A new study from Germany looked at the eyes of people who recovered from COVID-19, even months later.
Using a non-invasive retinal imaging tool (OCTA), they found signs of microvascular injury - even in people who had only mild illness.
And it links to long COVID fatigue🧵
COVID-19 leaves microvascular damage, even after mild infection
People who had COVID-19 showed a larger foveal avascular zone (FAZ) - basically a patch in the retina where tiny capillaries are missing.
This was most pronounced in patients who were not hospitalized.
This is similar to patterns seen in diseases like diabetes and glaucoma, where it predicts future vision problems.
Fatigue is tied to microvascular dysfunction in neural tissue.
Patients with long COVID fatigue had a larger FAZ than those without fatigue and healthy controls.
This fits with the idea that long COVID involves - ongoing endothelial injury, microthrombosis, impaired oxygen delivery, neural energy failure.
Severe fatigue showed a different, surprising pattern. People with extreme fatigue had higher vessel density than other groups.
This might be a statistical quirk (small sample), but it could also be compensation - new vessel growth, dilation, or congestion in response to chronic ischemia.
In other diseases, this shows up when systems are struggling, not recovering.
Vision is currently normal - but future risk exists. Participants didn’t report vision problems, and visual acuity was fine.
But in other diseases, an enlarged FAZ often precedes - vision loss, disease progression
Think diabetes - years of silent changes - sudden decline.
Early microvascular damage is meaningful even without symptoms.
The retina reflects what’s happening in the brain.
The retina is part of the central nervous system and shares the same type of microvasculature.
In COVID-19, neuropathology has shown ischemic lesions, perivascular inflammation, neuronal injury
Clinically - brain fog, slowed thinking, fatigue, mood changes.
The retina gives us a window into brain microcirculation without an MRI.
FAZ could serve as a practical biomarker for long COVID. It’s not perfect (AUC ~0.68), but it’s quantitative, cheap, fast, widely available.
It could help with , risk stratification, monitoring progression, response to treatments
A much needed objective measurement in a condition full of subjective symptoms.
This supports a model of long COVID as microvascular disease of the nervous system.
Chronic processes like endothelial dysfunction, thrombo-inflammation, impaired microcirculation, metabolic stress on neurons.
In patients with mild disease (non-ICU), FAZ enlargement was detected at the group level - that is, as a statistically significantly higher mean value compared to controls. However, the study does not report the proportion of individual patients with this change, only the group-level effect.
It is plausible that a majority of patients with mild COVID exhibited some level of FAZ enlargement, but we cannot provide a specific proportion (eg 60% or 80%) since this was not assessed in the study.
Sum:
COVID-19 leaves measurable microvascular damage in neural tissue, most clearly in people with long COVID fatigue.
The retina may give us a simple, non-invasive biomarker to identify and monitor it.
A small study, but an important direction.
Spielmann et al., Association of foveal avascular zone enlargement with SARS-CoV-2 infection and long COVID-19. BMC Ophthalmology 2025. link.springer.com/article/10.118…
Long COVID looks less like a post-infectious syndrome
and more like a metabolic, microvascular, neurodegenerative disease triggered by an acute viral insult.
What makes this new study important
is that it doesn’t focus on symptoms, but on tissue-level changes.
And it finds them exactly where we’d expect them biologically-
in the microcirculation of neural tissue.
The enlarged FAZ and other post-COVID retinal findings are not random.
They match a micro ischemic pattern that ophthalmology already recognizes as high-risk, progressive, and potentially damaging.
Ophthalmology has shown us for decades that structural microvascular changes appear years before vision declines.
Just like in diabetes, hypertension, or glaucoma,
what we’re seeing now may be the beginning of a process - not the end of it. @szupraha @ZdravkoOnline @adamvojtech86
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A study comparing the immune system 3 months after COVID-19 and after influenza shows something clear.
SARS-CoV-2 leaves behind a far deeper and longer-lasting immune imprint than seasonal flu.
And the difference isn’t subtle🧵
Researchers used high-dimensional 40-marker CyTOF to map dozens of immune cell types in detail.
The result was so distinct that machine-learning models could accurately classify post-COVID vs post-flu individuals (AUC > 0.95).
The biggest differences appeared in chemokine receptors - the navigation system that tells immune cells where to go.
Post-COVID patients showed markedly increased CXCR3 and CCR6 across multiple lymphocyte populations (T, NK, pDC, monocytes).
This is a unusual and consistent signature.
A new observational study examined whether metformin prescribed within the first week of SARS-CoV-2 infection reduces the risk of Long COVID - what it actually shows🧵
The authors used N3C electronic health records and a target trial emulation design to compare metformin vs several other COVID-related prescriptions.
After weighting, both groups had ~248 people.
The outcome was Long COVID (ICD-10 U09.9 or a computable phenotype) or death within 180 days.
A new review breaks down what SARS-CoV-2 ORF/accessory proteins actually do - from interferon suppression to mitochondrial disruption. Here are the key points, followed by how some of these mechanisms compare to those used by HIV🧵
A new review makes something very clear.
SARS-CoV-2 doesn’t rely only on spike. It uses a broad arsenal of accessory proteins (APs) that shape
how severe the acute phase becomes,
which organs are affected,
and the biological conditions that make long-term sequelae more likely.
These proteins aren’t side notes - they’re central modules of pathogenesis.
The review goes protein by protein and shows a pattern we haven’t had clearly assembled before.
SARS-CoV-2 runs a multi-layer immune-evasion network.
Cognitive PASC (COVID brain fog with measurable cognitive decline) isn’t just another flavor of long COVID.
This new important study shows its a biologically distinct condition that carries features resembling early neurodegenerative processes - even after mild COVID🧵
Evidence of brain injury in cognitive PASC -
The cognitive PASC group shows clear signs of astroglial injury
elevated GFAP (astrocyte damage marker)
NfL not elevated, meaning no widespread axonal destruction
This suggests a chronic, low-grade neuroinflammatory–degenerative stress.
Structural changes in the cerebral cortex -
MRI reveals cortical thinning in regions essential for attention, memory and integrative processing
the cingulate cortex
the insula
the parahippocampal region
These are the same regions commonly affected in early neurodegenerative conditions.
COVID can cause a long-lasting breakdown of immune homeostasis, where elevated IL-7 and IL-15 keep T cells activated for months after the acute infection.
In some people this dysregulated state becomes persistent - and may directly contribute to long COVID🧵
This is an important shift in understanding. It’s not just that T cells stay activated - the key question is why.
The new study shows that the drivers are homeostatic cytokines that normally help rebuild the T-cell pool after infection.
The problem is that COVID causes a major loss of T cells (lymphopenia).
The body responds by ramping up IL-7 and IL-15 to help replenish them.
But these cytokines become so abundant that T cells remain on standby for months - even long after the virus has cleared from the airways.
SARS-CoV-2 causes long-lasting structural changes in the brain - even in people without symptoms.
Recovered ≠ normal. In this study, every single recovered participant still showed measurable abnormalities.
And this is 6-12 months after infection🧵
47 participants - Long COVID (19), recovered without symptoms (12), uninfected controls (16)
Multimodal 3T MRI - myelin (T1w/T2w), white matter microstructure (MD/AD/RD/FA), MR spectroscopy
Variant based on timing/location - Australia 2022–23, this was almost certainly Omicron
Headline?
Both post-COVID groups show clear structural brain differences.
Recovered often shows stronger myelin reorganization, while Long COVID shows more metabolic stress and some inflammation related diffusion patterns.