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Aidan Buffey Profile picture
Aidan Buffey
@AidanBuffey
PhD Researcher - Fractionating sedentary behaviour in older adults. University of Limerick. 🇬🇧 ➡️ 🇮🇪
Feb 14, 2022 • 8 tweets • 5 min read
🚨 New PhD Publication

Delighted to share this systematic review and meta-analysis on the acute effects of interrupting prolonged sitting 🪑 with standing and light-intensity walking 🚶🏼‍♂️on biomarkers of cardiometabolic health

Open Access @SportsMedicineJ: link.springer.com/article/10.100… ImageImage 📍 The meta-analytical component of this review found both standing and walking breaks significantly ⬇️ postprandial glucose metabolism

📍 However, walking 🚶🏼‍♂️ elicited a significantly greater attenuation in postprandial glucose compared to prolonged sitting and standing breaks