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TheBetterPath

Sep 12 • 17 tweets • 4 min read • Read on X

This is ZIG ZIGLAR

The man Tony Robbins once idolized.

He taught Tony a philosophy that helped make him one of the richest and most influential men alive.

Here’s that powerful mindset shift🧠

Zig Ziglar was one of the OGs of self-help.

• Became a millionaire in his 40s
• Sold 10M+ books worldwide
• Spoke at over 5000 events
• Mentored legends like John C. Maxwell
• Fun fact: His real name was Hilary Hinton (yeah, not that Hilary)

1. “F-E-A-R has two meanings:

• Forget Everything And Run
• Face Everything And Rise”

Most people run. Winners rise.

Your breakthrough begins when you confront what scares you most.

2. “You can have everything in life you want—if you just help enough people get what they want.”

Your success is tied to how much value you create for others.

Solve problems. Serve people. That’s the cheat code.

3. “Inflation is the government’s way of stealing from the middle class.”

Here’s how to fight back:

• Real inflation is always worse than reported
• Protect yourself by owning assets, not liabilities

Money in the bank? It's losing value daily.

Suffering from low energy and tiredness through out the day ?
Moringa tea - 92 essential nutrients + 42 antioxidants
USDA Organic & Sourced from India

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4. “In the game of life, before you get anything out, you must put something in.”

Nothing worthwhile comes without effort.

That’s why systems like UBI and handouts will never build a strong society.

Earn. Build. Contribute.

5. “Sometimes adversity is what you need to face in order to be successful.”

Failure is fertilizer for growth.

Those who fear falling never rise.
Struggle makes you sharp.

6. “The 3 C’s of life: Choices, Chances, Changes”

You have to choose to take a chance if you want anything to change.

Growth isn’t comfortable. It never will be.
But comfort zones kill dreams.

7. “If you aim at nothing, you’ll hit it every time.”

The default setting in life is failure.

To win, you need:

• Clear goals
• Strong systems
• Daily action

8. “Some people find fault like it pays a salary.”

Critics are loud—but irrelevant.

Creators build.
Haters complain.
Be the one who does instead of tearing down.

9. “You were born to win. But to win, you must plan, prepare, and expect it.”

Hope isn’t a strategy. Neither is luck.

Success =
• Planning
• Preparation
• Belief backed by bold action

10. “You don’t have to be great to start, but you have to start to be great.”

Waiting for the perfect moment = lifelong regret.

Start now.
Start messy.
Get better as you go.

11. “You can make daily deposits in your own economy by consuming powerful content and surrounding yourself with the right people.”

Your environment is everything.

Upgrade what you read, watch, and who you hang with.

12. “Lack of direction—not lack of time—is the real problem.”

We all get the same 24 hours.

The real question: Are you intentional with yours?

Build a life by design, or live one by default.

13. “The #1 cause of failure and unhappiness? Trading what you want most for what you want now.”

Discipline > dopamine.

Instant gratification leads to long-term regret.
Invest your time, don’t waste it.

Suffering from Chronic Inflammation & Joint Pain ?
Capsules causing digestion issues and side effects ?
Try Turmeric Ginger Tea - 2X Curcumin and Gingerol
USDA Organic and Sourced from India

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More from @TheBetterPath_

TheBetterPath

@TheBetterPath_

Sep 14

There is a crisis that nobody talks about: Men's S3xual Performance.

Many men today can't last even 20 minutes and that's why their women cheat

Let's discuss a few ways you can improve your s3xual performance in just 30 days. (Bookmark this thread)

Open thread

1. Exercise to improve sexual stamina

One of the best ways to improve your health is through cardiovascular exercise. Sex may increase your heart rate, but regular exercise can keep your heart in shape, which helps your sexual performance.

Try to perform at least 75–150 minutes Trusted Source of sweat-breaking exercise each week, spread out over multiple days. Activities such as swimming and running can do wonders to boost your libido.

Also, avoid sitting for long periods.

If you’re not yet exercising regularly, you can slowly work up to these goals over time.

Four types of exercise that can boost your physical ability and stamina are:

Endurance: Aerobic activities such as swimming, biking, and brisk walking can help you build endurance. Learn how endurance compares to stamina.

Strength: Strengthen your muscles by lifting weights, using elastic bands, or performing pushups.

Balance: Improve your balance — and lower body strength — through tai chi, heel-to-toe walking, or standing on one foot.

Flexibility: Stretching specific parts of the body is a great way to warm up before an activity and become more flexible.

2. Eat these foods

Certain foods can also help you increase blood flow and improve stamina.

Carbohydrates
The American Heart Association (AHA)Trusted Source recommends eating a balanced diet with more complex carbohydrates than simple ones if you want to maintain good energy levels.

In addition, one study shows that a low intake of carbohydrates before attempting endurance exercise can limit your performance.

Fruits and vegetables
A diet high in fruits can lower your risk of high blood pressure. According to a Swedish study Trusted Source comparing blood pressure at home to blood pressure at the office, the following fruits are particularly beneficial:

apples
pears
oranges and other types of citrus
Adding more vegetables to the diet is always a good idea, too.

Omega-3 fatty acids
This type of fat increases blood flow. One of the best sources is fish, which the AHA Trusted Source recommends eating at least twice a week for good heart health.

Get your omega-3s through foods like:

salmon
anchovies
black cod
herring
white fish
cobia
fortified eggs
flaxseeds
Vitamin D
According to a literature review, foods high in vitamin D may help lower your risk of severe ED or heart disease. The vitamin enhances blood flow, reduces oxidative stress, and lowers cholesterol.

Good sources of vitamin D include:

tuna
eggs
fortified products, such as cereal and milk
mushrooms

Read 11 tweets

TheBetterPath

@TheBetterPath_

Sep 7

Your feet are trying to tell you something.

From cold toes to swollen ankles…
Your feet reveal early signs of serious health issues.

Here are 9 warning signs to never ignore

1. Cold Feet

Constantly cold feet may signal poor blood circulation
or an underactive thyroid.

Both conditions reduce blood flow to your extremities — which means your feet stay cold, even when the rest of you is warm.

2. Swollen Ankles

Frequent swelling in your ankles isn’t just about salt.

It could be a sign of heart or kidney dysfunction.
When these organs struggle, fluid builds up in your lower limbs.

Read 13 tweets

TheBetterPath

@TheBetterPath_

Sep 4

15 Hard Truths about Life:

1.

Read 16 tweets

TheBetterPath

@TheBetterPath_

Sep 4

Meet the 71-year-old woman who can cure any disease:

Barbara O'Neill.

She’s the world's #1 holistic doctor.

Here are her 7 controversial rules for superior health & longevity:

1) Carbs make you fat, not fats:

Barbara follows a low-carb, plant based diet.

Her typical breakfast is:

Cherries and peaches dipped in chia seed, almonds, sour dough bread, olive oil, avocado, cayenne pepper, black beans.

She explains the dangers of a high-carb diet:

2) Exercise fasted:

If you eat a lot of carbs, you most likely have glycogen left over the next morning.

Barbara explains why that is bad:

Read 11 tweets

TheBetterPath

@TheBetterPath_

Sep 2

Fasting for 72 hours is the best medicine on Earth.

It triggers your body to "eat up" tumors, inflammation, and toxins.

It's literally a doctor within.

Here's how to fast correctly (according to science):

Autophagy = the cell’s self-cleaning process

When you fast for an extended period, your cells begin to break down and recycle damaged proteins, faulty mitochondria, and even potentially cancerous cells in their early stages.

It’s like your body finally gets a chance to clear out the built-up waste that contributes to inflammation and illness

Read 14 tweets

TheBetterPath

@TheBetterPath_

Sep 1

Gout pain is brutal.

Most advice? Outdated, incomplete, and missing key truths.

Here’s your blueprint to naturally reverse gout — not just mask the pain.

This thread could save your joints and kidneys: 🧵

1. Gout isn’t just “joint pain.”

It’s sharp uric acid crystals stabbing your joints from the inside.

This happens when uric acid builds up in the blood (hyperuricemia).

The result: extreme swelling, heat, and unbearable pain.

2. Doctors say “cut red meat.”

But new research points to a bigger villain: fructose — not meat.

Found in:
• Soda
• Fruit juices
• Agave nectar

Ditching soda cuts gout risk by 85% in men and 74% in women.