Dr. Biohacker Profile picture
Apr 30 14 tweets 3 min read Read on X
Big Pharma's newest cash printer:

Statins.

They're supposed to be "life-saving" heart drugs, but actually systemically destroy your body.

Here's the truth I learned about Statins as a pharmacist: Image
Image
1. The $14 billion money engine

Statins generate $14.1 billion annually

It projects to hit $17.3 billion by 2027.

25% of Americans over 45 takes them.

During my time as a pharmacist, I saw how the industry expanded guidelines to create more customers…
2. Muscle breakdown is real

10% of users deal with:
• soreness
• weakness
• muscle pain

In extreme cases, it progresses to muscle breakdown and damages your kidneys.

Statins reduce CoQ10 — a compound your muscles rely on for energy.

Not only does it hurt your muscle…
One of the simplest ways to lower blood pressure?

Nitric Oxide.

It relaxes blood vessels, enhances oxygen delivery, and reduces strain on your heart.

I use this exact one daily👇
lvnta.com/lv_Te8mZBQFxPu…
3. Your brain needs cholesterol

Your brain is 25% made out of cholesterol.

Cut it too aggressively, and people start noticing:
• slower thinking
• memory lapses
• mental fog

When you artificially lower it with drugs, cognitive function suffers.

What’s even crazier is #4…
4. The paradox no one talks about

Statins are linked to a higher risk of developing type 2 diabetes. (30-40%).

That’s the irony:

You take something for heart protection…
Gives you diabetes…
Which leads to heart disease.
5. Your liver over works

Statins are processed through the liver.

Which means added stress like::
• drink regularly
• eat processed foods
• take multiple medications

Your liver will stay inflamed 24/7.

And in worst scenarios, it causes…
6. Rare, but serious immune reactions

In uncommon cases, the body turns on itself.

The immune system begins attacking muscle tissue.

And stopping the drug doesn’t fix it.

Management becomes long-term.

It’s so sad, but…
7. Follow the money

There’s strong evidence that financial relationships influence prescribing patterns.

Doctors receiving industry payments tend to favor branded medications more often.

Someone is getting paid well.

And the most frustrating part is…
8. Most people don't need them

For primary prevention (healthy people), the evidence is weak.

A 2019 study found 92% of people with high cholesterol actually lived longer.

Yet many are prescribed based whten their by is “a litltle high.”

You know why…
9. Your body can heal itself

If your cholesterol is high, address the root causes:

• Manage stress
• Walk 8,000+ steps daily
• Lift weights 2-3x per week
• Prioritize 7+ hours of sleep
• Cut ultra-processed foods & seed oils
• Restore lost nitric oxide
10. What’s nitric oxide?

When you have enough of it:
• arteries open
• blood flows easier
• oxygen delivery improves
• lower heart strain
• blood pressure support

But after 40, nitric oxide production starts declining, and it wont’ come back naturally.
If your’e looking for premium nitric oxide support,

This is the best one I’ve tried👇
lvnta.com/lv_Te8mZBQFxPu…
The truth they don't want you to hear:

Most people taking statins don't need them.

The risks often outweigh the benefits.

As someone who worked inside this corrupt system, I've seen the damage these drugs cause while making billions for Big Pharma.

Question everything.

Your health depends on it.

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More from @Dr_Biohacker

Apr 19
25 sentences that will lose you more weight than $10,000 in personal training.

1/ Eat eggs (with yolk) daily.
2/ Protein has the highest “thermic effect” - you burn calories just digesting it.
3/ Sleep deprivation raises hunger hormones - fix sleep before cutting calories harder.
4/ Liquid calories don’t register as food to your brain.
Read 13 tweets
Apr 15
A longevity scientist explained why visceral fat is so dangerous (& how to fix it):

1. It doubles the risk of early death
Visceral fat is dangerous because it’s metabolically active.

It releases inflammatory molecules that damage your cells, organs, and brain.

Not only does this cause insulin resistance & even worse...

Visceral fat increases the risk of metastatic cancer by ~44%
Signs you have visceral fat:

1. “TOFI” → Thin Outside, Fat Inside
2. Fat stored around your organs (liver, intestines, kidneys)
3. Constant fatigue after meals (inflammation)
4. Brain fog (brain inflammation)
5. Belly feels “hard”, not soft

Now, fix it with... Image
Image
Read 12 tweets
Apr 14
Heart disease is the #1 killer of humanity.

And the most powerful medicine might already be in your kitchen.

Here are 6 foods proven to prevent heart disease (according to science)

1. Avocados Image
Image
Avocados are loaded with potassium, fiber, and heart-healthy fats

It replaces saturated fat in meals without sacrificing flavor.

Just 1 avocado a day significantly improved cholesterol in clinical trials
2. In Japan, natto is eaten daily.

Studies show higher intake is linked to lower cardiovascular death risk

The key compound: nattokinase

It helps:
• Prevent clot buildup
• Support healthy arteries
• Improve circulation

This is the one I use ↓
lvnta.com/lv_90YyjnZPngs…
Read 9 tweets
Apr 11
I had 14 kg of extra weight, a big belly, and my goal was to become ripped in 2026. This is how I did it:

Tip - Stop doing cardio Image
Tip 1 - Last meal 2 hours before bed: Digests better, sleep deeper.

Tip 2 - Eating window 12pm-8pm: Your body accesses stored fat.

Tip 3 - Coffee after hydration in the morning: Speeds up metabolism.
Tip 4 - Calculate calories you need: Know so you can measure.

Tip 5 - Goal: 1500 Deficit of 1000 calories =1 kilo per week.

Tip 6 - Take photos and measure weight same time every morning.
Read 10 tweets
Apr 7
After 11 years in the gym and helping over 1300 people lose between 9–36 kg, here are the best fitness tips I’ve learned:

1. Stop drinking alcohol.
2. Eat all the damn fruits you want.- It’s almost impossible to eat too much.
3. If you're not horny, you're not healthy.
4. Most people eat due to B.T.S. (boredom, thirst, or stress) - not the K-pop stars
Read 16 tweets
Apr 3
You sleep 8 hours every day,
But still wake up tired.

Coffee, napping, & exercising don’t help.
Your energy is always drained.

Here’s what’s going on
(& 3 simple ways to fix it):

Problem 1: Waking up at 3-4 AM Image
Can’t fall asleep?
Waking up at midnight?
Feel tired all day but alert at night?

That’s your cortisol rhythm reversed.

Your body needs rhythm more than it needs hours.

This is because your circadian rhythm controls hormones, detox, and memory consolidation Image
Fix 1:

Your genes actually determine when your brain releases cortisol.

There are different chronotypes that you are born to.

Some people are born to perform better at night.

The key is to have a "consistent" cycle rather than always having a different sleep timing.
Read 10 tweets

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