Doctors long said colonoscopies prevent cancer. Every year, 15 million Americans get screened.
But what this study uncovered might make you think twice before you step into that exam room. 🧵
Although many view a colonoscopy as an uncomfortable or even scary procedure, around 15 million of them are carried out annually in the United States, and 60.6 percent of people aged 50 to 75 without a personal history of colorectal cancer have had one in the past 10 years.
It’s believed that a colonoscopy not only helps find cancer but also prevents cancer from developing from polyps.
Because of its high level of sensitivity and specificity, colonoscopies have been regarded as the gold standard for colon cancer screenings for a long time.
Unexpected Result From a Major Colonoscopy Study
However, a major clinical study, the Nordic-European Initiative on Colorectal Cancer (NordICC) study published in 2022, raised questions about the efficacy of colonoscopies.
The study suggested that colonoscopies don’t save as many lives as previously thought.
Researchers recruited 84,585 participants in Poland, Norway, Sweden, and the Netherlands; 28,220 were in the invited group (invited to have a colonoscopy), and 56,365 were in the usual-care group.
At the end of the 10-year follow-up, the risk of colorectal cancer-related death at 10 years was 0.28 percent among participants in the invited group and 0.31 percent in the usual-care group. The risk of death from any cause was 11.03 percent in the invited group and 11.04 percent in the usual-care group.
In terms of adverse events, 15 people had major bleeding after polyp removal. According to the study, there were no screen-related deaths within 30 days after colonoscopy.
The incidence of colon cancer has dropped significantly since 1975. Most people believe that this is due to increased screening and improved treatment.
Since there were no randomized clinical trial data on colonoscopies for colorectal cancer before, the NordICC trial sparked a heated discussion: Can colonoscopies truly prevent colon cancer?
If the benefit isn’t what people have expected, the colon cancer-screening landscape could be totally reshaped.
The Study Invokes Intense Debate
Numerous doctors argue that NordICC’s researchers should maintain follow-up in their study, and assessments of other current trials may shed light on the advantages of screening colonoscopies after 10 years.
Follow-up time is very important, as many believe that the benefit of a colonoscopy is treating precancerous polyps. It may be decades before we see the long-term benefit of colonoscopy screenings.
Doctors perceive the results of the NordICC study differently for the following reasons.
First, the trial had lower-than-expected participation—only 42 percent underwent colonoscopy—and provides no information on adherence to guidelines for polyp surveillance.
Most think the study doesn’t change the value of colonoscopies. The test would’ve lowered cancer risk by 31 percent and cut the probability of dying from colorectal cancer by 50 percent if compliance had been 100 percent, according to the research findings.
Also, the tested countries have a higher mortality rate and incidence rate compared to the United States.
U.S. clinicians favor colonoscopies, while European health systems rely far more on flexible sigmoidoscopy, which only examines the lower part of the colon.
However, countries without screening programs still witnessed improvements in colorectal cancer mortality.
A comment on the findings published in The Lancet Oncology stated that firm conclusions can’t yet be drawn on the causal relationship between colon cancer mortality and national screenings.
Second, the operator affects the colonoscopy’s effectiveness. The adenoma detection rate is the percentage of screening colonoscopies in which one or more adenomas are found.
Patients are better protected from adenoma development by endoscopists with higher adenoma detection rates.
Third, the study was done among European populations and may not be representative of the various demographics in the United States.
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The Risks of Colonoscopy
The benefits and risks depend on compliance with the screening protocol, the chance of meeting with an experienced endoscopist, and your own risk of developing colon cancer.
For a person with a family history of colorectal cancer, it might be more beneficial to keep a close look and a healthy diet.
On the other hand, a healthy lifestyle doesn’t guarantee that you won’t have colorectal cancer.
First-degree relatives of people with colorectal cancer are at a sixfold increased risk of colon cancer before 50 years old. Second- and third-degree relatives correspond to 1 1/2 and three times increased risk, a two- to threefold increased risk of colorectal cancer.
A doctor may determine that you’re at high risk if you have a family history of colon cancer or you have a history of colon polyps or inflammatory bowel disease.
Colonoscopies are still the gold standard if cancer is suspected in a patient. And it will benefit patients most if a cancer is found and removed in the adenoma-carcinoma sequence (the development of cancerous change in a dysplastic polypoid lesion).
The prognosis of patients with colorectal cancer varies according to the site of cancer, with right-sided tumors having the most severe prognosis, making an early diagnosis in this group of patients especially important.
However, there are many risks for colonoscopies—in addition to the risk of sedation.
The risks of colonoscopies include major bleeding (14.6 events per 10,000 performed), perforation (3.1 per 10,000), or infection. These rates are higher than in sigmoidoscopy, a less expensive, less invasive method that can be performed without sedation.
A colonoscopy is more invasive and burdensome than other colon cancer tests, such as fecal testing and sigmoidoscopy, and it requires more clinical resources.
A few medical organizations have dropped the recommended age to begin colorectal cancer screening to 45 from 50.
The reason for this is that scientists are striving to learn more about the causes, the biology, and how to prevent the illness from developing earlier in life.
Several risk factors have become more prevalent over the past 45 years, such as obesity, sedentary lifestyles, and smoking, which can lead to more instances of early-onset cancers.
Poor diet, particularly one high in processed meat and fat and low in fruits and vegetables, is increasingly being linked to early-onset colorectal cancer.
Several studies have also discovered that being overweight or obese may increase one’s risk of developing colorectal cancer with early onset.
Since colorectal cancer is still relatively rare, affecting less than 1.8 per 100,000 younger adults (below age 40), lowering the screening age might be a burden and not cost-effective.
In addition, the trend of new young patients might be because of early screening and overdiagnosis, which could further burden the person.
The below figure shows the long process of colon cancer development. If the in situ cancer is identified very early, the five-year survival rate may improve.
But no one can really tell how long it takes for a cancer cell to grow into something lethal, and there are other risks to consider that may affect outcomes, as well.
Weigh Both Sides
Deciding whether it’s cost-effective to do a colonoscopy will be based on your own risk of developing colorectal cancer, depending on your family history and other risk factors.
If you develop severe bleeding due to receiving an endoscopy, harm is 100 percent likely. To avoid the chance of harm, or if you can’t tolerate a colonoscopy, some studies have proven that a fecal immunochemical test for screening patients at increased risk for colorectal cancer has high overall diagnostic accuracy, given its safety, simplicity, low cost, accuracy, and minimal discomfort.
We still need better data on a colonoscopy’s benefits and risks. To account for comorbidities, oncological treatments, stage-related differences at the time of diagnosis, family history, and other risk factors, additional in-depth patient-level data are required.
Ideally, when a patient sees a doctor, the doctor would provide him personalized advice; for example, “Mr. Smith, your chance of getting colorectal cancer is X percent based on all the information you’ve provided.”
However, there are many uncertainties in life.
Even in the way you cook, what ingredients you use, and how they were processed—it’s hard to digitize such factors, as there’s no single model to predict a person’s risk.
Tailoring colorectal cancer screening approaches to each person based on their risk factors and precision screening may improve the efficiency and cost-effectiveness of colonoscopy screening.
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Doctors have long said colonoscopies prevent cancer. Every year, 15 million Americans get screened.
But what this study uncovered might make you think twice before you step into that exam room... 🧵
Although many view a colonoscopy as an uncomfortable or even scary procedure, around 15 million of them are carried out annually in the United States, and 60.6 percent of people aged 50 to 75 without a personal history of colorectal cancer have had one in the past 10 years.
It’s believed that a colonoscopy not only helps find cancer but also prevents cancer from developing from polyps.
Because of its high level of sensitivity and specificity, colonoscopies have been regarded as the gold standard for colon cancer screenings for a long time.
Unexpected Result From a Major Colonoscopy Study
However, a major clinical study, the Nordic-European Initiative on Colorectal Cancer (NordICC) study published in 2022, raised questions about the efficacy of colonoscopies.
👇 theepochtimes.com/health/colonos…
The Overlooked Causes of Parkinson’s Disease—and Prevention Strategies That Work
Avoiding pesticides and staying active can go a long way toward protecting your brain.
But one study found that a simple daily habit could reduce your risk by up to 80%.
🧵 THREAD
Parkinson’s disease is the second most common neurodegenerative disorder after Alzheimer’s disease.
In the United States alone, about 1.1 million people are currently living with this condition—a number expected to keep rising.
This progressive neurological disorder occurs when dopamine-producing neurons in the brain begin to degenerate, leading to movement- and emotion-related symptoms. It affects each person differently.
Though there isn’t a cure, certain lifestyle changes and natural approaches can help relieve symptoms effectively.
What Are the Symptoms and Early Signs of Parkinson’s Disease?
Parkinson’s disease symptoms usually begin gradually and may be subtle at first. Symptoms often start on one side of the body and typically remain more severe on that side, even as they progress.
Common symptoms may include:
• Tremor: The most common movement-related symptom is tremor—particularly the classic “pill-rolling” motion between thumb and forefinger—that usually starts in one hand during rest.
• Slowed movement: Moving more slowly and with greater difficulty. People may shuffle with shorter steps or have trouble rising from a chair.
• Rigid muscles: Experiencing muscle stiffness anywhere in the body, which can limit motion and often cause pain.
• Impaired posture and balance: Developing a stooped posture and experiencing balance problems or frequent falls.
• Loss of automatic movements: Showing fewer involuntary actions, such as blinking, smiling, or swinging the arms while walking.
Scientists Accidentally Discover Laser-Free LASIK Alternative
A lab mistake revealed that a tiny electric current can soften the cornea like clay—then lock it into perfect focus.
In early tests, vision was reshaped in minutes.
And doctors were stunned: it showed signs of repairing eye damage once thought irreversible.
🧵 THREAD
A chemistry professor trying to heat cartilage with electricity made a mistake that could change eye surgery.
👇 theepochtimes.com/health/scienti…
Michael Hill at Occidental College accidentally used too little current in his experiment—and stumbled upon a discovery that might replace LASIK with a gentler treatment that reshapes corneas without ever cutting the eye.
The discovery may offer hope for the millions of people living with poor vision who want an alternative to glasses and contact lenses but are wary of LASIK’s risks.
While laser eye surgery is generally successful, it involves cutting into the eye and can cause complications including dry eyes, vision problems, and in rare cases, severe side effects.
The secret to slowing aging may not lie in your genes—but in your kidneys.
For centuries, healers believed every wrinkle, gray hair, and burst of vitality came from one source: your kidney’s vital energy.
Now scientists are confirming two sharp aging spikes—around 44 and 60—that align almost exactly with what ancient medicine predicted.
What if aging isn’t random decay, but a measurable energy loss you can restore naturally? The answer could rewrite everything we know about growing old.
🧵 THREAD
The eastern concept of the kidney extends beyond the anatomical organ. It refers to a broader energy system, where the kidney’s vital energy (qi) and the life’s essence are stored.
Kidney essence is regarded as the foundation of human growth, development, and reproductive function. Meanwhile, vital energy nourishes and warms the body’s internal organs and tissues, supporting overall vitality.
According to Traditional Chinese Medicine (TCM), a decline in the kidneys’ vital energy is seen as the beginning of the aging process. Yet there are practical and simple ways to replenish the kidneys’ vital energy.
How the Kidneys’ Vital Energy Plays a Role in Growth and Aging
The strength or decline of the kidney’s vital energy is believed to play a key role in the processes of growth and aging.
According to the classic text, “The Yellow Emperor’s Classic of Internal Medicine,” human development follows a pattern of “seven- and eight-year cycles.”
Women undergo major developmental changes every seven years, while men undergo them every eight years.
Doctors long said colonoscopies prevent cancer. Every year, 15 million Americans get screened.
But what this study uncovered might make you think twice before you step into that exam room. 🧵
Although many view a colonoscopy as an uncomfortable or even scary procedure, around 15 million of them are carried out annually in the United States, and 60.6 percent of people aged 50 to 75 without a personal history of colorectal cancer have had one in the past 10 years.
It’s believed that a colonoscopy not only helps find cancer but also prevents cancer from developing from polyps.
Because of its high level of sensitivity and specificity, colonoscopies have been regarded as the gold standard for colon cancer screenings for a long time.
Unexpected Result From a Major Colonoscopy Study
However, a major clinical study, the Nordic-European Initiative on Colorectal Cancer (NordICC) study published in 2022, raised questions about the efficacy of colonoscopies.
👇 theepochtimes.com/health/colonos…
The 3,000-Year-Old Secret Weapon for Anxiety, Inflammation, and Modern Mayhem
You’ve smelled it at church. Maybe even at yoga.
Now scientists are studying it for cancer, anxiety, arthritis, asthma, and irritable bowel—which, let’s be honest, covers most of the Western world over 35.
Turns out, frankincense isn’t just incense. It’s medicine.
🧵 THREAD
If you’ve never heard of Boswellia, don’t worry, you’ve definitely sniffed it. Or wafted it. Or had a minor spiritual epiphany while someone burned it at a yoga class that you regretted taking halfway through.
Boswellia is the tree behind frankincense, which is surprisingly relevant to your inflamed joints, anxious brain, or slightly dodgy bowel.
This squat little tree is found in dry, dramatic places like Oman, Ethiopia, and Somalia. The tree oozes a resin when cut, like sap.
People have been scraping, sniffing, and slathering this stuff on everything from bruises to bad moods for thousands of years. And I do mean everything.
The ancient Egyptians called it the “tears of Horus” (emotional much?) and used it in embalming and in incense burned during religious rituals. The Greeks burned it in temples. The Romans traded it like it was sandalwood-scented Bitcoin.
By the time the Wise Men were loading it onto a camel for a celestial baby shower, Boswellia resin was worth more than gold.