study tracked over 624,000 people with overweight or obesity who had tested positive for COVID-19 between 2020 and 2023.
Only 3,000 of them started metformin within 90 days after infection.
Everyone else served as a control group.
Outcome: long COVID (PCC)
Defined as:
a PCC diagnosis or
at least 1 symptom from the WHO list (eg brain fog, fatigue, cough, breathlessness) starting 90–365 days post-COVID.
Symptoms had to be new (not present in the 180 days before infection).
The results?
Metformin group had a hazard ratio (HR) of 0.36
64% relative risk reduction for long COVID
But the absolute risk reduction was only 12.6%
That’s a crucial distinction.
Let’s translate that into real-world terms.
Among people with overweight/obesity -
If they didn’t take metformin, about 1 in 3 developed long COVID.
If they did take metformin, it was 1 in 5.
That means 12 out of every 100 were spared long COVID thanks to metformin.
This effect held regardless of:
age
sex
diabetes status
BMI class
or SARS-CoV-2 variant (Alpha, Delta, Omicron)
And it was especially strong in people under 45.
The study tested when metformin was started (0, 30, or 60 days post-infection).
Results:
HR ranged from 0.34 to 0.39
Absolute risk drop: 11–13%
So, effect was robust even with delayed start - but early is probably better.
Mechanistically, metformin might work through -
lowering inflammation (IL-6, TNFα, etc)
activating AMPK
modulating host-virus interactions
reducing viral load and protein synthesis via mTOR inhibition
Still under investigation.
Robust findings.
Adjusted for confounding using target trial emulation
Sensitivity analyses confirmed the effect
Negative control (cancer) showed no effect, ruling out general healthy user bias
Solid observational science.
Most people didn’t get long COVID, even without metformin.
And 1 in 5 still did, despite taking it.
So, metformin is not a magic bullet - but a real, low-risk way to reduce odds.
Importantly, this study only looked at people with BMI ≥25.
We don’t yet know if the same benefit applies to those with normal weight.
Further RCTs needed - but the signal is consistent.
Chaichana at al., Effect of Metformin on the Risk of Post-coronavirus Disease 2019 Condition Among Individuals With Overweight or Obese: A Population-based Retrospective Cohort Study. academic.oup.com/cid/advance-ar…
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A new randomized trial in Clinical Infectious Diseases (2025) shows that a nasal spray with interferon-alpha reduced the risk of COVID-19 infection by 40–50% in cancer patients compared with placebo.🧵
The target group - immunocompromised patients with cancer.
These patients often respond poorly to vaccines and face higher risks from COVID-19.
Daily IFN-alpha spray acted as an extra antiviral barrier - fewer infections, well tolerated, no excess side effects.
Results.
COVID-19 incidence: 8.3% (IFN-alpha) vs 14.4% (placebo) - 40% lower risk
Per-protocol: 7.7% vs 16% - 50% lower risk
Other respiratory viruses: 5.1% in both groups - no difference
Because very few flu/RSV cases occurred during the study, efficacy against non-COVID viruses can’t be confirmed.
Long COVID: 4 years of data from Saudi Arabia
A new prospective cohort followed 816 patients for up to 4 years after COVID-19.
Result?
29% developed Long COVID (per WHO definition).
That’s nearly 1 in 3 people.🧵
The most common persistent symptoms were
fatigue (57%)
post-exertional malaise (46%)
cough (41%)
cognitive dysfunction/brain fog (31%)
shortness of breath (25%)
Fatigue & brain fog often lasted > 32 weeks.
Who was most at risk?
Women - 11× higher odds (aOR)
People with diabetes - 14× higher odds
These are striking numbers, pointing to strong biological mechanisms.
(This was a cohort with more comorbidities and severe cases - the effect sizes may overestimate risk compared to healthier populations.)
This new preprint highlights key properties of the SARS-CoV-2 nucleocapsid (N) protein.
N isn’t just abundant - it actively shapes immune imbalance, fuels inflammation, and damages vital barriers.🧵
Dual role of N
When macrophages first encounter incoming N, antiviral defenses are suppressed.
When N is newly produced inside cells, macrophages flip into a hyper-inflammatory state, releasing floods of cytokines.
Together, this timing helps explain the strange paradox of COVID - delayed antiviral control, then runaway inflammation.
Two Yale preprints (Krumholz, Iwasaki et al.) look at post-vaccination syndrome (PVS).
One compares symptoms of PVS with long COVID.
The other goes deeper - into the immune system, viral reactivation, and even persistent spike protein. 🧵
Study 1 (Aug 2025):
682 people took part (441 long COVID, 241 PVS).
Median age: 46
Majority women (74–80%)
Data came from online surveys (self-reported)
It’s the first large, side-by-side comparison of the two conditions.
Symptoms:
Long COVID - brain fog, loss of smell/taste, shortness of breath, memory problems
PVS - burning sensations, tingling, numbness, neuropathy
Different patterns. Not just overlap.
COVID-19 and the brain: a new study.
What the study looked at -
Researchers examined autopsies of 13 people who died with COVID-19 vs 23 controls.
Goal: to uncover what exactly happens inside the brain during COVID-19.🧵
The central player - microglia.
Microglia = immune cells of the brain. Normally they protect, repair, and keep things in balance.
In COVID-19, they flip - from guardians to drivers of damage.
The worst effects were seen in the medulla oblongata - the brainstem region that controls breathing and circulation.
Step by step, what happens
Loss of P2Y12 receptors - microglia can’t sense danger signals.
Activation of P2X7R + TLR3 - NLRP3 inflammasome - release of IL-1 and IL-6.
Blood–brain barrier (BBB) breaks down - immune cells infiltrate the brain.
Mitochondria in microglia collapse - leaking cytochrome c, triggering apoptosis.
Neurons and axons suffer - synapses are lost, myelin sheaths are destroyed.
Not just injections. Mucosal vaccines once promised better protection against transmission of COVID-19.
Today? Only two made it to phase III - and both are outside the West.🧵
Wantai (China) - intranasal vaccine dNS1-RBD (Pneucolin)
First mucosal vaccine to reach phase III
Tested in multi-country trials
Result: Emergency approval in China (2022)
Bharat Biotech (India) - intranasal BBV154 (iNCOVACC)
Advanced to phase III as a heterologous booster
Induced both antibody and mucosal responses
Approved in India (2022), now in use