Magnesium is needed to make neurotransmitters and for them to be transmitted. x.com/alpacaaurelius…
“Mg interacts with GABA receptors, supporting its calming actions. Mg also keeps glutamate, an excitatory neurotransmitter, within healthy limits. Patients with higher Mg levels also have healthy amounts of serotonin. The synthesis of dopamine requires Mg” mosaicdx.com/resource/magne…
⚠️ Up to 80% of people don't get the RDA for Mg because modern farming using glyphosate prevents plants from absorbing Mg. x.com/alpacaaurelius…
"The average mineral content of calcium, magnesium, and iron in cabbage, lettuce, tomatoes, and spinach has dropped 80–90% between 1914 and 2018." . mdpi.com/2072-6643/10/9…
Apr 22, 2023 • 20 tweets • 8 min read
Everything on this image is directly linked to magnesium deficiency. 🧵 a thread, with a link for every single condition in the same order. There's 2 webpages about ADHD & the real cause of autism. (it's from hypothyroidism during pregnancy.) I ended with info for kidney stones.
“Mg deficiency afflicts 90% of all people w/ ADHD & w/ symptoms like restlessness, poor focus, irritability, sleep problems, & anxiety. These symptoms lessen or vanish 1 month after supplementation starts. Mg can prevent or reverse ADHD drug side effects.” bit.ly/3ofyFtC
