Skin cancer rates have exploded.
1 in 5 Americans will develop it in their lifetime.
But almost no one’s asking:
Why is this happening?
Here’s the hard truth about skin cancer, what’s really causing it & how to actually protect your skin:
1 in 5 Americans will develop it in their lifetime.
But almost no one’s asking:
Why is this happening?
Here’s the hard truth about skin cancer, what’s really causing it & how to actually protect your skin:
1. The Real Reason Skin Cancer Is Skyrocketing
It’s not just “the sun.”
We’ve been told to fear sunlight — when it’s one of the most healing forces on earth.
The real culprits?
• Processed diets
• Toxin buildup
• Mitochondrial dysfunction
• Vitamin D deficiency
Your skin isn’t weak.
It’s being sabotaged.
It’s not just “the sun.”
We’ve been told to fear sunlight — when it’s one of the most healing forces on earth.
The real culprits?
• Processed diets
• Toxin buildup
• Mitochondrial dysfunction
• Vitamin D deficiency
Your skin isn’t weak.
It’s being sabotaged.
2. Sunscreen Is Not Saving You
Most sunscreens are full of:
• Endocrine disruptors (like oxybenzone)
• Synthetic chemicals
• Nanoparticles that absorb into your bloodstream
They block your body’s ability to make vitamin D.
And when they mix with chlorine or heat?
Some even become carcinogenic.
You’re trading sunburn for hormone collapse.
Most sunscreens are full of:
• Endocrine disruptors (like oxybenzone)
• Synthetic chemicals
• Nanoparticles that absorb into your bloodstream
They block your body’s ability to make vitamin D.
And when they mix with chlorine or heat?
Some even become carcinogenic.
You’re trading sunburn for hormone collapse.
3. Your Body Needs the Sun
Sunlight is not the enemy — it’s medicine.
Daily sun exposure:
• Boosts vitamin D (cancer-protective)
• Regulates hormones
• Powers your mitochondria
• Reduces depression and inflammation
It’s not about avoiding the sun.
It’s about building a strong relationship with it.
Sunlight is not the enemy — it’s medicine.
Daily sun exposure:
• Boosts vitamin D (cancer-protective)
• Regulates hormones
• Powers your mitochondria
• Reduces depression and inflammation
It’s not about avoiding the sun.
It’s about building a strong relationship with it.
4. How to Actually Protect Your Skin
1) Eat skin-protective nutrients: vitamin E, astaxanthin, zinc, collagen
2) Build your solar callus gradually (get daily sun)
3. Avoid chemical sunscreens — use mineral-based if needed
4) Detox your body (sauna, clean water, real food)
This is skin cancer prevention at the root.
1) Eat skin-protective nutrients: vitamin E, astaxanthin, zinc, collagen
2) Build your solar callus gradually (get daily sun)
3. Avoid chemical sunscreens — use mineral-based if needed
4) Detox your body (sauna, clean water, real food)
This is skin cancer prevention at the root.
The Hard Truth:
Skin cancer isn’t a random curse from the sun.
It’s the result of a broken modern lifestyle:
• Bad food
• Toxin overload
• Vitamin D deficiency
• Fear-based messaging
You don’t need more SPF 100.
You need to fix the system inside you.
Skin cancer isn’t a random curse from the sun.
It’s the result of a broken modern lifestyle:
• Bad food
• Toxin overload
• Vitamin D deficiency
• Fear-based messaging
You don’t need more SPF 100.
You need to fix the system inside you.
What’s your number one tip for healthy, sun-protected skin?
Let me know below.
And if you got value from this thread…
Follow me @joeyyochheim health, faith & fitness-related content like this.
Let me know below.
And if you got value from this thread…
Follow me @joeyyochheim health, faith & fitness-related content like this.
• • •
Missing some Tweet in this thread? You can try to
force a refresh
