Lorwen C Nagle, PhD Profile picture
Sep 15 14 tweets 5 min read Read on X
How does one page change a life?

I was living in a Tibetan monastery when I wrote a note about wanting to help the Dalai Lama’s people.

That single act set off a chain of events that led me into his presence — and into an experience of grace I’ll never forget.

Here’s my story 🧵Image
Image
While living in Tushita Monastery, I met a man who told me:

“Write a short note about who you are and why you wish to help.”

I did. I submitted it to the Dalai Lama’s palace headquarters.

To my surprise, the request was granted.
Within days, I was ushered into the Dalai Lama’s private chambers at the palace.

His secretary darted nervously around the room.
The energy was electric and unsettled.

I felt awkward, unworthy, and nervous.

And I wondered: why is even his secretary so anxious? Image
Then His Holiness stepped through the doorway.

A wide smile lit his face.
His body moved with ease. His gestures were fluid and unhurried.

The room’s tension shattered.

And I thought: how can he be so at ease when everyone around him is so anxious? Image
The contrast was striking.

His Holiness laughed with ease and his body was loose.
Yet, beside him, his secretary remained stiff, tense and on edge.

Again, I thought: what is happening here?
How can two people in the same room carry such opposite energies? Image
But what happened next changed everything for me.

In fact, the experience I had was so powerful that it has never left my body...to this day.
His Holiness spoke about the conflict between Tibet and China.

As he talked, I thought: What does this have to do with me?

And then it happened.
A wave — as palpable as the ocean — floated through me, cutting straight into my being. Image
It was a wave of pure grace.

I had no idea what “grace” even meant.
But my whole being was flooded with an energy that was unmistakable and undeniable.

And in that moment, I knew: this was GRACE.
I had to look back at the Dalai Lama again and again.

Who was this man?
What was happening to me?

What was this grace that filled my body and flooded my mind? Image
In that moment, I told him: I had just completed my PhD in clinical psychology.

I asked: “What can I do for your people?”

He smiled and said: “You can represent Tibet in America.”

He sent me to meet his sister at the Tibetan Health Department in exile.
And I did. Image
Back in the U.S., I began representing Tibet through Amnesty International.

At that time, only four sentences existed about their suffering.

After countless talks about the conditions of Tibetans in exile, the silence began to break.

Amnesty started recording the atrocities. Image
Two years later, the Dalai Lama was awarded the Nobel Peace Prize.

For me, it was a living symbol of grace made visible in the world.

I am forever grateful to him for entrusting me to serve his people, and to witness their path of resilience and restoration. Image
This experience with the Dalai Lama planted the seed for all of my work today.

Grace, imagery, and imagination are not abstract ideas — they’re living forces that can heal the anxious mind.

If my story touched you, please share it.

And if you’d like to walk this path, here’s my free 5-day journey →

offers.lorwenharrisnagle.com/imaginal-path-…
I was living in Tushita Monastery when I wrote that single page about wanting to help Tibet.

It felt small, almost foolish at the time.

And yet, it changed the course of my life.

Have you ever written something simple that opened a door you didn’t expect?

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More from @LORWEN108

Sep 13
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It was about transforming the psyche through images.

And this is the key most people miss about healing anxiety.

Read on if you want an anxiety-free life...🧵 Image
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He wasn’t “just” drawing.

He was performing alchemy on his own mind—

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Here's the story of Jung's mandala drawings in 1928...
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But the real leap isn’t thought → reality.

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Our minds are based in imagination.
My framework for transformation is neuro-alchemy.

This isn’t just shadow integration work.

It’s a live alchemical process that rewires how you perceive, act, and create.

Fuse them—and you don’t just change your brain.
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It's your:

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Sep 8
I've spent over 20 years as a Harvard-trained psychologist helping CEOs, high achievers & founders worth $100M+.

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Here's the protocol I created: 🧵 Image
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Let me explain: Image
Image
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Most people call their exhaustion “bad luck” or “getting older.”

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Here's his 4-step protocol to unlocking mental freedom: 🧵 Image
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Both believed anxiety signals something deeper.

But Heidegger went further...
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Your anxiety didn't start at 35.

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Here are 5 ways to know if your anxiety started when you were a toddler.👇 Image
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These are messages--and strong ones--toddler's read, "the world is unsafe."
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How trauma ripples across generations from parents to children in nonverbal, behavioral, and emotional ways.

When you were a toddler, your nervous system was entrained to your parents' emotional state.
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