1. Prioritize Sleep
Quality sleep helps your body repair mitochondria, recover, and guard against metabolic damage and cancer.
Here are 4 quick sleep hacks from Dr. Eric Berg to help you rest better:
May 8 • 11 tweets • 5 min read
Introducing Thomas Seyfried.
He has spent more than 30 years studying cancer.
His claim? Cancer can be prevented.
Now, here are his seven key rules for prevention: 1. Prioritize sleep.
Sleep is when our body recovers & heals itself.
Especially our mitochondria.
The better & the more sleep we get, we better our body is able to do this.
Which means it's absolutely vital for preventing metabolic damage & cancer.
Here are 4 sleep hacks from Dr. Eric Berg:
Apr 21 • 14 tweets • 9 min read
I'm shocked by how many people use useless apps on their smartphones.
Here are 12 apps you need but didn't know about: 1/ 🚀 AiSOAP - #1 AI Medical Scribe with AI SOAP Notes
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Apr 20 • 13 tweets • 9 min read
I'm shocked by how many people use useless apps on their smartphones.
Here are 12 apps you need but didn't know about:1/ 🎧 Heardly - Top 1 Daily Audio Book App 🏆
Download for FREE →
→ Busy life, but love to read? Now you can transform your every moment into a learning opportunity with Heardly.
→ Whether you're commuting, working out, or just relaxing, HeardLy lets you dive into the world of books effortlessly.Try.Heard.ly
Mar 14 • 16 tweets • 5 min read
Not sure what to watch on Netflix this weekend?
Here are 14 hidden gems for the perfect binge session! 🍿👇
[1] The End
Peter, an engineer, seeks a therapist for his recurring nightmares about an alien invasion.
When UFOs begin attacking Earth, Peter must race against time to protect his family.
Feb 26 • 21 tweets • 6 min read
"The Simpsons outpredicted Nostradamus! 🔮🟡
See their wildest predictions that came true! 🤯✨" 1. 🍏 Apple Vision Pro: Reality, reimagined! 📷 🔮
Feb 16 • 15 tweets • 4 min read
The Simpsons predicted the future better than Nostradamus! 🔮🟡
Discover the wildest predictions that came true! 🤯✨ 1. 🍏 Apple Vision Pro: Reality, reimagined! 🚀🔮