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Mind Matter Profile picture
@MindMatterr
May 20 • 10 tweets • 3 min read • Read on X
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Start a side hustle that makes you $100/day.

Get the "Art of Twitter"

It helps you to:

• Build an online business
• Earn $100/day

Here's how:

• Start a Twitter account
• Follow step-by-step instructions

Click here:
gumroad.com/a/132219731/XF…
Thanks for reading 🙏

Please ❤️ and share!

Follow me @MindMatterr for more inspiring content.

Change your mind and you will change your life. ⚡️

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More from @MindMatterr

Mind Matter Profile picture
May 19
A bad diet is the #1 reason why people don't lose fat.

After reading 500+ people, those who get the most results do the same thing, they repeat 3-4 simple meals every day.

Here's the list:

1. Basic chicken with rice Image
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* 200g chicken breast
* 1 cup white rice
* Vegetables to taste
* Low-calorie sauce

520 Calories, 55g Protein
2. High-Protein Omelette

* 1 cup egg whites
* 2 whole eggs
* 50g ham or turkey
* Low-fat cheese

480 Calories, 52g Protein
Read 15 tweets
Mind Matter Profile picture
Apr 30
vBrain fog. Insomnia. Tight jaw.

You may desperately need a reset from hidden anxiety.

Here are 8 ways to calm your nervous system fast:🧵

1. Cold water on your face. Image
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Cold water on your face interrupts panic fast.

It helps slow the body down when you feel wired or stuck in a loop.

Try:

15–30 seconds
slow exhales while you do it
2. Long slow exhales tell your body danger has passed.

It helps calm:

panic
chest tightness
internal bracing
mental spirals

Try:

inhale for 4
exhale for 6–8
Read 11 tweets
Mind Matter Profile picture
Apr 18
You’ve been watching fake reality which ruined your whole life and you still calling it’s normal

5 biggest scams of porn industry 😱 Image
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1. Highlights are added during editing. What you see: she reaches orgasm in 30 seconds and moans at full volume. The reality: 95% of the sounds are added in post-production. They use earplugs so as not to hear their own simulated moans.
2. They resort to substances to keep up the pace. You believe that pleasure is 100% natural, when before recording, they mix analgesics and stimulants. 87% depend on these chemicals to do the job.
Read 8 tweets
Mind Matter Profile picture
Apr 9
How to Master Time :

//TREAD// Image
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Read 12 tweets
Mind Matter Profile picture
Mar 31
A Japanese manager once told me :
"We fire employees who arrived on time ."

(I Laughed and then he explained why )🧵👇 Image
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Read 14 tweets
Mind Matter Profile picture
Mar 23
Heart disease is the #1 killer.

But it’s insulin resistance that causes it, cancer, diabetes, and Alzheimer's.

Since your doctor won’t help you reverse it, here are 7 simple steps that can:
Do you deal with hunger pangs even if you just ate?

Are you battling an expanding waistline no matter what you try?

Do you experience brain fog so bad it feels like you can’t even think?

Are you fighting constant fatigue daily, even if you slept well the night before?
It’s because modern life is a breeding ground for insulin resistance.

• Desk jobs
• high-stress work
• and sleep deprivation

Team up with diets heavy in:

• processed foods
• unhealthy fats
• sugars

To create the ultimate recipe for IR and chronic disease.
Read 18 tweets

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